Matvaretabellen 2025

Grønnsaksprodukter

49 matvarer i denne gruppen. Medianenergi: 38 kcal per 100 g.

49matvarer
38 kcalEnergi · median
1,7 gProtein · median
2 gKostfiber · median

Alle matvarer i gruppen

Per 100 g spiselig del

MatvarekcalProteinFettKarbohydratKostfiber
Agurker, syltede370,70,76,12,0
Agurksalat210,70,04,40,3
Artisjokkhjerter, hermetisk, avrent181,80,01,23,0
Asparges, hermetisk, avrent200,90,71,62,0
Babymais, minimais, hermetisk262,90,42,02,0
Bambusskudd, hermetisk141,50,20,72,0
Ertepuré1073,86,54,77,0
Grønnsaksblanding, aspargesbønner, minigulrot, minimais, fryst271,80,33,02,0
Grønnsaksblanding, blomkål, brokkoli, fryst181,70,30,83,0
Grønnsaksblanding, blomkål, brokkoli, gulrot, fryst201,50,21,83,0
Grønnsaksblanding, blomkål, brokkoli, gulrot, sukkererter, fryst251,70,22,82,0
Grønnsaksblanding, blomkål, bønner, erter, gulrot, fryst341,70,24,34,0
Grønnsaksblanding, blomkål, erter, gulrot, fryst352,40,33,54,0
Grønnsaksblanding, blomkål, gulrot, rosenkål, fryst251,70,32,53,0
Grønnsaksblanding, brokkoli, gulrot, minimais, fryst242,10,32,22,0
Grønnsaksblanding, erter, gulrot, mais, fryst482,50,65,85,0
Grønnsaksblanding, kålrot, gulrot, sellerirot, rødløk, pastinakk, fryst291,10,14,53,0
Grønnsaksblanding, lapskausblanding, potet, gulrot, sellerirot, kålrot, purre, fryst571,40,111,82,0
Guacamole1551,615,51,03,0
Ingefær, syltet310,60,26,30,6
Kapers, hermetisk252,40,90,43,0
Ketchup, tomatketchup1101,00,423,64,0
Kålrotstappe660,94,44,52,0
Løk, sprøstekt5376,448,516,25,0
Mais, hermetisk882,61,115,43,0
Nori, tørket tang2557,90,554,80,0
Oliven, grønne, med paprikafyll1300,613,11,13,0
Oliven, grønne, pickles1511,015,30,53,0
Oliven, sorte, i olje, hermetisk3482,236,01,84,0
Pastinakkpuré1421,911,66,81,0
Persillerotpuré1382,111,45,52,0
Rødbeter, syltede601,30,112,52,0
Rødkål491,00,010,52,0
Sellerirotpuré1251,911,33,02,0
Sjampinjong, hermetisk, avrent233,40,50,02,0
Spinat, kremet1302,711,11,96,0
Surkål, kjøpt291,40,05,12,0
Tomat, hakket, tetrapak240,80,24,01,0
Tomat, hermetisk210,80,23,31,0
Tomater, soltørkede, innlagte i olje, avrent1659,41,523,011,0
Tomater, soltørkede, tørr28014,13,043,012,0
Tomatpuré844,80,214,52,0
Tomatsalsa250,60,92,62,0
Tzatziki362,21,53,30,2
Vannkastanjer, hermetisk380,90,07,43,0
Wakamesalat971,82,714,73,0
Wokblanding, indisk531,92,25,03,0
Wokblanding, kinesisk272,00,13,52,0
Wokblanding, thai511,42,15,33,0

Kilde: Matvaretabellen, Mattilsynet (matvaretabellen.no) · Norsk lisens for offentlige data (NLOD) 2.0.

Verdiene er slik de er publisert i Matvaretabellen, per 100 g spiselig del. «0» omfatter også spormengder under deteksjonsgrensen.