Ingredient
Iron · page 143
Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.
7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)
More specific ingredients
Nutri-Score
How rated products spread
A 13%B 13%C 30%D 22%E 22%
6,223 rated products
Median values
Per 100 g, across all 7,467 products
| Energy | 277 kcal |
| Sugars | 3.5 g |
| Saturates | 2.2 g |
| Salt | 0.70 g |
Categories
Most represented
Products
7,467 products, most viewed first · page 143 of 156.








B
Belvita biscuits-breakfast strawberry and yogurt1 scanD



C
Cadbury Dairy Milk TiffinCadbury1 scan

T
Taste the Difference Super Seed Grain LoafSainsbury's · 1 x 800g1 scanA






M
Multigrain CheeriosNestlé1 scan














T
Thick sliced white bread with 50% wholemeal flourWarburtons · 800g1 scanB

M
M&S Extrenely Chocolatey Milk, Dark & White Chocolate BiscuitsM&S · 500g



Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).