United Kingdom
Data
Ingredient

Oily fish · page 9

Oily fish appears in the ingredient lists of 605 products sold in the United Kingdom.

605products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

More specific ingredients

Salmon286Anchovy210Mackerel110Sardine75Herring24

Nutri-Score

How rated products spread
A 23%B 17%C 25%D 20%E 15%

534 rated products

Median values

Per 100 g, across all 605 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Categories

Most represented

Products

605 products, most viewed first · page 9 of 13.

Sicilian-Style Salmon, Marks & Spencers
Sicilian-Style SalmonMarks & Spencers · 380 g1 scanC
Smoked Salmon paté, Sainsbury's
Smoked Salmon patéSainsbury's · 100g1 scanD
Arbroath Lochmuir Honey Roast Salmon Slices, Marks & Spencer
Arbroath Lochmuir Honey Roast Salmon SlicesMarks & Spencer · 125 g (4 tranches)1 scanC
Balanced for you Scottish salmon meal, Marks & Spencers
Balanced for you Scottish salmon mealMarks & Spencers · 372g1 scanB
Taste the Difference Chicken Paella, Sainsbury's
Taste the Difference Chicken PaellaSainsbury's · 700g1 scanA
Hot smoked salmon, Sainsbury's
Hot smoked salmonSainsbury's1 scanC
2 Masala salmon burgers, the grill
2 Masala salmon burgersthe grill · 228g1 scanB
Salmon & Prawn Sushi Selection, Sainsbury's
Salmon & Prawn Sushi SelectionSainsbury's · 150g1 scanC
Reduced Fat Creamy Caesar Dressing, Marks & Spencer
Reduced Fat Creamy Caesar DressingMarks & Spencer · 275 ml e1 scanD
Taste Thailand - Chicken Panang Curry with Jasmine Rice, Marks & Spencer
Taste Thailand - Chicken Panang Curry with Jasmine RiceMarks & Spencer · 400 g1 scanC
Boneless Wild Pink Salmon Fillets, Ocean Sea
Boneless Wild Pink Salmon FilletsOcean Sea · 4 fillets1 scanA
Chicken panang curry, Marks & Spencer
Chicken panang curryMarks & Spencer1 scan
Thai Chicken Soup, Marks & Spencer
Thai Chicken SoupMarks & Spencer · 600 g e1 scanC
Wild Alaskan Pink Salmon, Trader Joe's
Wild Alaskan Pink SalmonTrader Joe's · 164g (8 profiteroles)1 scanA
Scottish smoked salmon trimmings, Sainsbury's
Scottish smoked salmon trimmingsSainsbury's · 120g1 scanE
Anchovy fillets, Sainsbury's
Anchovy filletsSainsbury's · 50g1 scanE
Scottish lightly smoked trout fillets, Sainsbury's
Scottish lightly smoked trout filletsSainsbury's · 125 g1 scanA
chicken & king prawn paella, Sainsbury's
chicken & king prawn paellaSainsbury's · 800g1 scanB
Cod Fishcake melt in middle, Taste the difference Sainsbury’s
Cod Fishcake melt in middleTaste the difference Sainsbury’s1 scanB
Smoked Haddock Fishcakes, Sainsbury's
Smoked Haddock FishcakesSainsbury's · 290g1 scanC
Massaman Curry Paste, Sainsbury's
Massaman Curry PasteSainsbury's1 scanC
THAI INSPIRED RED CURRY SPICE PASTE, INSPIRED TO COOK by Sainsbury's
THAI INSPIRED RED CURRY SPICE PASTEINSPIRED TO COOK by Sainsbury's1 scanC
C
Cod FishcakesSainsbury's1 scanB
Scottish Salmon Fishcakes, Sainsbury's
Scottish Salmon FishcakesSainsbury's · 270g1 scanB
sweet chilli hit smoked salmon fillets, lighthouse bay
sweet chilli hit smoked salmon filletslighthouse bay · 2, 185g1 scanC
Scottish Kipper Fillets with Butter, Tesco
Scottish Kipper Fillets with ButterTesco · 2 fillets1 scanD
Kipper Fillets with Butter, Tesco
Kipper Fillets with ButterTesco · 31 scanD
Salmon Paste, Tesco
Salmon PasteTesco · 75g1 scanC
Scottish smoked salmon
Scottish smoked salmon1 scanE
Easy Singapore Noodle Paste, Waitrose
Easy Singapore Noodle PasteWaitrose · 190g1 scanD
Mr. Kimchi Spicy Fermented Chinese Leaves, Mr. Kimchi
Mr. Kimchi Spicy Fermented Chinese LeavesMr. Kimchi · 330g1 scanC
C
Citrus Miso Salmon Poke BowlFrive1 scanA
RED THAI SALMON, FRIVE
RED THAI SALMONFRIVE · 340 g1 scanB
Thai inspired red curry, inspired to cook by Sainsbury’s
Thai inspired red curryinspired to cook by Sainsbury’s · 180g1 scanC
Pink Salmon, Ocean Fresh
Pink SalmonOcean Fresh1 scanA
Sardines in tomato sauce
Sardines in tomato sauce · 125 g1 scanB
Cured Salmon, IKEA
Cured SalmonIKEA · 200g1 scanD
salmon fillet portions, ocean sea
salmon fillet portionsocean sea · 250 g1 scanA
Wild sockeye salmon, nixe
Wild sockeye salmonnixe · 213g1 scanA
Sardines in sunflower oil, Nixe
Sardines in sunflower oilNixe · 120g1 scanB
Kipper Filets, Lidl
Kipper FiletsLidl · 200g1 scanD
2 succulent salmon fillets, lighthouse bay
2 succulent salmon filletslighthouse bay · 240g1 scanA
Sweet Marinated Herring, Morrisons
Sweet Marinated HerringMorrisons · 280 g (drained: 127 g)1 scanE
Sardines in Sunflower Oil, Ocean Rise
Sardines in Sunflower OilOcean Rise · 90g1 scanB
Worstershire sauce
Worstershire sauce1 scanE
Crab paste
Crab paste1 scan
4 salmon fillets, everyday essentials
4 salmon filletseveryday essentials · 0.413kg1 scan
S
Salmon Fillets with lemon an black pepper butterM&S Food · 240 g1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).