United Kingdom
Data
Ingredient

Wheat · page 177

Wheat appears in the ingredient lists of 13,051 products sold in the United Kingdom.

13,051products with a complete record
28%rated A or B on Nutri-Score
3.6 gsugars per 100 g (median)
0.69 gsalt per 100 g (median)

More specific ingredients

Semolina1,585Durum wheat1,456Wheat bran397Wheat flakes346Whole wheat136Wheat germ99Couscous65Emmer15

Nutri-Score

How rated products spread
A 15%B 13%C 27%D 21%E 24%

10,813 rated products

Median values

Per 100 g, across all 13,051 products
Energy276 kcal
Sugars3.6 g
Saturates2.1 g
Salt0.69 g

Categories

Most represented

Products

13,051 products, most viewed first · page 177 of 272.

Handmade prawn gyoza, Marks & Spencer
Handmade prawn gyozaMarks & Spencer1 scanB
Creamy cawliflower cheese, Marks & Spencer
Creamy cawliflower cheeseMarks & Spencer1 scanB
Plant Kitchen Chocolate Brownies, Marks & Spencer
Plant Kitchen Chocolate BrowniesMarks & Spencer1 scan
Pigs in blankets Sandwich, M&S Food
Pigs in blankets SandwichM&S Food · 220g1 scanD
T
Thin & crispy pepperoni pizzaM&s food1 scan
cheese & tomato pizza, M&S food
cheese & tomato pizzaM&S food · 242g1 scanD
Oozing garlic doughballs, Marks & Spencers
Oozing garlic doughballsMarks & Spencers · 180g1 scanE
Multigrain Porridge, Marks & Spencer
Multigrain PorridgeMarks & Spencer1 scanB
All Butter Chocolate Twists, Marks & Spencers
All Butter Chocolate TwistsMarks & Spencers · 550g1 scanE
Extremely cheesy cheddar and red Leicester hot cross buns, M&S Food
Extremely cheesy cheddar and red Leicester hot cross bunsM&S Food · 250g1 scanD
Jeweled Pilau Rice, M&S Collection
Jeweled Pilau RiceM&S Collection · 300g1 scanB
Salted caramel teacakes, Marks & Spencer
Salted caramel teacakesMarks & Spencer1 scan
Chocolate Peanut Cones, Marks & Spencers
Chocolate Peanut ConesMarks & Spencers1 scanE
Mini Cheese Twists, Marks & Spencer
Mini Cheese TwistsMarks & Spencer · 20g1 scanE
Caramelised onion and chorizo scotch egg, Marks & Spencer
Caramelised onion and chorizo scotch eggMarks & Spencer · 120g x 1 egg1 scanC
Dinky Popcorn Chicken Bites, M&S Food
Dinky Popcorn Chicken BitesM&S Food1 scanC
Dark Chocolate, Cranberry and Hazelnut Cookies, Marks & Spencer (M&S Food)
Dark Chocolate, Cranberry and Hazelnut CookiesMarks & Spencer (M&S Food) · 200g1 scanE
Butter Triple Belgian Chocolate Cookies, Marks & Spencer
Butter Triple Belgian Chocolate CookiesMarks & Spencer1 scan
Brown Butter Mince Pies, M&S Food
Brown Butter Mince PiesM&S Food · 254g1 scanE
Frangipane mince pies, M&S Collection
Frangipane mince piesM&S Collection · 206g1 scanE
Sunflower and spelt loaf, M&S
Sunflower and spelt loafM&S · 550g1 scanA
Belgian Liege waffles, Marks & Spencers
Belgian Liege wafflesMarks & Spencers · 220 g1 scanE
High fibre fruit amd bran museli, Marks & Spencer
High fibre fruit amd bran museliMarks & Spencer · 600 g1 scanC
Blueberry Wheats, Marks & Spencer
Blueberry WheatsMarks & Spencer · 500 g1 scanB
M&S Bao Buns, Marks & Spencer
M&S Bao BunsMarks & Spencer1 scanC
M
M&S Naked Chicken KatsuMarks & Spencer1 scanA
Fruity Moroccan Grain Mox, M&S Food
Fruity Moroccan Grain MoxM&S Food · 250 g1 scanA
Vegan Southern Fried Chicken Burgers, M&S Plant Kitchen
Vegan Southern Fried Chicken BurgersM&S Plant Kitchen · 1 pack, 227g1 scanB
Filo Pastry, Marks & Spencers
Filo PastryMarks & Spencers · 270 g1 scanB
D
Double Stuffed Pesto chicken and tomato, Mozzarella & Chicken Sausage rollM&S Food · 200g1 scanD
S
Spich Chicken BakeMarks & Spencer1 scan
M&S tomato, mozzarella and pesto pasta bake, Marks & Spencer
M&S tomato, mozzarella and pesto pasta bakeMarks & Spencer1 scanB
Chocolate Mini Wafer Squares, Marks & Spencer
Chocolate Mini Wafer SquaresMarks & Spencer · 125g1 scanE
Italian extra virgin olive oil & sea salt stirati, Marks & Spencers
Italian extra virgin olive oil & sea salt stiratiMarks & Spencers1 scanD
Extra Virgin Olive Ouk & Sea salt Lingue, M&S Food collection
Extra Virgin Olive Ouk & Sea salt LingueM&S Food collection · 150g1 scanD
Duck Samosas with a Sriracha and Plum Dip, M&S Collection
Duck Samosas with a Sriracha and Plum DipM&S Collection · 300g1 scanD
Golden Star Galette Wafdles, Marks & Spencer
Golden Star Galette WafdlesMarks & Spencer1 scan
sweet & sour noodle box, Marks & Spencer
sweet & sour noodle boxMarks & Spencer · 300 g1 scanB
Udon Thick Noodles, M&S Food
Udon Thick NoodlesM&S Food1 scanC
WHITE CHOCOLATE COOKIE, M&S Bakery
WHITE CHOCOLATE COOKIEM&S Bakery · 51 scan
Chocolate Meringue Dessert, M&S Food
Chocolate Meringue DessertM&S Food · 115 g1 scanE
Pretzel, Caramel, Sea Salt & Almond Milk Chocolate, M&S Food
Pretzel, Caramel, Sea Salt & Almond Milk ChocolateM&S Food · 180 g1 scanE
Chilli Chicken Ramen, M&S Food
Chilli Chicken RamenM&S Food · 400g1 scanA
Spicy beef noodles, M&S Food
Spicy beef noodlesM&S Food · 400g1 scanB
British Duck Breast With Glaze, Marks & Spencers
British Duck Breast With GlazeMarks & Spencers · 4351 scanC
M
M&S -FOOD- DARK CHOCOLATE CRANBERRY JAFFA CAKES ThM&S1 scan
S
Sicilian Lemon & Blackcurrant CakeMarks and Spencers · 1220g1 scanE
Double Chocolate Muffins, M&S
Double Chocolate MuffinsM&S · 240g1 scanE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).