South Africa
Data
Ingredient

Vegetable oil and fat · page 4

Vegetable oil and fat appears in the ingredient lists of 198 products sold in South Africa.

198products with a complete record
11%rated A or B on Nutri-Score
7,4 gsugars per 100 g (median)
0,94 gsalt per 100 g (median)

More specific ingredients

Vegetable oil134Vegetable fat67Rapeseed oil25Palm oil and fat23Palm kernel oil and fat21

Nutri-Score

How rated products spread
A 8%B 3%C 24%D 16%E 49%

140 rated products

Median values

Per 100 g, across all 198 products
Energy410 kcal
Sugars7,4 g
Saturates4,8 g
Salt0,94 g

Categories

Most represented

Products

198 products, most viewed first · page 4 of 5.

Canola Mayo Original Tangy, B-Well
Canola Mayo Original TangyB-Well · 750g1 scanD
hot Stix chilli tomato
hot Stix chilli tomato1 scan
Skinny Fries, McCain
Skinny FriesMcCain · 1kg1 scanB
Rooibos Cappuccino chai flavour, Freshpak
Rooibos Cappuccino chai flavourFreshpak · 160g1 scanE
Hug-in a -Mug, House of Coffees
Hug-in a -MugHouse of Coffees · 24g x 8 sticks = 192g1 scanE
Hug in a Mug Salted Caramel & Honeycomb Cappuccino, House of Coffees
Hug in a Mug Salted Caramel & Honeycomb CappuccinoHouse of Coffees · 24g1 scanE
Creamy Cappuccino, HOUSE OF COFFEES
Creamy CappuccinoHOUSE OF COFFEES · 24g x 8 sticks = 192g1 scanE
Good Morning Milk & Cereals Breakfast Biscuits, Bakers
Good Morning Milk & Cereals Breakfast BiscuitsBakers · 300 g1 scanE
chutney cheas naks
chutney cheas naks1 scan
Pretzels, Truda
PretzelsTruda1 scanE
Custard Flavoured Dessert, Ultra Mel
Custard Flavoured DessertUltra Mel · 1Kg1 scanC
ProActiv 35% fat spread, Flora
ProActiv 35% fat spreadFlora · 500 g1 scanC
s
spookiesSpookies1 scan
Salad & French Fry Dressing, Spur
Salad & French Fry DressingSpur · 500ml1 scan
Sourdough wraps, Tortilla afair
Sourdough wrapsTortilla afair1 scanC
Vegetable un wraps, Truly good
Vegetable un wrapsTruly good1 scan
Chicken Hotpot, Fit Chef
Chicken HotpotFit Chef · 300g1 scanA
Beef lasagne, Fit Chef
Beef lasagneFit Chef · 300g1 scanD
Cocoa Oat Milk, ButtaNatt
Cocoa Oat MilkButtaNatt · 1 litre1 scanC
Milka Oreo Strawberry Flavour, Milka
Milka Oreo Strawberry FlavourMilka · 92 g1 scanE
Milka, Milka
MilkaMilka · 100 g1 scanE
Milka Hazelnut Chocolate 80 g, Milka
Milka Hazelnut Chocolate 80 gMilka · 80 g1 scanE
Milka, Milka
MilkaMilka · 80 g1 scanE
Hipopó sabor Dulce de Leche/Caramel, Cory
Hipopó sabor Dulce de Leche/CaramelCory · 84 g / 2.96 oz1 scanE
Cola sticks, San Carlo
Cola sticksSan Carlo1 scanE
100% Pflanzlich Backteig Nuggets, Billa
100% Pflanzlich Backteig NuggetsBilla · 250 g1 scanC
Milo Energy cereal
Milo Energy cereal · 320g1 scanC
Crunchy Popped Corn Snack, Trigz
Crunchy Popped Corn SnackTrigz · 28 g
Medium Fat Spread, Irene's Gourmet
Medium Fat SpreadIrene's Gourmet · 250 gE
Full Cream Chocolate Chip Flavoured Yoghurt, parmalat
Full Cream Chocolate Chip Flavoured Yoghurtparmalat
s
simba salt and vinegar peanutsSafari
PROnutro High Protein Bar Chocolate Brownie, Bokomo
PROnutro High Protein Bar Chocolate BrownieBokomo
C
Chip mixSimba
Tangy mayonnaise, Simple Truth
Tangy mayonnaiseSimple Truth
jungle oats, Jungle
jungle oatsJungle · 10 x 50 g
Smoked Viennas Original, Rainbow Simply Chicken
Smoked Viennas OriginalRainbow Simply Chicken
Snappers Barbecue Flavour, Frimax
Snappers Barbecue FlavourFrimax · 22 gE
Chutney Flavoured Roasted Corn, Padkos
Chutney Flavoured Roasted CornPadkos
n
neutePadkos
G
Garlic PerinaiseNando’s
Salted Caramel Truffles, Woolworths
Salted Caramel TrufflesWoolworths
S
Sweet Potato ChipsWoolworths Food
W
Whole wheat crackersWoolworths
Aero Peppermint, Nestlé
Aero PeppermintNestlé · 40 g eE
Kitkat White, Nestlé
Kitkat WhiteNestlé
Woolworths Stir fry flavoured quicksticks noodles, Woolworths Food
Woolworths Stir fry flavoured quicksticks noodlesWoolworths Food
Salted Pretzel Knots, Woolworths Food
Salted Pretzel KnotsWoolworths Food
t
tortilla wrapMexicorn

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).