Sunflower and spelt loaf, M&S
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United Kingdom

Sunflower and spelt loaf

by M&S · 550g
United Kingdom
NUTRI-SCOREBCDEANOVA4
282 kcalper 100 g · 14% of the reference intake
1.9 gof sugars per 100 g
Barcode (EAN-8)29296088
GS1 prefix292
Additives1: E300
AllergensGluten

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy282 kcal14%
Fat7.7 g11%
of which saturates0.70 g3%
Carbohydrate36.0 g14%
of which sugars1.9 g2%
Fibre9.7 g—
Protein12.2 g24%
Salt0.78 g13%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (16%) Water Sunflower Seeds (10%) Wholemeal Spelt (Wheat contains Gluten) (5%). Spelt Flakes (Wheat contains Gluten) (3.5%) Wheat Gluten - Wheat Fibre (contains Gluten) Wheat Bran (contains Gluten) Yeast (Yeast Vitamin D Yeast) Rye Flour (contains Gluten). Cornish Sea Salt Rapeseed Oil Fermented Wheat Flour (contains Gluten) Flour Treatment Agent: Ascorbic Acid.

  • E300Ascorbic acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 345 “breads” products sold in the United Kingdom
Sugars1.9 g · median 2.8 g
Saturates0.70 g · median 0.50 g
Salt0.78 g · median 0.90 g

27% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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