United Kingdom
Data
Ingredient

Iron · page 122

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 122 of 156.

Soda Bread, Ormo
Soda BreadOrmo1 scanC
All butter shortbread petticoat tails, Sainsbury's
All butter shortbread petticoat tailsSainsbury's · 360g1 scanE
Scottish wild kittens, Campbells
Scottish wild kittensCampbells · 150 g1 scanE
S
ShortbreadCampbells Shortbread1 scanE
S
Scottish Shortbread FingersMacDonalds · 150g1 scanE
Caramel Log Wafer Biscuit, Tunnock's
Caramel Log Wafer BiscuitTunnock's · 4 x 32 g1 scanE
caramel log
caramel log · 32 g1 scan
Goodfellas SB thin Meat feast, Goodfella's
Goodfellas SB thin Meat feastGoodfella's · 345 g1 scanC
Fig rolls, Bolands
Fig rollsBolands · 400 g1 scanE
Erin pepper sauce
Erin pepper sauce · 144 g1 scanE
Wholegrain bread, Brennans
Wholegrain breadBrennans1 scanB
BeGood The Family her's SEEDED Bagels HIGH IN FIBE, Brennans
BeGood The Family her's SEEDED Bagels HIGH IN FIBEBrennans1 scan
Home Chips Chunky, McCain
Home Chips ChunkyMcCain · 1 kg1 scanB
Pork Sausage Roll
Pork Sausage Roll1 scan
Steak & Kidney Slice, Peter's
Steak & Kidney SlicePeter's1 scanC
Very Strong White Bread Flour, Marriage’s The Master Millers
Very Strong White Bread FlourMarriage’s The Master Millers · 1.5kg1 scanA
Aberdeen Angus Steak Pie, Bells
Aberdeen Angus Steak PieBells · 400g1 scanC
Scotch pies, Bells
Scotch piesBells · 3 pies1 scanD
BRACES Once the largest coal exporting dock in the, Brace''s
BRACES Once the largest coal exporting dock in theBrace''s · 800g1 scanC
White Bread with Sourdough, Brace's
White Bread with SourdoughBrace's1 scanB
Super Oaty, Roberts
Super OatyRoberts1 scanB
50% Wholemeal, 50% White, Roberts
50% Wholemeal, 50% WhiteRoberts · 800g1 scanA
Medium soft white, Roberts
Medium soft whiteRoberts · 800 g1 scanC
Mince & Tatties, McIntosh
Mince & TattiesMcIntosh · 340 g1 scanB
Vogel's Glorious Original Mixed Grain
Vogel's Glorious Original Mixed Grain · 800 g1 scanC
original mixed grain bread, Vogel’s
original mixed grain breadVogel’s · 800 g1 scanA
Cheese and Onion Tortillas, Tayto
Cheese and Onion TortillasTayto · 180g1 scanD
Strong white flour, Carr’s
Strong white flourCarr’s1 scanA
Strong Wholemeal Flour, Carr’s
Strong Wholemeal FlourCarr’s1 scanA
Plain Flour, Homepride
Plain FlourHomepride1 scanA
Meaty Puds, Fray Bentos
Meaty PudsFray Bentos · 400g1 scanC
Minced Beef & Onions Pie, Fray Bentos
Minced Beef & Onions PieFray Bentos · 425 g1 scanC
Chicken Meatballs in Gravy, Fray Bentos
Chicken Meatballs in GravyFray Bentos1 scanC
Potato & Leek, Baxters
Potato & LeekBaxters · 400g1 scanB
Vegetable balti, Fray Bentos
Vegetable baltiFray Bentos · 425g1 scanC
Cheese & onion
Cheese & onion · 425g1 scanC
All Day Breakfast Pie, Fray Bentos
All Day Breakfast PieFray Bentos · 425 g1 scanC
Creamy Chicken Soup, Fray Bentos
Creamy Chicken SoupFray Bentos · 380g1 scanB
c
costa plant based sandwhichCosta1 scan
Bread, Nutty Krust
BreadNutty Krust1 scanC
Fruit loaf, Irwin
Fruit loafIrwin · 400g1 scanD
Friit loaf
Friit loaf1 scan
Wheaten Bread, irwins
Wheaten Breadirwins · 450g1 scanD
Fruit toast
Fruit toast1 scan
Nuts and seeds with honey, Eat Natural
Nuts and seeds with honeyEat Natural · 450g1 scanD
6 Vegetarian Sausage Rolls, Linda McCartney
6 Vegetarian Sausage RollsLinda McCartney · 342 g ( 6 x 57 g)1 scanD
Pitta bread
Pitta bread1 scanB
Oatcakes
Oatcakes · 200 g1 scanD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).