Ingredient

Oily fish · page 3

Oily fish appears in the ingredient lists of 605 products sold in the United Kingdom.

605products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 23%B 17%C 25%D 20%E 15%

534 rated products

Median values

Per 100 g, across all 605 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Products

605 products, most viewed first · page 3 of 13.

Fish super selection
Fish super selection6 scansC
Crispy salmon roll, Yo!
Crispy salmon rollYo!6 scansC
Vietnames spring roll kit
Vietnames spring roll kit · 200 g6 scans
White Anchovy fillets, Tesco
White Anchovy filletsTesco6 scansD
Caesar Dressing, Tesco
Caesar DressingTesco6 scansD
Thai green chicken, The Gym Kitchen
Thai green chickenThe Gym Kitchen6 scansA
Fish Selection, Yumie
Fish SelectionYumie · 141 g6 scansB
Chargrilled Chicken 17g Protein, Marks & Spencers
Chargrilled Chicken 17g ProteinMarks & Spencers · 130g5 scansB
s
sardines5 scansE
Scottish Mild & Delicate Smoked Salmon, M&S Collection
Scottish Mild & Delicate Smoked SalmonM&S Collection · 100 g5 scansD
STIR FRY PAD THAI STYLE, Marks & Spencers
STIR FRY PAD THAI STYLEMarks & Spencers · 150g5 scansE
Rich & Creamy Fish Pie, Marks & Spencers
Rich & Creamy Fish PieMarks & Spencers · 400 g5 scansB
Danish Mackerel Fillets in Olive Oil, M&S Food
Danish Mackerel Fillets in Olive OilM&S Food · 125 g5 scansB
Scottish smoked salmon
Scottish smoked salmon5 scansE
Nuoc Cham Dipping Sauce, M&S Food
Nuoc Cham Dipping SauceM&S Food · 210 g5 scansE
Wheat, Rice and Quinoa, Lidl
Wheat, Rice and QuinoaLidl · 250 g5 scansB
Salmon Spinach & Lemon Fishcakes, Lidl
Salmon Spinach & Lemon FishcakesLidl · 290 g5 scansC
Smoked Salmon Slices Oak & Beech Wood Smoked, The Fishmonger
Smoked Salmon Slices Oak & Beech Wood SmokedThe Fishmonger · 100 g5 scansE
Salmon pieces, Aldi
Salmon piecesAldi · 250g5 scansA
2 Salmon Fillets lemon, garlic & herb, THE FISHMONGER
2 Salmon Fillets lemon, garlic & herbTHE FISHMONGER · 220 g5 scansA
S
Salmon Poke BowlAldi Eat & Go · 300 g5 scansC
Cheese & Dill Salmon Wellington, Specially Selected
Cheese & Dill Salmon WellingtonSpecially Selected5 scansC
Pink Salmon, Aldi
Pink SalmonAldi · 213g5 scansA
Piri Piri 2 Infused Salmon Fillets
Piri Piri 2 Infused Salmon Fillets5 scansB
Salmon Paste, Aldi
Salmon PasteAldi · 75g5 scansC
Boneless Wild Pink Salmon Fillets, The Fishmonger
Boneless Wild Pink Salmon FilletsThe Fishmonger · 400g5 scansA
Sardines in Tomato Sauce, Coop
Sardines in Tomato SauceCoop · 120 g5 scansB
Hot smoked salmon, watercress & Charlotte potato, Coop
Hot smoked salmon, watercress & Charlotte potatoCoop · 275 g5 scansB
Sardines in tomato sauce, Essential Waitrose
Sardines in tomato sauceEssential Waitrose5 scansA
SCOTTISH MILD OAK SMOKED SALMON, WAITROSE & PARTNERS
SCOTTISH MILD OAK SMOKED SALMONWAITROSE & PARTNERS5 scansA
W
WOOD £1.25 £1.25 £1 17g PROTEIN PER PACK 1 OF 5 A5 scansA
Worcester sauce, Morrisons
Worcester sauceMorrisons · 150 ml5 scansE
Wild pink salmon fillets, Iceland
Wild pink salmon filletsIceland · 330g5 scansA
Morrisons the Best 2 Salmon en croute, Morrisons
Morrisons the Best 2 Salmon en crouteMorrisons · 450 g5 scansD
Sardines In Brine, Glenryck
Sardines In BrineGlenryck5 scansB
Hot smoked salmon and dill fiorelli, Dell Ugo
Hot smoked salmon and dill fiorelliDell Ugo · 250g5 scansD
Paella with Chicken, King Prawns & Chorizo, Charlie Bigham’s
Paella with Chicken, King Prawns & ChorizoCharlie Bigham’s · 800g5 scansB
Smoked Sockeye Salmon, Leap
Smoked Sockeye SalmonLeap · 100g5 scansD
Salmon, Spinach and Lemon Fishcakes, Tesco Finest
Salmon, Spinach and Lemon FishcakesTesco Finest · 266g5 scansB
Fish Pie Sauce, Tesco
Fish Pie SauceTesco · 300g5 scansC
SMOKED SALMON, TESCO
SMOKED SALMONTESCO · 150g5 scansE
Kimchi, Ajumma Republic
KimchiAjumma Republic · 160g5 scansC
Sweet Chilli Scottish Salmon Roast Fillets, Sainsbury's
Sweet Chilli Scottish Salmon Roast FilletsSainsbury's4 scansD
Reduced fat caesar dressing, Marks & Spencer
Reduced fat caesar dressingMarks & Spencer · 235 ml4 scansD
Smoked Salmon and Cream Cheese sandwich, Marks & Spencer
Smoked Salmon and Cream Cheese sandwichMarks & Spencer4 scansD
Fish Pie, M&S Gastropub
Fish PieM&S Gastropub · 800g4 scansB
2 Scottish Salmon, Spinach & Cheddar En Croute, Sainsbury's
2 Scottish Salmon, Spinach & Cheddar En CrouteSainsbury's4 scansE
Salmon pate, Sainsbury's
Salmon pateSainsbury's · 100g4 scansD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).