United Kingdom
Data
Ingredient

Iron · page 148

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 148 of 156.

Vegan double chocolate chip cookies, aldi-plant-menu
Vegan double chocolate chip cookiesaldi-plant-menuE
4 soft sliced focaccia, Aldi
4 soft sliced focacciaAldi · 320 gB
Grill 4 chicken burgers, Aldi
Grill 4 chicken burgersAldi · 400 gA
strawberry milkshake slices
strawberry milkshake slices
Cheese & Onion Foccacia Rolls, Aldi
Cheese & Onion Foccacia RollsAldi · 240 gC
Salt and vinegar no fish bites
Salt and vinegar no fish bites · 184gC
Lightly dusted cod fillets, BirdsEye
Lightly dusted cod filletsBirdsEye
Arctic Roll, Birds Eye
Arctic RollBirds Eye · 250gD
low fat prawn & rocket, The co-operative
low fat prawn & rocketThe co-operative · 166gB
Jaffa cakes, Coop
Jaffa cakesCoop · 24E
9 Mini Christmas Puddings, Coop
9 Mini Christmas PuddingsCoop · 9 x 20 gE
Chicken Chasseur Mix, Coop
Chicken Chasseur MixCoop · 38 g
Lasaña
Lasaña · 400 gB
Mighty Meaty Balls, Coop
Mighty Meaty BallsCoop · 300 gB
c
co op apple pieCo OpD
Smokin’ Bean Burgers, GRO
Smokin’ Bean BurgersGRO · 240gB
No Turkey Feast, Co-Op
No Turkey FeastCo-OpC
Chicken & gravy pie, Co op
Chicken & gravy pieCo op · 550 gC
Chocolate Swiss roll, Coop
Chocolate Swiss rollCoopE
4 simple & savoury panini, Waitrose
4 simple & savoury paniniWaitroseB
Angel Cake
Angel CakeE
Steak & Ale Pie
Steak & Ale Pie · 4 servings (552 g)D
Super Smooth Porridge, Coop
Super Smooth PorridgeCoop · 450 g
Fish pie, Coop
Fish pieCoop · 400 g
Garlic baguette, Co-op
Garlic baguetteCo-op · 310 g
Garlic baguettes, Coop
Garlic baguettesCoop · 350 gC
White Farmhouse Bread, Co-operative
White Farmhouse BreadCo-operative · 800 g
Cappuccino Swiss Roll, Co-operative
Cappuccino Swiss RollCo-operative · 250 gE
The no beef pie, Coop
The no beef pieCoop · 180 gC
S
Sticky Toffee PuddingCoop · 380gD
C
Co-op raspberry and white chocolate cookiesCo Op
Breaded White Fish, Coop Uk
Breaded White FishCoop Uk
B
Belgian Chocolate & Marshmallow S'mores CookiesCo-op
J
Jalapeño Chili CheeseCO OP
Spaghetti in tomatoe sauce, Heinz
Spaghetti in tomatoe sauceHeinz
Digestives Dark Chocolate, McVitie's
Digestives Dark ChocolateMcVitie's · 300 g eE
McVitties, Hot Honey Jaffa Cake
McVittiesHot Honey Jaffa Cake
Jaffa Cakes, McVities
Jaffa CakesMcVitiesE
Mcvities moments, McVitie's
Mcvities momentsMcVitie'sE
Sticky Toffee flavour cake, McVitie's
Sticky Toffee flavour cakeMcVitie's
Go ahead
Go aheadD
Cheeselets, Jacob's
CheeseletsJacob's
Baked Crinklys Cheese & Onion Flavour, Jacobs
Baked Crinklys Cheese & Onion FlavourJacobs · 50 gE
Caramel millionaire slices, McVitie's
Caramel millionaire slicesMcVitie'sE
McVitie's Bourbon Creams, McVitie's
McVitie's Bourbon CreamsMcVitie's · 300gE
Digestives Twists Chocolate Chip & Caramel Bits, McVitie's
Digestives Twists Chocolate Chip & Caramel BitsMcVitie'sE
Jaffa cakes, McVitie's
Jaffa cakesMcVitie'sE
2 Tandoori Naans, Waitrose
2 Tandoori NaansWaitrose · 300 gD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).