United Kingdom
Data
Ingredient

Oily fish · page 5

Oily fish appears in the ingredient lists of 605 products sold in the United Kingdom.

605products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

More specific ingredients

Salmon286Anchovy210Mackerel110Sardine75Herring24

Nutri-Score

How rated products spread
A 23%B 17%C 25%D 20%E 15%

534 rated products

Median values

Per 100 g, across all 605 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Categories

Most represented

Products

605 products, most viewed first · page 5 of 13.

Sardines, Sainsbury's
SardinesSainsbury's3 scansA
Salmon steamed Fillets, Sainsbury's
Salmon steamed FilletsSainsbury's3 scansA
Hot smoked salmon and baby potato salad, Sainsbury’s taste the difference
Hot smoked salmon and baby potato saladSainsbury’s taste the difference · 270 g3 scansB
2 Smoked Salmón rockero fishcakes, Marks & Spencer
2 Smoked Salmón rockero fishcakesMarks & Spencer3 scansE
2 filets Saumon fumé, Scottish Lochmuir
2 filets Saumon fuméScottish Lochmuir · 240 g3 scansA
Mackerel Fillets in Spicy Tomato Sauce, Sainsbury's
Mackerel Fillets in Spicy Tomato SauceSainsbury's3 scansC
Haddock fishcakes, Sainsbury's
Haddock fishcakesSainsbury's3 scansB
2 Scottish Salmon Fishcakes with Chilli & Ginger, Taste the Difference
2 Scottish Salmon Fishcakes with Chilli & GingerTaste the Difference3 scansA
Norwegian Gravadlax Salmon, Lidl
Norwegian Gravadlax SalmonLidl · 170gr3 scansE
CHICKEN COCONUT LAKSA WITH NOODLES, Chef select
CHICKEN COCONUT LAKSA WITH NOODLESChef select · 3803 scansB
Smoked salmon, Asda
Smoked salmonAsda · 200g3 scansD
Our Best Ever Fishcake, M&S Food
Our Best Ever FishcakeM&S Food · 350g3 scansE
Skinless Scottish Salmon Fillets (Caledonian Gold), M&S Food
Skinless Scottish Salmon Fillets (Caledonian Gold)M&S Food · 240g3 scansA
Smoked Salmon Pate, M&S Collection
Smoked Salmon PateM&S Collection · 185g3 scansD
G
Green Thai Chicken CurryMarks & Spencer3 scans
Stir Fry Spiced Coconut Laksa Broth, M&S Food
Stir Fry Spiced Coconut Laksa BrothM&S Food · 500g3 scansC
THAI RED CHICKEN CURRY with green beans, red peppers and brown rice, Count on Us
THAI RED CHICKEN CURRY with green beans, red peppers and brown riceCount on Us3 scansA
S
Salmon filletsLighthouse bay3 scansA
Sardines in Springwater, Oceans Pure
Sardines in SpringwaterOceans Pure · 125 g3 scansA
F
FISHMONGER INFUSED 2 Salimon Fillets carmina TamanThe Fishmonger3 scansA
C
Cornish SardinesSpecially Selected · 100 g3 scansA
Sardines in Tomato Sauce, The Fishmonger
Sardines in Tomato SauceThe Fishmonger · 120 g3 scansA
S
Salmon FilletsAldi3 scansA
Scottish Salmon Fillets, Specially Selected
Scottish Salmon FilletsSpecially Selected · 240g3 scans
Creamy fish pie, Specially Selected
Creamy fish pieSpecially Selected3 scansC
Boneless 2 Salmon Fillets, The Fishmonger
Boneless 2 Salmon FilletsThe Fishmonger3 scansA
Creamy Caesar, Specially Selected
Creamy CaesarSpecially Selected · 255 ml3 scansD
Sardines in Sunflower Oil, The Fishmonger
Sardines in Sunflower OilThe Fishmonger3 scansA
Salmon Fillets Cooked, Aldi
Salmon Fillets CookedAldi · 480g3 scansA
Creamy Fish Pie, Lidl
Creamy Fish PieLidl3 scansC
Worcester sauce, lea and Perrins
Worcester saucelea and Perrins · 2903 scans
Sardine al limone, Waitrose
Sardine al limoneWaitrose · 84 g3 scansA
2 Scottish Salmon Tail Fillets, Waitrose
2 Scottish Salmon Tail FilletsWaitrose3 scansA
Chestnut Smoked Scottish Samon, Waitrose
Chestnut Smoked Scottish SamonWaitrose · 100 g3 scansE
Scottish salmon en croute, Waitrose
Scottish salmon en crouteWaitrose · 60 g3 scansD
Sardine ALL'OLIO, Waitrose
Sardine ALL'OLIOWaitrose3 scansA
WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY, Waitrose
WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRYWaitrose · 120g3 scansC
H
Heather Honey Smoked Scottish SalmonWaitrose3 scansD
Boneless Sardines Sunflower Oil, John West
Boneless Sardines Sunflower OilJohn West3 scansA
Boneless Sardines in Olive Oil, John West
Boneless Sardines in Olive OilJohn West3 scans
Herring Fillets in Tomato Sauce, John West
Herring Fillets in Tomato SauceJohn West · 145g3 scansD
The best salmon, smoked haddock & king prawn fish pie, Morrisons
The best salmon, smoked haddock & king prawn fish pieMorrisons · 400 g3 scansB
Peanut Free Satay Chicken with noodles, MYPROTEIN
Peanut Free Satay Chicken with noodlesMYPROTEIN · 350 g3 scansA
Fish pie mix, Iceland
Fish pie mixIceland3 scansA
Tomato & Olive Pasta Sauce, Morrisons
Tomato & Olive Pasta SauceMorrisons · 350g3 scansA
Protein Red Thai Chicken Curry, Morrisons
Protein Red Thai Chicken CurryMorrisons · 380g3 scans
PINK SALMON, Tesco
PINK SALMONTesco · 418 g3 scansA
Dill marinated herring, silver tide
Dill marinated herringsilver tide · 380g3 scansD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).