Balanced for you Scottish salmon meal, Marks & Spencers
i Photo: Open Food Facts contributors · CC BY-SA
Microwave meals · United Kingdom

Balanced for you Scottish salmon meal

by Marks & Spencers · 372g
United Kingdom
NUTRI-SCOREACDEB
93 kcalper 100 g · 5% of the reference intake
1.5 gof sugars per 100 g
Barcode (EAN-8)00466769
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensFish, Milk
Labelssource of fibre

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy93 kcal5%
Fat4.9 g7%
of which saturates1.5 g8%
Carbohydrate4.4 g2%
of which sugars1.5 g2%
Fibre1.8 g—
Protein7.0 g14%
Salt0.23 g4%

Open Food Facts, ODbL, record updated 4 August 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

potatoes (33%) scottish salmon (fish) (26%) broccoli (20%) whole milk water watercress (3%) fromage frais (milk) whipping cream (milk) rapeseed oit cornflour onions tapioca starch salt fis celatine ground white pepper. eat well bala higl con in r for allergens see ingredients in bold. take care when removing hot product after cooking as packaging may soften slightly. this product contains raw fish and must be cooked. may contain bones. made in the farmed salr select farm more than sc1530 sa o marks ar ро вох 33 united kin

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 270 “microwave meals” products sold in the United Kingdom
Sugars1.5 g · median 2.4 g
Saturates1.5 g · median 1.1 g
Salt0.23 g · median 0.48 g

19% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Microwave meals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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