United Kingdom
Data
Ingredient

Iron · page 135

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 135 of 156.

Pork haslet slices, Tesco
Pork haslet slicesTesco · 120g1 scanD
Extremely Chocolatey Milk Chocolate Biscuit Selection, Tesco
Extremely Chocolatey Milk Chocolate Biscuit SelectionTesco · 400 g1 scanE
Crispy No-Chicken Nuggets, Plant Chef
Crispy No-Chicken NuggetsPlant Chef · 180g1 scanA
Tomato, olive & basil quiche, Tesco
Tomato, olive & basil quicheTesco1 scanD
Spices & Citrusy Clementine Shortbread Fingers, Tesco Finest
Spices & Citrusy Clementine Shortbread FingersTesco Finest · 8 biscuits, 165g1 scanE
Honey & Demerara Shortbread Rounds, Tesco finest
Honey & Demerara Shortbread RoundsTesco finest1 scanE
M
Mixed Berry Compote Sponge with Custard and CreamTesco finest1 scan
S
Southern Fried Chicken SteaksTesco1 scan
Pesto Pasta, Tesco
Pesto PastaTesco · 400g1 scanC
TESCO finest Pork Gravy, Tesco
TESCO finest Pork GravyTesco1 scanC
4 carrot cake cupcakes
4 carrot cake cupcakes1 scan
Pizza, Tesco Finest
PizzaTesco Finest1 scanC
Krackin korma chapati, Tesco
Krackin korma chapatiTesco · 250 g1 scan
Fish Pie, Tesco
Fish PieTesco1 scanA
Thai salmon and cod fishcake, Tesco
Thai salmon and cod fishcakeTesco · 290g1 scanB
Belgian Triple Chocolate Muffins, Tesco Finest
Belgian Triple Chocolate MuffinsTesco Finest · 21 scanE
Fish-free goujons, Tesco
Fish-free goujonsTesco1 scanC
LSAGNE AL FORNO, TESCO finest
LSAGNE AL FORNOTESCO finest · 400 g1 scanB
bbq pulled pork sandwich kit
bbq pulled pork sandwich kit · 485g1 scanD
Seeded Burger Buns, Tesco
Seeded Burger BunsTesco1 scan
crustless spinach edamame & kale quiche, TESCO
crustless spinach edamame & kale quicheTESCO · 150g1 scanC
Mini gingerbread men, Tesco
Mini gingerbread menTesco1 scanE
12 Piece Chinese Style Selection Pack, Tesco
12 Piece Chinese Style Selection PackTesco · 254g1 scanC
mini roast chicken dinner, Tesco
mini roast chicken dinnerTesco · 458g1 scanC
Southern fried chicken breast, Tesco
Southern fried chicken breastTesco1 scanA
Bramley Apple Crumble, Tesco
Bramley Apple CrumbleTesco · 250 g1 scanD
M
Madagascan Vanilla, Clotted Cream & Choc Chips ShortbreadTesco Finest1 scanE
BBQ Chillin & Sweetcorn Pizza, Wicked Kitchen
BBQ Chillin & Sweetcorn PizzaWicked Kitchen · 420g1 scanC
Miso chicken & pickled slaw, Tesco
Miso chicken & pickled slawTesco · 201g1 scanB
strawberry trifles, Ms Molly's
strawberry triflesMs Molly's · 2 x 115g1 scanC
R
Root Vegetable Cottage PieTesco Finest · 400g1 scanB
Salsiccia Piccante with Hot Honey Wood Fired Pizza, Tesco Finest
Salsiccia Piccante with Hot Honey Wood Fired PizzaTesco Finest · 410g1 scanD
Halkidiki & Kalamata Olive Batard, Tesco Finest
Halkidiki & Kalamata Olive BatardTesco Finest · 400g1 scanB
BeNu Complete Nutrition Vegan Shake, MyProtein
BeNu Complete Nutrition Vegan ShakeMyProtein · 3.06kg1 scan
Pop roll, MYPROTEIN
Pop rollMYPROTEIN · 6 x 27 g1 scan
Bourbon cream biscuit
Bourbon cream biscuit1 scan
Jack's Custard Cream biscuits, Jack's by Tesco
Jack's Custard Cream biscuitsJack's by Tesco1 scan
Bourbon cream Biscuits, Jack’s
Bourbon cream BiscuitsJack’s1 scanE
Plain Flour, Jack's
Plain FlourJack's1 scanA
2 Garlic Baguettes, Jack's
2 Garlic BaguettesJack's · 338 g1 scanD
3 Double Chocolate Muffins, Jack's
3 Double Chocolate MuffinsJack's · 275g1 scanD
Bramley Apple Pies, Jack’s
Bramley Apple PiesJack’s · 61 scanD
5059944014357, Jack's short cake
5059944014357Jack's short cake · 150g1 scan
Pret Swedish meatball wrap, Pret
Pret Swedish meatball wrapPret1 scanC
Ham & Cheese Toastie, Ham Cheese & Mustard Toastie
Ham & Cheese ToastieHam Cheese & Mustard Toastie · 1 Pack, 217g1 scanE
S
Shawarma Spiced Chicken FlatbreadPRET1 scanC
Ultimate Breakfast Ciabatta, Pret
Ultimate Breakfast CiabattaPret · 217g1 scanC
Veggie square sausage, Simon howie
Veggie square sausageSimon howie · 270 grams1 scanD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).