Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 253 kcal | 13% |
| Fat | 2.9 g | 4% |
| of which saturates | 0.60 g | 3% |
| Carbohydrate | 44.3 g | 17% |
| of which sugars | 5.9 g | 7% |
| Protein | 10.1 g | 20% |
| Salt | 1.1 g | 19% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Fortified wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, 11% Grain & Seed Mix (Malted Wheat Flakes. Pearl Barley Flakes, Cracked Wheat, Linseeds, Sunflower Seeds. Poppy Seeds), W Gluten, Yeast, Barley Malt Flour, Salt, Fermented Wheat Flour, Caramelised Sugar, Rapeseed Oil, Emulsifiers: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya. Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorbic Acid.
- E300Ascorbic acidAntioxidant · Sequestrant
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser
- E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
88% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breads” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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