Ingredient
Vegetable oil and fat · page 3
Vegetable oil and fat appears in the ingredient lists of 198 products sold in South Africa.
198products with a complete record
11%rated A or B on Nutri-Score
7,4 gsugars per 100 g (median)
0,94 gsalt per 100 g (median)
More specific ingredients
Nutri-Score
How rated products spread
A 8%B 3%C 24%D 16%E 49%
140 rated products
Median values
Per 100 g, across all 198 products
| Energy | 410 kcal |
| Sugars | 7,4 g |
| Saturates | 4,8 g |
| Salt | 0,94 g |
Categories
Most represented
Products
198 products, most viewed first · page 3 of 5.







B
Butternut/Spinach/red onion bakeThe menu · 800g1 scanC









t
tamato sause pastaIna Paarman’s1 scanR
Roast onion gravyIna Paarman’s Kitchen · 200ml1 scanC
P
PeanutsPadkos1 scanD
Dark Chocolate Ginger CubesPark is · 100g1 scanE



b
butter chicken sauceWoolworths Food1 scan



S
Sliced Beef BiltongFREE RANGE1 scanE














Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).