South Africa
Data
Ingredient

Milk · page 2

Milk appears in the ingredient lists of 106 products sold in South Africa.

106products with a complete record
26%rated A or B on Nutri-Score
5,0 gsugars per 100 g (median)
0,22 gsalt per 100 g (median)

More specific ingredients

Cow's milk69Whole milk19Skimmed milk13

Nutri-Score

How rated products spread
A 12%B 14%C 26%D 12%E 36%

81 rated products

Median values

Per 100 g, across all 106 products
Energy193 kcal
Sugars5,0 g
Saturates3,9 g
Salt0,22 g

Categories

Most represented

Products

106 products, most viewed first · page 2 of 3.

jelly jerseys, Maynards
jelly jerseysMaynards1 scanD
Creamer with palm oil, Ellis Brown
Creamer with palm oilEllis Brown · 500 g1 scanE
Low Fat Plain Yoghurt, Crystal Valley
Low Fat Plain YoghurtCrystal Valley · 1kg1 scanA
Low Fat Milk, Crystal Valley
Low Fat MilkCrystal Valley · 2l1 scanB
Chocolate flavored Mini rice cakes, Tait’s
Chocolate flavored Mini rice cakesTait’s1 scanE
Classic Potato Salad, Simply Great
Classic Potato SaladSimply Great · 500g1 scanE
White Cheddar Hard Cheese, Crystal Valley
White Cheddar Hard CheeseCrystal Valley · 750g1 scanD
B
Butternut/Spinach/red onion bakeThe menu · 800g1 scanC
Spinach & Ricotta Girasoli, Foodie!
Spinach & Ricotta GirasoliFoodie! · 250g1 scanB
Oros (Orange Squash), Tiger Brand
Oros (Orange Squash)Tiger Brand · 1L1 scan
Full cream yoghurt with chocolate, Orange Grove
Full cream yoghurt with chocolateOrange Grove · 1kg1 scanC
Smoked Viennas, Rainbow Simply Chicken
Smoked ViennasRainbow Simply Chicken1 scan
Double greek double cream yogurt plain, Sundale
Double greek double cream yogurt plainSundale · 1 kg1 scanC
Country fresh Lemon flavoured ice crea., Dairymaid
Country fresh Lemon flavoured ice crea.Dairymaid · 1.8 l1 scanD
Oozies, Oishi
OoziesOishi · 14g1 scanE
Sponge Crunch Chocolate, Oishi
Sponge Crunch ChocolateOishi · 10g1 scanE
Marbled Teacake, Woolworths South Africa
Marbled TeacakeWoolworths South Africa · 260g1 scanE
Mozzarella, Woolworths Food
MozzarellaWoolworths Food · 600g1 scanD
Doritos, Simba
DoritosSimba · 150g1 scanE
Wholefood Gainer 31g Protein, Usn
Wholefood Gainer 31g ProteinUsn1 scan
Low Fat Chunky Cottage Cheese, Lancewood
Low Fat Chunky Cottage CheeseLancewood · 250g1 scanA
LOW FAT SMOOTH COTTAGE CHEESE PLAIN, LANCEWOOD
LOW FAT SMOOTH COTTAGE CHEESE PLAINLANCEWOOD · 250g1 scanA
LOW FAT PLAIN YOGHURT, LANCEWOOD
LOW FAT PLAIN YOGHURTLANCEWOOD · 1kg1 scanA
DOUBLE CREAM PLAIN YOGHURT, LANCEWOOD
DOUBLE CREAM PLAIN YOGHURTLANCEWOOD · 150g1 scanE
Hug-in a -Mug, House of Coffees
Hug-in a -MugHouse of Coffees · 24g x 8 sticks = 192g1 scanE
Smart Food Chocolate Flavour, FUTURELIFE
Smart Food Chocolate FlavourFUTURELIFE · 500g1 scanC
Strained Yoghurt Low Fat, The Gourmet
Strained Yoghurt Low FatThe Gourmet · 1kg1 scanA
Beef lasagne, Fit Chef
Beef lasagneFit Chef · 300g1 scanD
low fat plain yoghurt, spring meadow
low fat plain yoghurtspring meadow · 1kg1 scanA
Low Fat Plain Yoghurt, Darling
Low Fat Plain YoghurtDarling · 1 kg1 scanA
Milo Energy cereal
Milo Energy cereal · 320g1 scanC
Roasted & Salted BBQ Flavoured Corn, Woolworths Food
Roasted & Salted BBQ Flavoured CornWoolworths Food · 70g
High Protein Pancake Mix, Metalab
High Protein Pancake MixMetalab · 800 g
Protein Ice-Cream - Vanilla Camilla, Skinny Scoop
Protein Ice-Cream - Vanilla CamillaSkinny Scoop · 175mlD
Keto Collagen Brownie - Cashew Coconut - Low Carb, High Protein Brownie, Youthful Living
Keto Collagen Brownie - Cashew Coconut - Low Carb, High Protein BrownieYouthful Living · 50gE
Bio Loabal Natur, Mühlviertler
Bio Loabal NaturMühlviertler · 180 gD
Smoked chicken and cheese viennas, Spar
Smoked chicken and cheese viennasSparE
Full Cream Chocolate Chip Flavoured Yoghurt, parmalat
Full Cream Chocolate Chip Flavoured Yoghurtparmalat
Full Cream Plain Yoghurt, parmalat Protein+
Full Cream Plain Yoghurtparmalat Protein+ · 800gC
Regal Royal chocolates, Regal
Regal Royal chocolatesRegalE
Cream Caramels, Wilson's
Cream CaramelsWilson's · 64 gE
w
wine gumsShopRite-Checkers
Full Cream Lactose Free Milk, Simple Truth
Full Cream Lactose Free MilkSimple Truth · 1LB
jungle oats, Jungle
jungle oatsJungle · 10 x 50 g
Gouda Flavoured Full Cream Processed Cheese, Clover
Gouda Flavoured Full Cream Processed CheeseClover
Jumpin Jack Gourmet Popcorn, Baker Street Snacks
Jumpin Jack Gourmet PopcornBaker Street Snacks · 14gE
Snappers Barbecue Flavour, Frimax
Snappers Barbecue FlavourFrimax · 22 gE
Prawn Snack, Deli Gourmet Snacks
Prawn SnackDeli Gourmet Snacks · 30gD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).