United Kingdom
Data
Ingredient

Iron · page 132

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 132 of 156.

spaghetti & meatballs, Asda
spaghetti & meatballsAsda1 scanC
Vegetable Lasagne, ASDA
Vegetable LasagneASDA1 scanB
Moroccan style falafels, Asda
Moroccan style falafelsAsda1 scanA
CHOCOLATE VICTORIA SPONGE CAKES Chocolate lavour fain, Asda
CHOCOLATE VICTORIA SPONGE CAKES Chocolate lavour fainAsda1 scanE
Thin Stonebaked Vegetable Feast Pizza, ASDA
Thin Stonebaked Vegetable Feast PizzaASDA1 scanC
Slow Cooked Deep Fill Chicken & Gravy Puff Pastry Pie, Asda
Slow Cooked Deep Fill Chicken & Gravy Puff Pastry PieAsda · 500 g1 scanC
Halloumi fries, Asda
Halloumi friesAsda · 101 scan
cheese & broccoli pasta & sauce, Asda
cheese & broccoli pasta & sauceAsda1 scan
Vegetable soup, Asda
Vegetable soupAsda · 400g1 scanC
Pizza mix, Asda
Pizza mixAsda · 145g1 scanA
6 White Sliced Rolls, Asda
6 White Sliced RollsAsda1 scan
Tiger bloomer, Asda
Tiger bloomerAsda · 800g1 scanC
Large Scotch White Rolls, Asda
Large Scotch White RollsAsda1 scanB
White big eat rolls, Asda
White big eat rollsAsda1 scanC
Battered white fish fillets, Asda
Battered white fish filletsAsda1 scanA
Meat-free chicken style burger, Asda
Meat-free chicken style burgerAsda1 scanA
Beetroot crackers, Asda
Beetroot crackersAsda · 150 g1 scanD
Rye Sourdough Crackers, Asda
Rye Sourdough CrackersAsda1 scanC
Asda Rainbow Hoops, Asda
Asda Rainbow HoopsAsda1 scanE
FLAMEBAKED FOLDED FLATBREADS, Asda
FLAMEBAKED FOLDED FLATBREADSAsda1 scanB
Houmous & Lime Flavour Pitta Chips, Asda Extra Special
Houmous & Lime Flavour Pitta ChipsAsda Extra Special · 150g1 scan
BREADed CHUNKY COD FISH FINGERS, Asda
BREADed CHUNKY COD FISH FINGERSAsda1 scanA
Vegan pancake shaker INGREDIENTS Fortified Wheat F, Asda
Vegan pancake shaker INGREDIENTS Fortified Wheat FAsda1 scanB
Asda Minestrone mug soup, Asda
Asda Minestrone mug soupAsda1 scan
Vegan Lemon Shortbread, Asda
Vegan Lemon ShortbreadAsda · 162 g1 scanE
Bakery at Asda White and Wheat, Asda
Bakery at Asda White and WheatAsda1 scan
Vanilla Cheesecake, Tesco
Vanilla CheesecakeTesco · 540 g1 scanE
Turkey, sausage and stuffing sandwich, Tesco
Turkey, sausage and stuffing sandwichTesco1 scanC
Mushroom And Croutons Soup In A Mug, Tesco
Mushroom And Croutons Soup In A MugTesco · 5 x 26g1 scan
Multigrain Hoops, Tesco
Multigrain HoopsTesco1 scanC
4 Yum Yums, Tesco
4 Yum YumsTesco · 200 g1 scanE
Tesco Southern Fried Chicken Bites, Tesco
Tesco Southern Fried Chicken BitesTesco1 scanA
Lasagne, Tesco
LasagneTesco1 scan
Breaded chicken nuggets, Tesco
Breaded chicken nuggetsTesco · 285 g1 scanA
Breaded Chicken Kievs, Tesco
Breaded Chicken KievsTesco1 scanD
t
tesco roast chicken pieTesco · 700 g1 scan
g
garlic baguetteTesco1 scan
Spaghetti bolognaise, Tesco
Spaghetti bolognaiseTesco · 400g1 scanB
Sweet & sour chicken with rice, Tesco
Sweet & sour chicken with riceTesco1 scanB
Pizza, Tesco
PizzaTesco1 scanC
Millionaire's cheesecake, Tesco
Millionaire's cheesecakeTesco · 300g1 scanD
4 Pork Pies, Eastman's Deli Foods
4 Pork PiesEastman's Deli Foods · 260 g1 scanD
Sticky Toffee Pudding, Tesco
Sticky Toffee PuddingTesco1 scan
Millionaire Pots, Tesco
Millionaire PotsTesco · 200 g1 scanE
English muffins, Tesco
English muffinsTesco1 scanC
Cheese & Bacon Quiche, Eastman’s
Cheese & Bacon QuicheEastman’s · 400g1 scanD
Chocolate and caramel bars, Tesco
Chocolate and caramel barsTesco1 scanC
Multuseed loaf, Tesco
Multuseed loafTesco1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).