United Kingdom
Data
Ingredient

Iron · page 128

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 128 of 156.

Ready Rolled Lighter Puff Pastry, Tesco
Ready Rolled Lighter Puff PastryTesco · 375g1 scanD
T
Tesco Finest Fruit And Oat Cookies 200GTesco Finest · 200 g1 scanD
fish, Tesco
fishTesco1 scanA
Garlic Ciabatta Slices, Tesco
Garlic Ciabatta SlicesTesco1 scanC
Rhubarb Crumble, Tesco
Rhubarb CrumbleTesco1 scanC
Tesco Cherry Bakewell Tarts 6 Pack, Tesco
Tesco Cherry Bakewell Tarts 6 PackTesco · six1 scanE
2 Scotch Eggs, Tesco
2 Scotch EggsTesco · 227g1 scanC
Breaded Chicken Nuggets, Tesco
Breaded Chicken NuggetsTesco · 450g1 scanB
Tesco Savory Eggs, Tesco
Tesco Savory EggsTesco · 216 g1 scanD
Sausage Rolls, Tesco
Sausage RollsTesco1 scanD
ASDA extra special white tinned sourdough loaf, Asda Extra Special
ASDA extra special white tinned sourdough loafAsda Extra Special · 500g1 scanE
Cauliflower Cheese, Asda
Cauliflower CheeseAsda · 400g1 scanC
Hot and spicy chicken breast, Asda
Hot and spicy chicken breastAsda1 scanE
6 Mini Melton Mowbray Pork Pies, Asda
6 Mini Melton Mowbray Pork PiesAsda · 300g1 scanE
Scotch Egg, Asda
Scotch EggAsda1 scanC
Cod fishcake, Asda
Cod fishcakeAsda · 270 g1 scanA
C
Chicken tikka slicesAsda1 scanD
Melton Mowbray Pork Pie, Asda
Melton Mowbray Pork PieAsda · 295g1 scanD
Gluten Free Cornflakes, Asda Free From
Gluten Free CornflakesAsda Free From1 scanB
pepperoni pizza parcels, asda
pepperoni pizza parcelsasda · 6 150g1 scanC
Cheese & Onion Slices, Tesco
Cheese & Onion SlicesTesco · 300 g1 scanD
cheese and onion pastry, Tesco
cheese and onion pastryTesco1 scan
Christmas pudding, Tesco
Christmas puddingTesco · 907g1 scanD
Minced Beef and Onion, Tesco
Minced Beef and OnionTesco · 392g1 scanC
Vegetable Lasagne, Tesco
Vegetable LasagneTesco · 450g1 scanC
Breaded chunky cod fillets, Tesco
Breaded chunky cod filletsTesco1 scanA
Classic assortment sweet biscuits, Tesco
Classic assortment sweet biscuitsTesco · 400g1 scanE
2 Creamy chicken bakes, Tesco
2 Creamy chicken bakesTesco · 280g1 scanD
Meat free Lincolnshire sausages, Tesco
Meat free Lincolnshire sausagesTesco · 264 g1 scanB
t
tesco giant yorkshire puddingTesco · 220 g1 scanB
Free From Choco-Nut Pillows, Tesco
Free From Choco-Nut PillowsTesco · 300 g1 scanD
Traditional Shortbread Fingers, Fortnum & Mason
Traditional Shortbread FingersFortnum & Mason · 160 g1 scanE
Special K cereal bar, Kellogg's
Special K cereal barKellogg's · 5 x 21.5g1 scanD
Special K Oats & Honey, Kellogg's
Special K Oats & HoneyKellogg's · 4201 scanC
Corn flakes, Kellogg's
Corn flakesKellogg's · 550g1 scanD
Kellogg's Coco Pops, Coco Pops
Kellogg's Coco PopsCoco Pops1 scanE
Coco pops - 30% less sugar, Kellogg's
Coco pops - 30% less sugarKellogg's1 scanD
Kelloggs rice krispies, Kellogg's
Kelloggs rice krispiesKellogg's · 375g1 scanC
All-Bran Fibre Crunch Berry Burst, Kellogg's
All-Bran Fibre Crunch Berry BurstKellogg's · 3901 scanC
Finest Tartare Sauce, Tesco Finest
Finest Tartare SauceTesco Finest1 scanD
Sheperds pie, Tesco Finest
Sheperds pieTesco Finest1 scanB
Beef Stroganoff with Long Grain and Wild Rice, Tesco Finest
Beef Stroganoff with Long Grain and Wild RiceTesco Finest · 450g1 scanB
Tesco 2 Garlic Chicken Kievs, Tesco
Tesco 2 Garlic Chicken KievsTesco · 260 g1 scanD
Multigrain Fruit Flakes, Tesco
Multigrain Fruit FlakesTesco1 scanC
c
chocolate fudge brownieAsda1 scan
Minted lamb and mutton quarter pounders, Asda
Minted lamb and mutton quarter poundersAsda1 scanD
Golden vegetable mug soup with croutons, Asda
Golden vegetable mug soup with croutonsAsda · 116 g1 scanB
Salt &Pepper crackers, ASDA
Salt &Pepper crackersASDA · 185 g1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).