United Kingdom
Data
Ingredient

Iron · page 98

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 98 of 155.

Artisan Rye & Buckwheat Boule, Artisan
Artisan Rye & Buckwheat BouleArtisan1 scanC
Pink Iced Ring Doughnuts, Sainsbury's bakery
Pink Iced Ring DoughnutsSainsbury's bakery · x 41 scanD
B
Beer SourdoughSainsbury's1 scanA
Yorkshire puddings, Sainsbury's
Yorkshire puddingsSainsbury's1 scanB
Crumpets, Sainsbury's
CrumpetsSainsbury's · 81 scanC
Bran Flakes, Sainsbury's
Bran FlakesSainsbury's1 scanB
MEDITERRANEAN STYLE VEGETABLE QUICHE, Sainsbury's
MEDITERRANEAN STYLE VEGETABLE QUICHESainsbury's · 400 g1 scanC
chocolate flavour cream sandwich biscuit, hill
chocolate flavour cream sandwich biscuithill · 150g1 scanE
Extra Fruity Teacakes, Sainsbury's
Extra Fruity TeacakesSainsbury's · 360 g (4 x 90 g)1 scanD
2 Garlic Baguettes
2 Garlic Baguettes1 scanD
Steak Stroganoff, Sainsbury's
Steak StroganoffSainsbury's · 450 g1 scanC
Ancient Grains super seeded farmhouse bread, co operative
Ancient Grains super seeded farmhouse breadco operative · 800 g1 scanA
Be Good to Yourself 6 Hot Cross Buns, Sainsbury's
Be Good to Yourself 6 Hot Cross BunsSainsbury's1 scanC
Yorkshire puddings, Sainsbury’s
Yorkshire puddingsSainsbury’s · 132g1 scanB
Difference Dark Chocolate & Stem Ginger Cookies, Sainsbury's
Difference Dark Chocolate & Stem Ginger CookiesSainsbury's · 200 gr1 scanE
Ecclefechan Tarts, Sainsbury's
Ecclefechan TartsSainsbury's · 185g1 scanE
Beef Dinner, By sainsbury's
Beef DinnerBy sainsbury's1 scanB
Wholemeal bread, Sainsbury's
Wholemeal breadSainsbury's1 scanA
Chocolate Trifle by Sainsbury's ENERGY 1100k) 13%, Sainsbury's
Chocolate Trifle by Sainsbury's ENERGY 1100k) 13%Sainsbury's1 scanE
Garlic slices, Sainsbury's
Garlic slicesSainsbury's1 scanD
blueberry muffins, Sainsbury's
blueberry muffinsSainsbury's · 344g1 scanD
Pork cocktail sausages, Sainsbury's
Pork cocktail sausagesSainsbury's · 200g1 scanD
Cheese and spring onion crispbakes, Sainsbury's
Cheese and spring onion crispbakesSainsbury's1 scan
Spinach & Ricotta Cannelloni Ready Meal For 1, Sainsbury's Be Good to Yourself
Spinach & Ricotta Cannelloni Ready Meal For 1Sainsbury's Be Good to Yourself1 scanB
Tempura batter mix, Sainsbury's
Tempura batter mixSainsbury's1 scan
Banoffee pie, Sainsbury's
Banoffee pieSainsbury's1 scan
Handcrafted mature cheddar & tomato flatbread, Sainsbury's
Handcrafted mature cheddar & tomato flatbreadSainsbury's · 225 g1 scanC
Cream Crackers, Sainsbury's
Cream CrackersSainsbury's1 scanD
Bramley Apple and Blackberry pie, Sainsbury's
Bramley Apple and Blackberry pieSainsbury's · 550g1 scanD
Steak pie, Sainsbury's
Steak pieSainsbury's1 scanC
Pastry, Sainsbury's
PastrySainsbury's · 375g1 scanD
Garlic & Coriander Naans, Sainsbury's
Garlic & Coriander NaansSainsbury's1 scanA
oat and apple crumble, Sainsbury's taste the difference
oat and apple crumbleSainsbury's taste the difference · 600 gm1 scanD
Broccoli, tomato and cheese quiche, Sainsbury's
Broccoli, tomato and cheese quicheSainsbury's1 scanC
Filo Pastry, Sainsburys
Filo PastrySainsburys · 220g1 scan
Loading…, Sainsbury's
Loading…Sainsbury's1 scanD
Hoisin & garlic stir fry sauce, Sainsbury's
Hoisin & garlic stir fry sauceSainsbury's · 120g1 scanC
Oxtail Soup, Sainsbury's
Oxtail SoupSainsbury's · 2 x 400g1 scan
Ham & Leek Gratin, Taste the Difference
Ham & Leek GratinTaste the Difference · 400g1 scanC
Sticky Toffee Pudding, Sainsbury’s
Sticky Toffee PuddingSainsbury’s · 800g1 scanE
Spelt & Sunflower Seed Bread Mix, Sainsbury's
Spelt & Sunflower Seed Bread MixSainsbury's1 scanA
Shortcrust pastry ready rolled, Sainsbury's
Shortcrust pastry ready rolledSainsbury's · 375g1 scanD
Crustless Quiche Lorraine, Sainsbury's
Crustless Quiche LorraineSainsbury's · 150 g1 scanD
All Butter Scottish Shortbread Selection, Harrods
All Butter Scottish Shortbread SelectionHarrods · 270 g e1 scanE
Vegetarian steak slice, Quorn
Vegetarian steak sliceQuorn · 167 g1 scanC
Panini, Tesco
PaniniTesco · 41 scanC
Sliced tiger loaf, Morrisons
Sliced tiger loafMorrisons1 scan
Stone baked white cob, Asda
Stone baked white cobAsda · 380g1 scanC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).