United Kingdom
Data
Ingredient

Iron · page 95

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 95 of 156.

Free From by Sainsbury's Gluten Free Bran Flakes, Sainsbury's
Free From by Sainsbury's Gluten Free Bran FlakesSainsbury's1 scanA
Profiterole Stack Dessert Menu, Marks & Spencers
Profiterole Stack Dessert MenuMarks & Spencers1 scanE
Katsu chicken wrap, Sainsbury's
Katsu chicken wrapSainsbury's1 scan
Chicken breast en croute, Sainsbury's
Chicken breast en crouteSainsbury's1 scanD
Just Cook Chicken Breast With Cheese And Leek, Sainsbury's
Just Cook Chicken Breast With Cheese And LeekSainsbury's1 scanC
Luxury Fruit Loaf, M&S Food
Luxury Fruit LoafM&S Food · 400 g1 scanD
L
Lemon Sole FilletsSainsbury’s1 scan
B
Battered PrawnsSainsbury's1 scan
B
Battered Cod FilletsSainsbury's1 scanB
T
Taste The Difference Belgian White Chocolate and Raspberry CookiesSainsbury’s1 scan
Cereal Milk Cornflake Cookies, Sainsbury's
Cereal Milk Cornflake CookiesSainsbury's1 scanE
Ready rice jasmin, Uncle Ben's
Ready rice jasminUncle Ben's1 scanB
Iced & Spiced Soft Bun, Marks & Spencer
Iced & Spiced Soft BunMarks & Spencer · 85 g1 scanD
Melton Mowbray Pork Pie, Sainsbury's
Melton Mowbray Pork PieSainsbury's · 454g1 scanD
Watermelon Daily A-Z vitamins + 100mg caffeine, Huel
Watermelon Daily A-Z vitamins + 100mg caffeineHuel · 330 ml1 scanC
9 Stollen Bites, M&S Collection
9 Stollen BitesM&S Collection · 185g1 scanD
Frozen Almond Milk Dessert, Breyers
Frozen Almond Milk DessertBreyers1 scanD
Protein sourdough toasting loaf, Aldi
Protein sourdough toasting loafAldi · 500g1 scanA
High Fibre Noodles, Marks & Spencer
High Fibre NoodlesMarks & Spencer1 scanA
All butter shortbread fingers, Tesco
All butter shortbread fingersTesco · 210g1 scanE
Pop Tarts, Kelloggs
Pop TartsKelloggs · 384g1 scanE
Custard Choux Buns, Marks & Spencer
Custard Choux BunsMarks & Spencer · 205 g1 scanD
Tesco Vegetable Gravy Granules
Tesco Vegetable Gravy Granules · 200 g1 scanC
Cheesecake vanille, Marks & Spencers
Cheesecake vanilleMarks & Spencers · 575 g1 scanE
Christmas Pudding, Marks & Spencer
Christmas PuddingMarks & Spencer · 100g1 scanD
Scottish all butter choc chunck shortbread rounds, Marks & Spencers
Scottish all butter choc chunck shortbread roundsMarks & Spencers · 175g1 scanE
Christmas Pudding, Marks & Spencer
Christmas PuddingMarks & Spencer · 1.2kg1 scanD
Glucerna original Homemade Vanilla, Glucerna Vanilla
Glucerna original Homemade VanillaGlucerna Vanilla1 scan
Export Sodas, Export Sodas
Export SodasExport Sodas · 14 Oz.1 scanC
West Country Extra Mature Cheddar and Red Leicester Loaf, Marks & Spencer
West Country Extra Mature Cheddar and Red Leicester LoafMarks & Spencer1 scanC
Lyons' Rich Tea, burton's biscuits co
Lyons' Rich Teaburton's biscuits co · 300 gr1 scanD
Lyons' Digestives
Lyons' Digestives1 scan
Cookies, Maryland
CookiesMaryland · 230 g1 scanE
Cookies choco chip, Maryland
Cookies choco chipMaryland · 460 g (2 x 230 g)1 scanE
Viscount Biscuits, Lyons
Viscount BiscuitsLyons1 scanE
Viscount, Burtons Biscuit Co.
ViscountBurtons Biscuit Co. · 196g1 scanE
Fingers, Cadbury
FingersCadbury · 228g1 scanE
Big & Chunky Milk & Dark Choc Cookies, Maryland
Big & Chunky Milk & Dark Choc CookiesMaryland1 scan
Cookies minis, Burton
Cookies minisBurton · 138,6 g1 scanE
Maryland Cookies Birthday Cake, Tesco
Maryland Cookies Birthday CakeTesco1 scanE
Maryland cookies, Maryland
Maryland cookiesMaryland · 2 x 200 g1 scanE
jammie dodgers, Burtons Biscuits Co
jammie dodgersBurtons Biscuits Co · 140 g1 scanE
Choc Chip Cookies, The Skinny Cookie Co
Choc Chip CookiesThe Skinny Cookie Co1 scanC
Maryland White Chocolate Cookies, Maryland
Maryland White Chocolate CookiesMaryland · 200g1 scanE
j
jammie dodgersJamie DODGERS1 scan
Shortbaeas, PATERSONS
ShortbaeasPATERSONS · 6 x 90 g1 scan
Maryland Chocolate Chip Cookies, Maryland
Maryland Chocolate Chip CookiesMaryland1 scanE
Wagon Wheels Original, Fox's
Wagon Wheels OriginalFox's · 6 x 36.67g1 scanE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).