United Kingdom
Data
Ingredient

Iron · page 53

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 53 of 156.

Breaded Cooked Ham Slices, Sainsbury's
Breaded Cooked Ham SlicesSainsbury's · 120g3 scansC
Spinach & Ricotta Cannelloni Ready Meal For 1, Sainsbury's Be Good to Yourself
Spinach & Ricotta Cannelloni Ready Meal For 1Sainsbury's Be Good to Yourself3 scansB
Apple Pie, Stamford Street Co
Apple PieStamford Street Co3 scansD
Olive ciabatta, Sainsbury's
Olive ciabattaSainsbury's · 270g3 scansE
8 Soft Flour Tortilla Wraps, Sainsbury's
8 Soft Flour Tortilla WrapsSainsbury's3 scansC
British 12 cumberland pork Sausages, Sainsbury's
British 12 cumberland pork SausagesSainsbury's · 681 g3 scansC
Golden Breadcrumbs, Sainsbury's
Golden BreadcrumbsSainsbury's · 230g3 scansC
Ready rolled puff pastry, Sainsbury's
Ready rolled puff pastrySainsbury's · 375g3 scansD
White muffins, Sainsbury's
White muffinsSainsbury's3 scansC
Scotch broth soup, Sainsbury's
Scotch broth soupSainsbury's3 scansB
Sweet and sour, Sainsbury's
Sweet and sourSainsbury's3 scansC
Cream of Chicken Soup, Sainsbury's
Cream of Chicken SoupSainsbury's · 400 g3 scansB
Haddock fishcakes, Sainsbury's
Haddock fishcakesSainsbury's3 scansB
2 Scottish Salmon Fishcakes with Chilli & Ginger, Taste the Difference
2 Scottish Salmon Fishcakes with Chilli & GingerTaste the Difference3 scansA
Victoria Sandwich, Sainsbury's
Victoria SandwichSainsbury's · 345g3 scansE
2 Pizza Bases, Sainsbury's
2 Pizza BasesSainsbury's · 260g3 scansB
Morrisons Tiger Bloomer, Morrisons
Morrisons Tiger BloomerMorrisons · 800g3 scansB
Malted Rye Barley Bread, Morrisons
Malted Rye Barley BreadMorrisons3 scans
Caramelised Biscuits Cake, Morrisons
Caramelised Biscuits CakeMorrisons · 1 slice3 scans
4 Delicious Yum Yums, Hayden’s
4 Delicious Yum YumsHayden’s · 4x50g3 scansE
Belgian Triple Chocolate Cookies, TESCO finest
Belgian Triple Chocolate CookiesTESCO finest3 scansE
T
TESCO Tesco Finest Belgian Triple Chocolate Muffin3 scans
5 Jam Doughnuts, Tesco
5 Jam DoughnutsTesco · 370 g3 scansD
Tesco Bramley Apple Pie, Tesco
Tesco Bramley Apple PieTesco3 scansC
T
Tesco pecan pastry3 scansD
Granola Slices
Granola Slices3 scansE
Tuna & Cucumber Sandwich, Tesco
Tuna & Cucumber SandwichTesco · 184g3 scansB
Chicken, Bacon & Stuffing Sandwich, Tesco
Chicken, Bacon & Stuffing SandwichTesco · 200g3 scansB
CHICKEN, BACON & STUFFING, TESCO
CHICKEN, BACON & STUFFINGTESCO3 scansD
Cheese & Pickle, Tesco
Cheese & PickleTesco3 scansD
Melton Mowbray Pork Pie, Tesco
Melton Mowbray Pork PieTesco · 145g3 scansD
S
Spicy Gochujang Chicken SubTesco3 scansB
Moo Classic Pie, Pieminister
Moo Classic PiePieminister3 scans
Take Away Meat Feast, Lidl
Take Away Meat FeastLidl · 513g3 scansD
White Farmhouse bread, Rowan Hill Bakery
White Farmhouse breadRowan Hill Bakery3 scansC
Sliced Fruit Loaf, Rowan Hill Bakery
Sliced Fruit LoafRowan Hill Bakery · 400g3 scansC
Cauliflower cheese & oregano, Lidl
Cauliflower cheese & oreganoLidl3 scansD
Steak & Stilton Pies, Lidl
Steak & Stilton PiesLidl · 400g3 scansD
Haggis
Haggis · 454 g3 scansD
West Country Cheddar Cheese & Maple Cured Bacon Quiche, Deluxe
West Country Cheddar Cheese & Maple Cured Bacon QuicheDeluxe3 scansD
Cheese & onion quiche, Chef Select
Cheese & onion quicheChef Select · 400 g3 scansD
Lidl Haddock Fillets, Lidl
Lidl Haddock FilletsLidl3 scansC
Beef Ravioli
Beef Ravioli3 scansB
Red lentil soup, Asda
Red lentil soupAsda · 400 g3 scansA
Milk Chocolate Digestives, Asda
Milk Chocolate DigestivesAsda · 300g/18 biscuits3 scansE
Our Best Ever Fishcake, M&S Food
Our Best Ever FishcakeM&S Food · 350g3 scansE
Panko breadcrumbs, Marks & Spencer
Panko breadcrumbsMarks & Spencer3 scansA
Cod katsu fishcakes, Marks & Spencer
Cod katsu fishcakesMarks & Spencer3 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).