United Kingdom
Data
Ingredient

Iron · page 146

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 146 of 156.

Thai Inspired Chicken Curry Wrap, Tesco
Thai Inspired Chicken Curry WrapTescoC
c
cream crackersE
Sticky toffee pudding
Sticky toffee pudding
Marvellous Cookies & Creme Muffin Mix, The Bottled Baking Co.
Marvellous Cookies & Creme Muffin MixThe Bottled Baking Co. · 565g
m
morrisons garlic bread.Morrissons
Dark chocolate gingers, Border
Dark chocolate gingersBorder · 150 gE
C
Crispy JalapenosScott's
Classic Recipes - Sweet Memories Butterscotch Crunch, Border
Classic Recipes - Sweet Memories Butterscotch CrunchBorder · 150 g eE
lemon drizzle melts, BORDER BISCUITS
lemon drizzle meltsBORDER BISCUITS · 10E
Border Luxury chocolate biscuit barrel, Border
Border Luxury chocolate biscuit barrelBorder · 600 gE
Original Ginger Snaps, ShaSha
Original Ginger SnapsShaSha · 450 gE
Pancake and waffle mix
Pancake and waffle mix
Free soul vegan protein
Free soul vegan protein
h
handmade juicy mix baklavapistachio sweet house ltd · 700gE
Five Cheese Toastie, Starbucks
Five Cheese ToastieStarbucks · 131 gD
P
Plum crackers cheddarPlum organics · 192gA
F
Fruit & grain cereal barsPampa · 170gE
A
Asda Oatie CrumblesAsda
n
nice biscuits
Orange & Cranberry Pudding, Sainsbury's
Orange & Cranberry PuddingSainsbury's · 900gE
smarties, mega
smartiesmega · 70gB
n
nevis lemon cake
C
Co-op seeded sourdoughCo-op · 400gC
Luxury 8 month matured christmas pudding, snowy lodge
Luxury 8 month matured christmas puddingsnowy lodge · 454gD
Oriental style selection
Oriental style selection
6 seeded burger buns, Rouvan hill bakery
6 seeded burger bunsRouvan hill bakery · 420gB
Fruit & fibre, ASDA
Fruit & fibreASDA · 500 gD
Tuna & cucumber
Tuna & cucumberB
T
Tesco Cornbread
Vanilla custard slices, Morrisons
Vanilla custard slicesMorrisons · 2 slicesD
Liquorice, Dominion
LiquoriceDominion · 230 gE
Fruit & Grain Strawberry, Aldi
Fruit & Grain StrawberryAldi
All Butter Shortbread Fingers, Aldi
All Butter Shortbread FingersAldi · 160 gE
12 months Matured Luxury Christmas Pudding, aldi
12 months Matured Luxury Christmas Puddingaldi · 750gD
Chocolate Tiffin Squares
Chocolate Tiffin SquaresE
Connoisseur Christmas Pudding, Holly Lane
Connoisseur Christmas PuddingHolly Lane · 100gD
s
shepherd's pie
Marc de champagne christmas pudding finished with edible gold glitter, Specially Selected
Marc de champagne christmas pudding finished with edible gold glitterSpecially Selected · 907gD
A
Asda bagelsAsda
Self Raising Flour, Asda
Self Raising FlourAsda · 500 gC
Luxury Christmas Pudding, Asda
Luxury Christmas PuddingAsda · 907gD
Sandwich plant kitchen soja maïs, M&S
Sandwich plant kitchen soja maïsM&S · 213 gC
Buttermilk chicken tenders, Marks & Spencer
Buttermilk chicken tendersMarks & SpencerA
S
Southern Fried Chicken TendersM&S · 300gA
C
Chicken ‘Nduja & Smoky Tomato WrapM&S Food · 212gD
Perfectly Matured Christmas Pudding with Pecans and Panetton, M&S Collection
Perfectly Matured Christmas Pudding with Pecans and PanettonM&S Collection · 907gD
N
New York Deli Dinky DunkersM&S Food · 130gE
C
Crispy Katsu King PrawnsM&S

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).