Ingredient

Oily fish · page 11

Oily fish appears in the ingredient lists of 605 products sold in the United Kingdom.

605products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 23%B 17%C 25%D 20%E 15%

534 rated products

Median values

Per 100 g, across all 605 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Products

605 products, most viewed first · page 11 of 13.

Worcestershire sauce
Worcestershire sauce1 scanE
Cod and Parsley fishcakes, Essential Waitrose
Cod and Parsley fishcakesEssential Waitrose1 scanB
Cantabrian anchovy fillets in extra virgin olive oil (40%), Waitrose
Cantabrian anchovy fillets in extra virgin olive oil (40%)Waitrose1 scanE
Nam pla fish sauce, Waitrose
Nam pla fish sauceWaitrose1 scan
Caesar Dressing, Waitrose
Caesar DressingWaitrose1 scanC
Chicken & Bacon Caesar wrap, Waitrose
Chicken & Bacon Caesar wrapWaitrose1 scanB
Chicken pad thai, Waitrose
Chicken pad thaiWaitrose · 400 g1 scanB
Salmon Fillets, Waitrose
Salmon FilletsWaitrose · 2 260g1 scan
WR Pad Thai Paste 200g, Waitrose
WR Pad Thai Paste 200gWaitrose · 200g1 scanE
Mini Thai-Style Fishcakes, Waitrose
Mini Thai-Style FishcakesWaitrose1 scan
Red thai curry sauce, Loyd Grossman
Red thai curry sauceLoyd Grossman1 scanC
Cod Fish Cakes, Youngs
Cod Fish CakesYoungs1 scanC
wild pacific red salmon, Princes
wild pacific red salmonPrinces · 213 g1 scan
Sardines in sunflower oil, Cucumber
Sardines in sunflower oilCucumber · 125g1 scanB
Thai Jungle Curry imp, Sharwoods
Thai Jungle Curry impSharwoods · 415 g1 scanB
Salmon paste, Morrisons
Salmon pasteMorrisons · 75 g1 scanD
Anchovy fillets, Morrisons
Anchovy filletsMorrisons · 50 g1 scanE
Salmon Broccoli fish cake, Morrisons
Salmon Broccoli fish cakeMorrisons · 230 g1 scanB
Chicken and bacon caesar, morrisons
Chicken and bacon caesarmorrisons1 scanC
Pink salmon Morrisons, Morrisons
Pink salmon MorrisonsMorrisons1 scanA
Salmon Fillet Fishcakes, Morrisons
Salmon Fillet FishcakesMorrisons1 scanB
Silverskin Anchovy Fillets, Morrisons
Silverskin Anchovy FilletsMorrisons · 80 g1 scan
Wild pacific pink salmon, Morrisons
Wild pacific pink salmonMorrisons · 28 g1 scanA
Shippam's Classic Salmon Spread, Shippam's
Shippam's Classic Salmon SpreadShippam's · 75g1 scanC
Fish sauce, Blue Dragon
Fish sauceBlue Dragon · 150 mL1 scanE
Atlantic salmon fillets, Iceland
Atlantic salmon filletsIceland1 scan
F
Fish sauceMorrisons · 150 ml1 scan
Scottish salmon fillet, Morrisons
Scottish salmon filletMorrisons · 220 g1 scanA
Chicken satay skewers, Morrisons
Chicken satay skewersMorrisons1 scanD
C
Chicken & Bacon Caesar in a tortilla wrapMorrisons1 scanC
The Best Thai Style Green Chicken Curry, Morrisons
The Best Thai Style Green Chicken CurryMorrisons1 scanA
Smoked kipper, Nor-Sea Foods Ltd
Smoked kipperNor-Sea Foods Ltd · 600g1 scanE
SimplyCook Vietnamese Pork Recipe Kit, SimplyCook
SimplyCook Vietnamese Pork Recipe KitSimplyCook · 1 x 85g1 scan
Simply Cook Sticky Vietnamese Stir-Fry 3 POT FLAVO, SimplyCook
Simply Cook Sticky Vietnamese Stir-Fry 3 POT FLAVOSimplyCook1 scanE
Swordfish Supremes, Seahawk
Swordfish SupremesSeahawk · 1kg1 scanA
Fish Sauce, Thai Dragon
Fish SauceThai Dragon1 scanE
Smoked Haddock Gratin, Charlie Bingham's
Smoked Haddock GratinCharlie Bingham's · 650 g1 scanC
Steak And Ale Pies
Steak And Ale Pies1 scanC
Thai Red chicken curry & fragrant rice, Charlie Bigham
Thai Red chicken curry & fragrant riceCharlie Bigham · 418g1 scan
Salmon en croute, Charlie Bigham's
Salmon en crouteCharlie Bigham's · 440g1 scanD
Smoked Haddock Gratin, Charlie Bigham’sp
Smoked Haddock GratinCharlie Bigham’sp · 650g1 scanC
Sardines in organic olive oil and lemon, Fish 4 Ever
Sardines in organic olive oil and lemonFish 4 Ever · 120 g1 scanB
G
Gochiso Salmon SushiTaiko · 4 Salmon Ngiri, 4 Salmon & Avocado Ngiri with soy sauce, pickled ginger and wasabi1 scanC
Salmon and avocado poke, Yo!
Salmon and avocado pokeYo! · 318g1 scanC
Sockeye salmon, Leap
Sockeye salmonLeap · 450g1 scanA
Sardines in Sunflower Oil, Farmfoods
Sardines in Sunflower OilFarmfoods · 84g (drained)1 scanD
2 wild caught sockeye salmon fillets, Tesco Finest
2 wild caught sockeye salmon filletsTesco Finest1 scanA
Extra Special Scottish Smoked Salmon, Asda Extra Special
Extra Special Scottish Smoked SalmonAsda Extra Special · 120 g1 scanE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).