Ireland
Data
Ingredient

Iron · page 6

Iron appears in the ingredient lists of 784 products sold in Ireland.

784products with a complete record
28%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

More specific ingredients

Reduced iron24Iron fumarate13Ferrous sulfate12

Nutri-Score

How rated products spread
A 17%B 11%C 29%D 22%E 21%

652 rated products

Median values

Per 100 g, across all 784 products
Energy286 kcal
Sugars4.2 g
Saturates1.6 g
Salt0.80 g

Categories

Most represented

Products

784 products, most viewed first · page 6 of 17.

Crumbed irish ham, Glensallagh
Crumbed irish hamGlensallagh · 3202 scansE
Stuffing mix sage and red onions, Lidl Deluxe
Stuffing mix sage and red onionsLidl Deluxe · 130 g2 scansC
Mini muffin, Bridge Bakery
Mini muffinBridge Bakery · 18 muffins 375g2 scansD
Cod fillet, Marks & Spencers
Cod filletMarks & Spencers2 scansA
C
Classic vanilla cheesecakeM&S Gastropub · 176g2 scansE
Ristorante Pizza Mozzarella, Dr. Oetker
Ristorante Pizza MozzarellaDr. Oetker · 335 g2 scansD
gourmet burgers mixed seeds, Connell Bakery
gourmet burgers mixed seedsConnell Bakery · 4 buns2 scansC
Shepherds pie seasoning mix, Newgate
Shepherds pie seasoning mixNewgate2 scansE
Tomato and Herb flavour pasta snack shots, Newgate
Tomato and Herb flavour pasta snack shotsNewgate · 64g2 scansC
Cream crackers, Lidl
Cream crackersLidl · 300 g2 scansD
Favorina Christmas Pudding, Favorina
Favorina Christmas PuddingFavorina2 scansD
Salt and chilli shredded chicken, Lidl
Salt and chilli shredded chickenLidl2 scansA
Chicken Curry slices, Chef Select
Chicken Curry slicesChef Select · 200g2 scansD
Seeded brioche buns
Seeded brioche buns2 scans
Breaded Chicken Fillet Goujons, Red Herb Gastro
Breaded Chicken Fillet GoujonsRed Herb Gastro2 scansA
sweet chilli chicken thighs, Western brand group
sweet chilli chicken thighsWestern brand group · 500g2 scansC
Wholegrain bread, Tipperary
Wholegrain breadTipperary2 scans
Brown soda bread, Deluxe
Brown soda breadDeluxe2 scansC
Vanilla custard slice, Deluxe
Vanilla custard sliceDeluxe · 200g2 scansD
Brown Wheaten Sandwich Slims, Connell Bakery
Brown Wheaten Sandwich SlimsConnell Bakery · 228g2 scansA
Beer Battered Cod Fillets, Deluxe Lidl
Beer Battered Cod FilletsDeluxe Lidl · 250g2 scansB
CONNELL BLOOMER, Lidl
CONNELL BLOOMERLidl · 700g2 scansA
puff pastry ready rolled, ready set cook
puff pastry ready rolledready set cook · 43g2 scansD
Battered Chicken Balls, Aldi Roosters
Battered Chicken BallsAldi Roosters · 380g2 scansA
Desert selection Assorted Chocolates, Specially Selected
Desert selection Assorted ChocolatesSpecially Selected · 180g2 scansE
2
23 AUG 1kg wwww ww you than the industry stan FRESVillage Bakery2 scans
Millionaires Bombe, Specially Selected
Millionaires BombeSpecially Selected · 229g2 scansE
Sliced Butter milk Soda
Sliced Butter milk Soda2 scansC
Irish Slow Cooked BBQ Pulled Pork, Butcher’s Selection
Irish Slow Cooked BBQ Pulled PorkButcher’s Selection · 400 g2 scansD
6 Seeded Bagel Thins, Ballymore Crust
6 Seeded Bagel ThinsBallymore Crust · 330 g2 scansC
PEPPER sauce, BRAMWELLS
PEPPER sauceBRAMWELLS2 scansC
Frosted flakes, Harvest Morn
Frosted flakesHarvest Morn2 scansD
Vienna Bread, Specially Selected
Vienna BreadSpecially Selected · 500g2 scansC
Mega Toast Seeded bread, Aldi
Mega Toast Seeded breadAldi · 800g2 scansB
Brown Crusty Pan, Aldi Ballymore Crust
Brown Crusty PanAldi Ballymore Crust · 800g2 scansA
SimplyBoth Medium sliced white bread with wholemeal flour, Ballymore Crust
SimplyBoth Medium sliced white bread with wholemeal flourBallymore Crust2 scansB
cripsy chunks, Harvest Morn
cripsy chunksHarvest Morn · 144 g (4 x 36 g)2 scansE
Seal bars: Mint, Belmont Biscuits
Seal bars: MintBelmont Biscuits · 202.4 g (8 x 25 g )2 scansE
Cajun Chickpea Salsa Sandwich, Eat + Go
Cajun Chickpea Salsa SandwichEat + Go · 232 g2 scansB
Caramelised Biscuit Cereal, Aldi
Caramelised Biscuit CerealAldi · 375 g2 scansD
Nacho Chicken Bites, Lets Party
Nacho Chicken BitesLets Party · 200g2 scansA
Party Cakes, Holly Lane
Party CakesHolly Lane2 scans
Battered No Pork Sausages, PLANT MENU
Battered No Pork SausagesPLANT MENU · 180 g2 scansC
Mushroom Arancini, Lets Party
Mushroom AranciniLets Party · 240g2 scansC
BARS Chocolate RRP £1.49 SAVE 49P SSCORE £ 75.20 p, McVitie's
BARS Chocolate RRP £1.49 SAVE 49P SSCORE £ 75.20 pMcVitie's · 172.2g2 scans
Choc Digestive, McVities
Choc DigestiveMcVities · 400g2 scansE
Jaffa cakes, McVitie's
Jaffa cakesMcVitie's2 scansE
Chip shop, youngs
Chip shopyoungs2 scans

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).