Lightly Dusted Plaice Fillets, Tesco
i Photo: Open Food Facts contributors · CC BY-SA
Breaded fish · United Kingdom

Lightly Dusted Plaice Fillets

by Tesco · 1
United Kingdom
NUTRI-SCOREBCDEANOVA4
184 kcalper 100 g · 9% of the reference intake
0.3 gof sugars per 100 g
Barcode (EAN-13)5054269711363
GS1 prefix505 · GS1 UK
AdditivesNone found in the ingredients
AllergensFish, Gluten, Milk
LabelsSustainable, Sustainable fishery, Sustainable Seafood MSC
5054269711363

Prefix 505 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy184 kcal9%
Fat6.5 g9%
of which saturates0.60 g3%
Carbohydrate14.8 g6%
of which sugars0.30 g0%
Fibre0.70 g—
Protein16.1 g32%
Salt0.69 g11%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Plaice (Fish) (71%), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Rice Flour, Durum Wheat Semolina, Water, Sait, Wheat Gluten, Dried Skimmed Milk, Orion Powder, Black Pepper, Garlic Powder, Dried Parsley, White Pepper. Allergy Advice For allergens, Including cereals containing gluten, see ingredients in bold. Caution Although every care has been taken to remove bones, some may remain. STORAGE Keep 26 refrigerated.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 75 “breaded fish” products sold in the United Kingdom
Sugars0.30 g · median 0.80 g
Saturates0.60 g · median 0.90 g
Salt0.69 g · median 0.70 g

4% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breaded fish” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

9.23kg CO₂e per kg

Reference value for the category “Breaded fish”: 9.23 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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