United Kingdom
Data
Ingredient

Iron · page 127

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 127 of 156.

Clotted Cream Fudge & Shortbread, Westminster Abbey
Clotted Cream Fudge & ShortbreadWestminster Abbey · 370g1 scanE
Lemon Cookie Buttons, Farrah's
Lemon Cookie ButtonsFarrah's · 130g1 scanE
Chip Shop Style 20 Fish Strips, Farmfoods
Chip Shop Style 20 Fish StripsFarmfoods · x20, 700g1 scanB
Organic Campaillou, Celtic Bakers
Organic CampaillouCeltic Bakers · 500g1 scanC
Organic White Sourdough, Celtic Bakers
Organic White SourdoughCeltic Bakers · 500g1 scanC
O
Organic CiabattaCeltic Baker · 400g1 scanC
Organic White Sourdough Tin, Le Pain Quotidien
Organic White Sourdough TinLe Pain Quotidien · 600g1 scanE
C
Chickpea Masala Loaded NaanJake & Nayns1 scan
Red's Unholy Barbecue Sauce Mild, Red’s
Red's Unholy Barbecue Sauce MildRed’s1 scanE
pad thai stir fry sauce, wagamama
pad thai stir fry saucewagamama1 scanE
Curry Sauce Katsu, Wagamama
Curry Sauce KatsuWagamama · 300g1 scanC
kitkat, Nestlé
kitkatNestlé · 45g1 scanE
All Day Breakfast Sandwiches, Boots
All Day Breakfast SandwichesBoots · 200g1 scanC
CHICKEN MAYO, Boots
CHICKEN MAYOBoots · 11 scanA
Chicken Collection, Boots
Chicken CollectionBoots1 scanC
Dynabar, Dynabar
DynabarDynabar1 scan
Kellogg's Fruit'n fibre, Kellogg's
Kellogg's Fruit'n fibreKellogg's · 45 g1 scanD
Belgian chocolate éclairs, Tesco
Belgian chocolate éclairsTesco1 scan
cake basket 3 choc chip muffins, CakeBasket
cake basket 3 choc chip muffinsCakeBasket · 31 scanE
D
Dumpling MixAunt Bessies · 140g1 scan
Shortcrust pastry mix, Aunt Bessie’s
Shortcrust pastry mixAunt Bessie’s · 500g1 scan
Tomato Onion and Herb Pasta & Sauce, Ragu
Tomato Onion and Herb Pasta & SauceRagu · 110g1821 scanC
American style pancake& waffle mix, Aunt Bessie's
American style pancake& waffle mixAunt Bessie's1 scan
On The Go Tomato Red Pepper And Herb, Arla
On The Go Tomato Red Pepper And HerbArla1 scan
Garlic Baguette Slices, Asda
Garlic Baguette SlicesAsda · 1pcs1 scanD
Chocolate Eclairs, Asda
Chocolate EclairsAsda1 scanE
Food, Asda
FoodAsda1 scan
Cauliflower Cheese Crispy Grills, Asda
Cauliflower Cheese Crispy GrillsAsda · 397g1 scanC
Organic strong white bread flour, Asda
Organic strong white bread flourAsda1 scanA
Ryvita Thins Ched & Pep Flatbread 125g, Ryvita
Ryvita Thins Ched & Pep Flatbread 125gRyvita · 125 g1 scanD
Ryvita Vegetable Thins- Beetroot & Parsnip Flatbreads, Ryvita
Ryvita Vegetable Thins- Beetroot & Parsnip FlatbreadsRyvita · 125 g1 scanA
1
12 Yorkshire PuddingsTesco · 230g1 scanC
French Mustard, Tesco
French MustardTesco · 185 g1 scanD
Melton Mowbray Pork Pies, Tesco
Melton Mowbray Pork PiesTesco · 6x50g1 scanD
Iced mince pies, Asda
Iced mince piesAsda · 61 scanE
6 white Finger rolls, Asda
6 white Finger rollsAsda1 scanC
Gravy Granuels, Asda
Gravy GranuelsAsda1 scan
L
Lamb SoupAsda1 scanB
Chip shop curry, Asda
Chip shop curryAsda · 160g1 scan
Quiche Lorraine, Asda
Quiche LorraineAsda · 170 g1 scanD
Mini Caramel shortcake bites, Asda
Mini Caramel shortcake bitesAsda1 scan
The bbq chicken & bacon bonanza, the pizza company
The bbq chicken & bacon bonanzathe pizza company · 583g1 scanC
Vanilla Cheesecake Slices, Pizza express
Vanilla Cheesecake SlicesPizza express · 190g1 scanE
garlic chicken kiev, Tesco
garlic chicken kievTesco1 scan
Southern Fried Chicken Mini Filets, Tesco
Southern Fried Chicken Mini FiletsTesco · 305g1 scanA
Breaded Chicken steaks, Tesco
Breaded Chicken steaksTesco · 505g 4 chicken steaks1 scanA
Tesco pork sausages, Teaco
Tesco pork sausagesTeaco1 scanD
B
Beef casserole & dumplingsTesco · 450g1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).