Ingredient

Oily fish · page 8

Oily fish appears in the ingredient lists of 605 products sold in the United Kingdom.

605products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 23%B 17%C 25%D 20%E 15%

534 rated products

Median values

Per 100 g, across all 605 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Products

605 products, most viewed first · page 8 of 13.

salmon futomaki selection, TAIKO
salmon futomaki selectionTAIKO · 202g2 scansC
Anchovy Fillets in Olive Oil, Asda
Anchovy Fillets in Olive OilAsda · 50g (drained: 30g)2 scansE
Smoked Salmon Slices, Tesco
Smoked Salmon SlicesTesco · 100g2 scansE
Sardines in tomato sauce, Tesco
Sardines in tomato sauceTesco · 90 grams2 scansA
Sardines in sunflower oil, Asda
Sardines in sunflower oilAsda2 scansC
Prime salmon smoked over a balanced blend of selected woods, Harbour Salmon Co.
Prime salmon smoked over a balanced blend of selected woodsHarbour Salmon Co. · 100 g2 scansD
THAI RED CHICKEN CURRY WITH JASMINE RICE, Asda
THAI RED CHICKEN CURRY WITH JASMINE RICEAsda · 400 g2 scansC
Smoked scottish salmon, Tesco Finest
Smoked scottish salmonTesco Finest · 120g2 scansD
Red Thai Curry, Tesco
Red Thai CurryTesco · 340 g2 scansC
Tesco Veggie & Salmon Pie (7m ), Tesco
Tesco Veggie & Salmon Pie (7m )Tesco2 scans
Salmon, Hoisin & Cucumber Mini Maki, Tesco
Salmon, Hoisin & Cucumber Mini MakiTesco · 188 g2 scansC
Sweet chilli lime salmon, Tesco
Sweet chilli lime salmonTesco · 230g2 scansA
Garlic and herb infused salmon fillets, Tesco
Garlic and herb infused salmon filletsTesco2 scansB
Green Curry Cooking Sauce, Tesco
Green Curry Cooking SauceTesco · 340 g2 scansC
F
Fish PieTesco2 scans
Scottish Salmon Fillets, Tesco
Scottish Salmon FilletsTesco · 260g per pack. 2 fillets per pack2 scansA
Smoked Salmon & Tuna Sushi, Tesco
Smoked Salmon & Tuna SushiTesco · 136 g2 scansC
T
Thai Inspired Red Chicken CurryTesco2 scansB
Thai red chicken curry with jasmine rice, Tesco
Thai red chicken curry with jasmine riceTesco2 scansA
Chicken pad thai, Tesco
Chicken pad thaiTesco2 scansC
Smooth Smoked Salmon Pate, Tesco
Smooth Smoked Salmon PateTesco · 100g2 scansD
Laksa curry paste, Tesco
Laksa curry pasteTesco2 scansC
Tuna & Cucumber sandwich, Pret
Tuna & Cucumber sandwichPret2 scansB
Smoked Salmon, Egg Mayo & Avo Baguette, Pret A Manger
Smoked Salmon, Egg Mayo & Avo BaguettePret A Manger2 scansC
C
Chilli Chicken BrothPret2 scans
R
Red Thai Curry PastePotts · 200g2 scansE
Herring dill marinade
Herring dill marinade2 scansE
Vietnamese shredded chicken noodles, Scratch
Vietnamese shredded chicken noodlesScratch2 scansC
Smoked Salmon, Tuna & Prawn Sushi, Tesco
Smoked Salmon, Tuna & Prawn SushiTesco · 136g2 scansC
Lemon & Parsley Salmon Fillets, TESCO
Lemon & Parsley Salmon FilletsTESCO2 scansB
Beef Chilli, Stocked Food
Beef ChilliStocked Food · 560g2 scansC
Infusions Tranci di Salmone Marinati, MOWI GOURMET
Infusions Tranci di Salmone MarinatiMOWI GOURMET · 2 x 110g2 scansA
Salmon philadelphia, Mondelez International
Salmon philadelphiaMondelez International2 scansD
Manzanilla Olives with Anchovy, Fragata
Manzanilla Olives with AnchovyFragata · 350 g2 scansD
A
Anchovy Paste with Olive OilAdmiral · 56g2 scans
Sliced Napa Cabbage Kimchi, bibigo
Sliced Napa Cabbage Kimchibibigo · 150 g2 scansC
Pho Noodle Pot, Marks & Spencer
Pho Noodle PotMarks & Spencer1 scan
Tom Yum Noodle Pot, Marks & Spencer
Tom Yum Noodle PotMarks & Spencer1 scan
Soy, ginger and salmon fillets, Marks and Spencer
Soy, ginger and salmon filletsMarks and Spencer · 2, 260g1 scanA
Sardines in tomato sauce, Sainsbury's
Sardines in tomato sauceSainsbury's · 120g1 scanA
Anchovies Fillets in Olive Oil, Sainsbury's
Anchovies Fillets in Olive OilSainsbury's · 50g Drained weight 30g1 scanE
Caesar Dressing, Marks & Spencer
Caesar DressingMarks & Spencer · 200 ml e1 scanE
Wild salmon fillets, Sainsbury's
Wild salmon filletsSainsbury's1 scanA
Caesar Salad, Marks & Spencers
Caesar SaladMarks & Spencers · 250g1 scanC
Cheddar cheese 2 smoked haddock fillets, Sainsbury's
Cheddar cheese 2 smoked haddock filletsSainsbury's1 scanD
Caledonian Gold Scottish Salmon Fillet, Marks & Spencer
Caledonian Gold Scottish Salmon FilletMarks & Spencer · 500 g1 scanA
Green Thai Style Curry Sauce, Sainsbury's
Green Thai Style Curry SauceSainsbury's · 3401 scanC
Prawn and white wine salmon wellington, Specially selected
Prawn and white wine salmon wellingtonSpecially selected1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).