Ingredient

Vegetable oil and fat · page 3

Vegetable oil and fat appears in the ingredient lists of 198 products sold in South Africa.

198products with a complete record
11%rated A or B on Nutri-Score
7,4 gsugars per 100 g (median)
0,94 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 8%B 3%C 24%D 16%E 49%

140 rated products

Median values

Per 100 g, across all 198 products
Energy410 kcal
Sugars7,4 g
Saturates4,8 g
Salt0,94 g

Products

198 products, most viewed first · page 3 of 5.

Rice Cracker, Taits
Rice CrackerTaits · 100g1 scan
Chocolate flavored Mini rice cakes, Tait’s
Chocolate flavored Mini rice cakesTait’s1 scanE
Classic Potato Salad, Simply Great
Classic Potato SaladSimply Great · 500g1 scanE
Apple & Cashew Bars, Oh My Goodness
Apple & Cashew BarsOh My Goodness · 5 x 20g1 scanE
Beetroot And Chia Seed Tortillas, The Bakery
Beetroot And Chia Seed TortillasThe Bakery · 5 x 50 g1 scanC
Mixed Berry Muesli, Simple Truth
Mixed Berry MuesliSimple Truth · 350g1 scanE
Tangy Mayonnaise, Simple Truth
Tangy MayonnaiseSimple Truth · 750g1 scanD
B
Butternut/Spinach/red onion bakeThe menu · 800g1 scanC
Spinach & Ricotta Girasoli, Foodie!
Spinach & Ricotta GirasoliFoodie! · 250g1 scanB
Instant Noodles, Kellogg's
Instant NoodlesKellogg's · 70g1 scan
Smoked Viennas, Rainbow Simply Chicken
Smoked ViennasRainbow Simply Chicken1 scan
Jelly Beans, Mister Sweets
Jelly BeansMister Sweets · 125g1 scan
Jumpin Jack Gourmet Popcorn, Baker Street Snacks
Jumpin Jack Gourmet PopcornBaker Street Snacks · 14g1 scanE
GUADALA SAUCE, MUGG & BEAN
GUADALA SAUCEMUGG & BEAN1 scanD
Super soya mince, Imana
Super soya minceImana · 100g1 scanE
Popped Chips Lentil - Chilli, Bakali
Popped Chips Lentil - ChilliBakali · 75g1 scanC
Popped Chips Lentil, Bakali
Popped Chips LentilBakali · 75g1 scanC
VEGETABLE STOCK POWDER, INAPAARLMAN'S KITCHEN
VEGETABLE STOCK POWDERINAPAARLMAN'S KITCHEN · 150g1 scan
t
tamato sause pastaIna Paarman’s1 scan
R
Roast onion gravyIna Paarman’s Kitchen · 200ml1 scanC
Roast Pepper Pasta Sauce, Ina Paarman
Roast Pepper Pasta SauceIna Paarman · 1 jar 400g1 scanC
P
PeanutsPadkos1 scan
D
Dark Chocolate Ginger CubesPark is · 100g1 scanE
PERI-BBQ Sauce, Nando's
PERI-BBQ SauceNando's1 scan
Vegetarian Traditional Burgers, Fry Group Foods
Vegetarian Traditional BurgersFry Group Foods · 320g1 scanC
Prawn Snack, Deli Gourmet Snacks
Prawn SnackDeli Gourmet Snacks · 30g1 scanD
Crunchy Breakfast Granola, Woolworths
Crunchy Breakfast GranolaWoolworths · 750g1 scanB
b
butter chicken sauceWoolworths Food1 scan
BBQ Chicken Mini Fillets, Woolworths Food
BBQ Chicken Mini FilletsWoolworths Food1 scan
Jive, Dairymaid
JiveDairymaid · 90ml1 scanC
Country fresh Lemon flavoured ice crea., Dairymaid
Country fresh Lemon flavoured ice crea.Dairymaid · 1.8 l1 scanD
Beef Chow Mein, Woolworths
Beef Chow MeinWoolworths · 400g1 scanC
S
Sliced Beef BiltongFREE RANGE1 scanE
Woolworths no added sugar peanut Butter, Woolworths
Woolworths no added sugar peanut ButterWoolworths1 scan
Multiseed Wraps, Woolworths Food
Multiseed WrapsWoolworths Food · 6 wraps1 scanD
Honey, Mustard & Onion Flavoured Pretzel Thins, Woolworths
Honey, Mustard & Onion Flavoured Pretzel ThinsWoolworths · 180g1 scanD
Marbled Teacake, Woolworths South Africa
Marbled TeacakeWoolworths South Africa · 260g1 scanE
Air Popped Chips, Woolworths
Air Popped ChipsWoolworths · 85g1 scanC
Crispy chicken breast strips, Woolworths
Crispy chicken breast stripsWoolworths1 scan
Sourdough bread, Woolworths
Sourdough breadWoolworths1 scanA
Cauliflower spaghetti, WW
Cauliflower spaghettiWW · 250 g1 scanA
Crumbed Brinjal Wedges, Woolworths
Crumbed Brinjal WedgesWoolworths · 330g1 scanE
Mexican chilli flavour, Simba
Mexican chilli flavourSimba · 36g1 scanD
Doritos, Simba
DoritosSimba · 150g1 scanE
Muesli Mixed Berries, Tiger Consumer Brands Limited
Muesli Mixed BerriesTiger Consumer Brands Limited · 18 Servings, 750g1 scanC
LOW GI WHOLE WHEAT BROWN BREAD, Albany
LOW GI WHOLE WHEAT BROWN BREADAlbany · 800g1 scanA
Trust Protein Filled Cookie, USN
Trust Protein Filled CookieUSN · 75 g1 scan
Bread, Super Soft
BreadSuper Soft · 600g1 scanE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).