United Kingdom
Data
Ingredient

Iron · page 131

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 131 of 156.

Balanced nutrition shake, Slimfast
Balanced nutrition shakeSlimfast1 scan
Caramelised Biscuit Flavour Shake, Slim Fast
Caramelised Biscuit Flavour ShakeSlim Fast1 scan
Kendakids
Kendakids · 400 g1 scan
Vegetarian Mini Sausage rolls
Vegetarian Mini Sausage rolls1 scan
spicy sweet potato, black bean and sweetcorn burgers, Linda McCartney
spicy sweet potato, black bean and sweetcorn burgersLinda McCartney · 280g1 scanA
Southern-style Chicken Fillets, Linda McCartney
Southern-style Chicken FilletsLinda McCartney1 scan
Multigrain Brown, Jackson’s
Multigrain BrownJackson’s · 400g1 scanA
The 1851 loaf, Jacksons
The 1851 loafJacksons · 800 g1 scanC
J
Joy Farmhouse WholemealJucksons1 scanC
Signature Sourdough, Jacksons
Signature SourdoughJacksons1 scanB
wasabi chicken katsu yakisoba, wasabi
wasabi chicken katsu yakisobawasabi · 450 g1 scanC
Yakisoba noodle, Wasbi
Yakisoba noodleWasbi1 scanD
Evovits, HSN
EvovitsHSN · 240 Veg Caps1 scan
Rocky Road, Maltesers
Rocky RoadMaltesers · 4 x 42 g1 scanE
Soft white loaf, Cooplands
Soft white loafCooplands · 800g1 scanC
c
cooplands white scotch rollsCooplands1 scan
Ginger square, Cooplands
Ginger squareCooplands · 280g - 4 squares at 70g each1 scanD
Meatballs & Spaghetti, cook
Meatballs & Spaghetticook1 scan
Macaroni Cheese, Cook
Macaroni CheeseCook · 200g1 scanB
Chicken, ham and leek pie
Chicken, ham and leek pie1 scanD
Steak and Red Wine Pie, Cook
Steak and Red Wine PieCook · 295g1 scanC
Cherry Bakewell, Cook
Cherry BakewellCook1 scanE
Lemon Posset, Cook
Lemon PossetCook · 2 x 85 g1 scanD
Wild Mushroom & Aubergine Lasagne, Cook
Wild Mushroom & Aubergine LasagneCook · 700g1 scanC
Chicken Alexander, Cook
Chicken AlexanderCook1 scan
Tarragon and Lemon Chicken, Cook
Tarragon and Lemon ChickenCook1 scanD
Meatballs & Spaghetti, Cook
Meatballs & SpaghettiCook · 225g1 scanB
Breaded Cheese & Bacon Chicken Kievs, Tesco
Breaded Cheese & Bacon Chicken KievsTesco1 scan
Mini Gingerbread Men, Tesco
Mini Gingerbread MenTesco · 100g1 scanE
spinach and ricotta stone baked pizza, Tesco
spinach and ricotta stone baked pizzaTesco · 334g1 scanC
cetato Starch Oven 20 on TESCO BEER BATTERED ONION, TESCO
cetato Starch Oven 20 on TESCO BEER BATTERED ONIONTESCO1 scan
A
All Butter Shortbread FingersTesco1 scanE
Angel slices, Asda
Angel slicesAsda · 160 g1 scan
MINCED BEEF HOTPOT, Asda
MINCED BEEF HOTPOTAsda1 scanB
Onion gravy granules, Asda
Onion gravy granulesAsda1 scan
6 luxury sloe gin mince pies, Asda
6 luxury sloe gin mince piesAsda1 scanE
Chicken Nuggets, Asda
Chicken NuggetsAsda1 scanA
Smoked ham, mushroom & mascarpone pizza, Asda
Smoked ham, mushroom & mascarpone pizzaAsda · 491 g1 scanC
Plant based sweet potato katsu curry, Asda
Plant based sweet potato katsu curryAsda1 scanC
ASDA Extra Special Mozzarella & Tomato Sourdough Pizza, ASDA
ASDA Extra Special Mozzarella & Tomato Sourdough PizzaASDA · 470g1 scanC
Yorkshire puddings, ASDA
Yorkshire puddingsASDA · 220g1 scanB
Wholegrain safari animals, Asda
Wholegrain safari animalsAsda · 342g1 scanB
Fish Pie, Asda
Fish PieAsda1 scan
Sweet potato falafel bites, Asda
Sweet potato falafel bitesAsda · 180 g1 scanA
Plain naans, Asda
Plain naansAsda1 scanB
N
NaansAsda1 scan
Triple Cook Chips, Asda
Triple Cook ChipsAsda · 400g1 scanC
S
Sausages and butter mash1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).