United Kingdom
Data
Ingredient

Iron · page 136

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 136 of 155.

SAUSAGE FILLED YORKSHIRE, Sainsbury's
SAUSAGE FILLED YORKSHIRESainsbury's
Gluten free waffles, original
Gluten free waffles, originalC
Frosted toaster pastries, cherry, Kelloggs
Frosted toaster pastries, cherryKelloggs · 22 ozE
Toaster pastries, frosted s'mores, open & fold
Toaster pastries, frosted s'moresopen & fold · 576gE
Pure Butter Assorted Shortbread, Walkers
Pure Butter Assorted ShortbreadWalkersE
Pure Butter Assorted Shortbread, Walkers
Pure Butter Assorted ShortbreadWalkers · 180 g eE
Pure Butter Shortbread, Walkers
Pure Butter ShortbreadWalkers · 250 gE
Wee Shorties, Walker’s
Wee ShortiesWalker’s · 150 gE
Wee Chunks, Walkers
Wee ChunksWalkers · 125 g
Shortbread & Biscuits Selection, Walkers
Shortbread & Biscuits SelectionWalkers · 300 gE
Fruity Couscous & Carrot Salad, Marks & Spencer
Fruity Couscous & Carrot SaladMarks & SpencerC
Sweet and sour chicken with egg fried rice, Sainsbury's
Sweet and sour chicken with egg fried riceSainsbury's · 400 gB
2 Katsu Butternut Burgers, By sainsbury's
2 Katsu Butternut BurgersBy sainsbury's
Strawberry & Clotted Cream Cake, Sainsbury's
Strawberry & Clotted Cream CakeSainsbury's · 490gE
Luxury Fruit & Nut Christmas Pudding, Sainsbury's
Luxury Fruit & Nut Christmas PuddingSainsbury's · 450gE
W
Wheat thins pita chips original 1x8.000 ozMondelezC
Taste the difference loaded millionaires cake, Sainsbury's
Taste the difference loaded millionaires cakeSainsbury'sE
Mini Snack Eggs, Marks & Spencer
Mini Snack EggsMarks & SpencerD
Mini ecclefechan tart, Sainsbury's
Mini ecclefechan tartSainsbury's
Duck spring rolls, By sainsbury's
Duck spring rollsBy sainsbury'sC
2 Mini Melton Mowbray Pork Pies, Marks & Spencers
2 Mini Melton Mowbray Pork PiesMarks & SpencersD
Choc Coated Raisins, Sainsbury's
Choc Coated RaisinsSainsbury's · 8 ozE
BARBER CHEESE & HAM HOCK CHICKEN KYIV, Sainsbury's
BARBER CHEESE & HAM HOCK CHICKEN KYIVSainsbury's
Peanut Butter & Chop Chip Cookies, Marks & Spencer
Peanut Butter & Chop Chip CookiesMarks & Spencer · 200 gE
Cereal Milk Cornflake Cookies, Sainsburys
Cereal Milk Cornflake CookiesSainsburysE
Yellow thai chicken noodles, Marks & Spencers
Yellow thai chicken noodlesMarks & Spencers
Protein sourdough toasting loaf, Aldi
Protein sourdough toasting loafAldi · 500gA
B
BREAD & BUTTER PUDDINGM&S FOOD · 350 5D
Christmas Pudding, Marks & Spencer
Christmas PuddingMarks & Spencer · 100gD
RICE KRISPIES squares BROWN RICE, Kelloggs
RICE KRISPIES squares BROWN RICEKelloggs
Tuna Crunch, Tesco
Tuna CrunchTesco · 185gA
Reese's puffs, Reese's
Reese's puffsReese's · 720 gE
Luxury Fruit & Nut Christmas Pudding, Sainsbury's
Luxury Fruit & Nut Christmas PuddingSainsbury's · 100gD
Soft Medium Sliced White Bread, Hovis
Soft Medium Sliced White BreadHovis · 800 gC
Jammie Dodgers Raspberry, Jammie Dodgers
Jammie Dodgers RaspberryJammie Dodgers · 140 gE
Maryland Choc Chip & Hazelnut cookies, Maryland
Maryland Choc Chip & Hazelnut cookiesMarylandE
Jammie dodgers Magical Strawberry
Jammie dodgers Magical Strawberry
Maryland cookies, Maryland
Maryland cookiesMarylandE
jammy shortbread, Costa
jammy shortbreadCosta · 50gmD
Mini choc chip cookies
Mini choc chip cookiesE
Choc chip thins
Choc chip thins
Cookie sugar free
Cookie sugar freeD
Burton's Fish n Chips baked crisp, Burton's
Burton's Fish n Chips baked crispBurton's · 125 gE
FAMILY C 10 MINI BAS LESS PACKAGING SAME AMOUNT OF, Maryland
FAMILY C 10 MINI BAS LESS PACKAGING SAME AMOUNT OFMaryland
Minis, Maryland
MinisMaryland
Peterson
Peterson · 2 x 150 g
Hovis Granary, Hovis
Hovis GranaryHovis · 800g
S
Soreen malt loafSoreenC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).