Ingredient

Iron · page 143

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Products

7,467 products, most viewed first · page 143 of 156.

Liquorice Allsorts, Maynards Bassetts
Liquorice AllsortsMaynards Bassetts · 350g1 scanE
Starbar Duo, Cadbury
Starbar DuoCadbury · 74g1 scanE
Breakfast honey and nut, Believe
Breakfast honey and nutBelieve1 scanC
Picnic, Cadbury
PicnicCadbury1 scanE
Belvita biscuits-breakfast cereals and milk, Belvita
Belvita biscuits-breakfast cereals and milkBelvita1 scanD
Belvita breakfast biscuits-breakfast cocoa with choco chip, Mondelez
Belvita breakfast biscuits-breakfast cocoa with choco chipMondelez · 300 g e1 scanD
Cadbury boost chocolate bar, Cadbury
Cadbury boost chocolate barCadbury · 68 g1 scanE
Breakfast Biscuits Tops Choco Hazelnuts 5 Packs, Belvita
Breakfast Biscuits Tops Choco Hazelnuts 5 PacksBelvita1 scanD
B
Belvita biscuits-breakfast strawberry and yogurt1 scanD
Belvita Breakfast Soft Bakes, Red Berries, Belvita
Belvita Breakfast Soft Bakes, Red BerriesBelvita · 51 scanC
Belvita soft bakes, Belvita
Belvita soft bakesBelvita · 50g1 scanD
Liquorice Allsorts £1 Sweets Bag
Liquorice Allsorts £1 Sweets Bag1 scan
Ritz, Ritz
RitzRitz1 scan
C
Cadbury Dairy Milk TiffinCadbury1 scan
Cadbury double decker chocolate, Cadbury
Cadbury double decker chocolateCadbury · 160 g (4 * 40 g)1 scanE
Tesco Finest 2 Egg Custard Tarts, Tesco
Tesco Finest 2 Egg Custard TartsTesco · 2, 134g1 scanE
T
Taste the Difference Super Seed Grain LoafSainsbury's · 1 x 800g1 scanA
Kitkat Caramel, Nestle
Kitkat CaramelNestle · 4x 41.5g (four finger bars)1 scanE
Nesquik 3.25, Nestlé
Nesquik 3.25Nestlé · 375g1 scan
Choco rice, Harvest Home
Choco riceHarvest Home · 375g1 scanD
Kit Kat white 65p, nestle Kit Kat
Kit Kat white 65pnestle Kit Kat · 41.5g1 scanE
KitKat Chunky, Nestlé
KitKat ChunkyNestlé · 40g1 scanE
Yorkie Biscuit & Brownie Duo, Nestlé
Yorkie Biscuit & Brownie DuoNestlé · 66g1 scanE
Nescafe Mocha Flavour, Kitkat
Nescafe Mocha FlavourKitkat · 165.61 scanE
M
Multigrain CheeriosNestlé1 scan
Yorkie Saltec Caramel Pretzel, Nestlé
Yorkie Saltec Caramel PretzelNestlé · 66g 1 Serving1 scanE
Optifast, Nestlé
OptifastNestlé1 scan
Ensure, Abbott
EnsureAbbott1 scan
Pot Noodle Chicken Korma, Pot Noodle
Pot Noodle Chicken KormaPot Noodle · 305.0g1 scan
Banana Plenny Shake, Jimmy Joy
Banana Plenny ShakeJimmy Joy · 960 g1 scan
Piro Piri Chicken, Pot Noodle
Piro Piri ChickenPot Noodle · 90g1 scan
Pot Noodle Doner Kebab 90g, Pot Noodle
Pot Noodle Doner Kebab 90gPot Noodle · 90 g1 scan
Milo, Nestlé
MiloNestlé · 800 g1 scan
Carobel, Cow&Gate
CarobelCow&Gate1 scan
Extra Virgin Olive Oil and Sea Salt Crackers, The Fine Cheese Co
Extra Virgin Olive Oil and Sea Salt CrackersThe Fine Cheese Co · 125 g1 scanE
Bramwells Lentil Soup Aldi
Bramwells Lentil Soup Aldi1 scanC
Breaded Chicken Nuggets, Stamford Street Co.
Breaded Chicken NuggetsStamford Street Co. · 320g1 scanB
Oxo succulent chicken stock cubes
Oxo succulent chicken stock cubes1 scanE
JNCK, Jnck Bakery Ltd
JNCKJnck Bakery Ltd · 48 grams1 scanC
Greek style yogurt, Costa
Greek style yogurtCosta1 scanB
T
Thick sliced white bread with 50% wholemeal flourWarburtons · 800g1 scanB
salted caramel real food shake, The Fast 800
salted caramel real food shakeThe Fast 8001 scan
Apple Lunchbox Loaves, Soreen
Apple Lunchbox LoavesSoreen · 150g1 scanC
M
M&S Extrenely Chocolatey Milk, Dark & White Chocolate BiscuitsM&S · 500g
Lasagna al forno, Marks & Spencers
Lasagna al fornoMarks & Spencers · 730 gC
Christmas Pudding, Sainsbury's
Christmas PuddingSainsbury's · 450gD
Smoked ham & mustard, Marks & Spencers
Smoked ham & mustardMarks & SpencersD
Pokemon, General Mills
PokemonGeneral Mills

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).