United Kingdom
Data
Ingredient

Iron · page 101

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 101 of 156.

2 Chicken Tikka Slices, Chef Select
2 Chicken Tikka SlicesChef Select · 300g1 scanD
Beef Lasagne with beef and merlot ragu sauce, Lidl
Beef Lasagne with beef and merlot ragu sauceLidl · 800g1 scanC
Chicken Enchiladas, Chef Select
Chicken EnchiladasChef Select1 scanB
6 pork sausages, milton gate
6 pork sausagesmilton gate · 400g1 scanD
Curried Cauliflower and Kale Tartlets, Deluxe
Curried Cauliflower and Kale TartletsDeluxe · 220g1 scanD
ChefSelect Cakun Chicken Pizza, Chef Select
ChefSelect Cakun Chicken PizzaChef Select1 scanC
Lidl chicken and bacon sandwich, Lidl
Lidl chicken and bacon sandwichLidl · 178 g1 scanC
Garlic Baguettes, Alfredo
Garlic BaguettesAlfredo1 scanD
Garlic bread, Asda
Garlic breadAsda1 scanC
Breaded Cod Fishcakes Lidl, Lighthouse Bay
Breaded Cod Fishcakes LidlLighthouse Bay · 270 g1 scanB
Wheat Crackers, Tower Gate
Wheat CrackersTower Gate · 170g1 scanD
Q
Quorn Southern Fried Vegan Nuggets 1kgQuorn · 1kg1 scanA
Luxury Hot Cross Buns, Deluxe
Luxury Hot Cross BunsDeluxe · 4 x 75g1 scanD
margherita formaggi pizza, Pizza Express
margherita formaggi pizzaPizza Express · 393 g1 scanC
Christmas Pudding, Favorina
Christmas PuddingFavorina · 100 g1 scanD
Baklava assortment, Eridanous
Baklava assortmentEridanous · 250 g1 scanE
Breaded Chicken Burgers, Braemoor Red Hen
Breaded Chicken BurgersBraemoor Red Hen1 scanC
Vegan Spicy Bean Burgers, Vemondo
Vegan Spicy Bean BurgersVemondo · 454g1 scanA
Vegetable burgers, What's Cooking?
Vegetable burgersWhat's Cooking? · 41 scanA
6 sweet chilli pork sausages, Deluxe
6 sweet chilli pork sausagesDeluxe · 400g1 scanD
Double chocolate muffins, Rowan Hill bakery
Double chocolate muffinsRowan Hill bakery · 284g1 scanD
4 cheese topped roll, Rowan Hill Bakery
4 cheese topped rollRowan Hill Bakery · 41 scanD
Multigrain Farmhouse, Lidl
Multigrain FarmhouseLidl · 40g1 scanC
6 White sandwich thins, Rowan Hill Bakery
6 White sandwich thinsRowan Hill Bakery1 scan
Rowan Hill 6 Brown Sandwich thins, Rowan Hill Bakery
Rowan Hill 6 Brown Sandwich thinsRowan Hill Bakery · 252g1 scanC
Garlic baguette
Garlic baguette1 scan
Lentil and bacon soup, Lidl
Lentil and bacon soupLidl · 400g1 scanA
2 cod fillets in brocoli mornay sauce, Ocean Sea
2 cod fillets in brocoli mornay sauceOcean Sea1 scanC
Luxury appricot topped Christmas pudding infused with Champagne and Sloe Gin, Snowy Lodge
Luxury appricot topped Christmas pudding infused with Champagne and Sloe GinSnowy Lodge · 907g1 scanE
Spagetti and sausage
Spagetti and sausage1 scan
Cheese savouries
Cheese savouries1 scan
Frosted Flakes, Asda
Frosted FlakesAsda · 500g1 scanD
Pork Cheese & Pickle Pie, Morrisons
Pork Cheese & Pickle PieMorrisons1 scan
Breakfast - Milk & Cereals, Belvita
Breakfast - Milk & CerealsBelvita · 225 g1 scanC
Cheese & Onion Crispbakes
Cheese & Onion Crispbakes1 scanA
Luxury Matured Christmas Pudding, Aldi
Luxury Matured Christmas PuddingAldi · 454g1 scanD
Honey Nut Crunchy Cornflakes, Harvest Morn
Honey Nut Crunchy CornflakesHarvest Morn · 500g1 scanC
Connoisseur Christmas Pudding, Holly Lane
Connoisseur Christmas PuddingHolly Lane · 454g1 scanD
Bran flakes, Harvest Morn
Bran flakesHarvest Morn · 750g1 scanB
w
white pitta1 scan
Fingers Salted Caramel Flavour, Cadbury
Fingers Salted Caramel FlavourCadbury · 114g1 scanE
Fajita kit, Asda
Fajita kitAsda1 scan
Plain Flour, Asda
Plain FlourAsda · 500 g1 scanA
Luxury Christmas Pudding, Asda
Luxury Christmas PuddingAsda · 454g1 scanD
4 Quarter Pounder Beef Burgers, Asda
4 Quarter Pounder Beef BurgersAsda · 454 g1 scanC
Asda Triple Choc Muffins, Asda
Asda Triple Choc MuffinsAsda · 41 scanD
CRISPY & GOLDEN POTATO SLICES, Asda
CRISPY & GOLDEN POTATO SLICESAsda1 scanC
Breaded chicken burgers, Asda
Breaded chicken burgersAsda · 456g1 scanA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).