Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 160 kcal | 8% |
| Fat | 1.4 g | 2% |
| of which saturates | 0.24 g | 1% |
| Carbohydrate | 27.2 g | 10% |
| of which sugars | 2.9 g | 3% |
| Fibre | 6.5 g | — |
| Protein | 6.3 g | 13% |
| Salt | 0.70 g | 12% |
Open Food Facts, ODbL, record updated 24 August 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Water, chickpeas (11%), bulgur wheat (contains gluten) (10%), wheatberries (durum wheat, contains gluten) (10%), freekeh (durum wheat, contains gluten) (7%), onions, raisins (contain sulfites) (3%), cranberries (2%), cornflour, ground spices (turmeric, fennel, cinnamon, cardamom, allspice, white pepper), rapeseed oil, sea salt, roasted cumin, lemon zest, ground bay leaves.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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