United Kingdom
Data
Ingredient

Iron · page 129

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 129 of 156.

Lightly salted cracker bites, Asda
Lightly salted cracker bitesAsda1 scanD
Baking powder, Asda
Baking powderAsda1 scan
4 Plain Nans, Asda
4 Plain NansAsda · 440g1 scanB
biscuits for cheese, Asda
biscuits for cheeseAsda · 250 g1 scanD
all butter croissant, Asda
all butter croissantAsda1 scanD
6 Brown Sandwich Thins, Asda
6 Brown Sandwich ThinsAsda1 scanC
meal replacement shake, Asda
meal replacement shakeAsda1 scan
Asda Chicken Bites, Asda
Asda Chicken BitesAsda · 200g1 scanA
Broccoli @ Cheddar Quiche
Broccoli @ Cheddar Quiche1 scan
Plain Naan Bread, Asda
Plain Naan BreadAsda1 scanC
2 GARLIC & CORIANDER NAANS, Asda
2 GARLIC & CORIANDER NAANSAsda1 scan
4 Mini Plain Naans, Asda
4 Mini Plain NaansAsda1 scanB
Pancake Shaker, ASDA
Pancake ShakerASDA · 155 g1 scan
Garlic & Herb, Asda
Garlic & HerbAsda1 scanA
Angel cake, Asda
Angel cakeAsda1 scan
Tesco Tiger Bloomer, Tesco
Tesco Tiger BloomerTesco · 400g1 scanB
white bloomer, Tesco
white bloomerTesco · 400g1 scanC
Tesco Finest Red Velvet Cake, Tesco
Tesco Finest Red Velvet CakeTesco · 384 g1 scanE
T
Tesco CrumpetsTesco1 scanC
Quiche Lorraine, Tesco
Quiche LorraineTesco1 scanD
Tesco Wholemeal Stay Fresh Medium Bread, Tesco
Tesco Wholemeal Stay Fresh Medium BreadTesco · 800g1 scanA
White Bread, Tesco
White BreadTesco · 20 Slices1 scanC
Quiche Lorraine, Tesco
Quiche LorraineTesco1 scanC
Cheddar and Onion Quiche, Tesco
Cheddar and Onion QuicheTesco1 scanD
Biscuit Tin, Tesco
Biscuit TinTesco · 400g1 scanE
Lightly Dusted Plaice Fillets, Tesco
Lightly Dusted Plaice FilletsTesco · 11 scanA
Battered Cod Fillet Bites, Tesco
Battered Cod Fillet BitesTesco · 200g1 scanA
tesco chicken & gravy pie, Tesco
tesco chicken & gravy pieTesco1 scanD
Meatballs in tomato sauce, Tesco
Meatballs in tomato sauceTesco1 scan
Cheese & Garlic Flatbread, Tesco
Cheese & Garlic FlatbreadTesco · 230g1 scanC
T
Tesco Finest 2 Thai Prawn Fish Cakes 290GTesco1 scanB
All Day Breakfast, Tesco
All Day BreakfastTesco · 350g1 scanA
Chicken Dinner, Tesco
Chicken DinnerTesco · 400g1 scanA
Choco squares, Asda
Choco squaresAsda1 scanC
ASDA Free From Frosted Flakes, Asda
ASDA Free From Frosted FlakesAsda · 300 g1 scanC
Choco snaps, Asda
Choco snapsAsda · 300g1 scanC
Snack pork sausage rolls, Asda
Snack pork sausage rollsAsda1 scanD
Cheese and onion rolls, Asda
Cheese and onion rollsAsda1 scan
Plain breadcrumbs, Asda
Plain breadcrumbsAsda · 175g1 scanC
Yorkshire puddings, Asda
Yorkshire puddingsAsda · 180g1 scanB
Chocolate Wheat Bisks, Asda
Chocolate Wheat BisksAsda · 30g1 scanC
Mini Blueberry Muffins, Asda
Mini Blueberry MuffinsAsda1 scanD
B
BEEF GRAVY GRANULESASDA EXTRA SPECIAL1 scan
Chocolate Eclairs, ASDA
Chocolate EclairsASDA · 41 scanE
Plant based meat-free chicken bites, Asda
Plant based meat-free chicken bitesAsda · 250g1 scanA
Mac n cheese, ASDA
Mac n cheeseASDA · 400g1 scanC
PORK SAUSAGE ROLLS Perfectly seasoned pork in gold
PORK SAUSAGE ROLLS Perfectly seasoned pork in gold · 10 x 50 g1 scanD
Oak smoked ham sandwich, Asda
Oak smoked ham sandwichAsda · 125 g1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).