ShelfpediaProducts, prices and food rules of the world

Ingredient

Iron · page 52

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record

26%rated A or B on Nutri-Score

3.5 gsugars per 100 g (median)

0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64 Reduced iron42 Ferrous sulfate41 Iron fumarate33 Elemental iron26

Nutri-Score

How rated products spread

ABCDE

A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products

Energy	277 kcal
Sugars	3.5 g
Saturates	2.2 g
Salt	0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 52 of 156.

Scottish salmon fishcakes, Sainsbury's Taste the Difference

Scottish salmon fishcakesSainsbury's Taste the Difference · 2 fishcakes 290g total3 scansC

Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano, Sainsbury's

Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano ReggianoSainsbury's3 scansA

Christmas Pudding, Marks & Spencer

Christmas PuddingMarks & Spencer · 907 g3 scansD

Meal Marshmallow Mateys

Meal Marshmallow Mateys3 scansE

Haddock Florentine, Sainsbury's

Haddock FlorentineSainsbury's · 2 fillets, 380 g3 scans

Chicken in a Biskit Original Baked Snack Crackers, Nabisco

Chicken in a Biskit Original Baked Snack CrackersNabisco · 212g3 scansE

vegatable soup, Hubbard's Foodstore

vegatable soupHubbard's Foodstore · 400g3 scansA

Cheddar cheese sauce, Sainsbury's

Cheddar cheese sauceSainsbury's3 scansE

Panko Breadcrumbs, Sainsbury's

Panko BreadcrumbsSainsbury's3 scansA

Cod fillet fish fingers, Sainsbury's

Cod fillet fish fingersSainsbury's3 scansA

Large sausage rolls, Marks & Spencer

Large sausage rollsMarks & Spencer · 1203 scansD

Spicy Jerk chicken wrap

Spicy Jerk chicken wrap3 scansC

Breaded Chicken Nuggets, Stamford Street Co.

Breaded Chicken NuggetsStamford Street Co.3 scansB

Shepherds pie, sainsbury-s-taste-the-difference

Shepherds piesainsbury-s-taste-the-difference · 800g3 scansC

Garlic Baguette, Simply

Garlic BaguetteSimply3 scansD

2 Smoked Salmón rockero fishcakes, Marks & Spencer

2 Smoked Salmón rockero fishcakesMarks & Spencer3 scansE

Bramley apple pie, Marks & Spencers

Bramley apple pieMarks & Spencers3 scansD

Smoked Haddock Fillet Fishcakes, Marks & Spencers

Smoked Haddock Fillet FishcakesMarks & Spencers · 2 290g3 scansC

Classic Fillets, Marks & Spencers

Classic FilletsMarks & Spencers · 440 g3 scansB

Soft Tortilla Wraps, M&S Food

Soft Tortilla WrapsM&S Food · 400 g e3 scansC

New York Vanilla Cheesecake, Marks & Spencers

New York Vanilla CheesecakeMarks & Spencers · 192g3 scansE

Overnight Oats Apple, Trader Joe's

Overnight Oats AppleTrader Joe's · 5.5 oz3 scansD

Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread, Marks & Spencer

Honey roast ham and farmhouse cheddar cheese on soft oatmeal breadMarks & Spencer3 scansE

Apple and cinnamon flakes, Marks & Spencer

Apple and cinnamon flakesMarks & Spencer · 375 g3 scansD

Triple chocolate crunch, Marks & Spencers

Triple chocolate crunchMarks & Spencers · 500 g3 scansD

Rocky Road Mini Bites, Marks & Spencers

Rocky Road Mini BitesMarks & Spencers · 225 g e3 scansE

Sandwich Fromage et Oignon, Marks & Spencer

Sandwich Fromage et OignonMarks & Spencer · 170 g e3 scansD

STLESS e HE AP Freezable ROASTED USE BY 25/09/2025, Marks & Spencer

STLESS e HE AP Freezable ROASTED USE BY 25/09/2025Marks & Spencer3 scans

Egg custard tarts, Marks & Spencer

Egg custard tartsMarks & Spencer3 scansD

Cauliflower Cheese, Sainsbury's

Cauliflower CheeseSainsbury's3 scansC

3 Caramel Shortcake SlicesSainsbury‘s · 140g3 scansE

4 Chunky Belgian Chocolate Shortbread, Sainsbury's

4 Chunky Belgian Chocolate ShortbreadSainsbury's3 scansE

4 Large soft white rolls, Sainsburys

4 Large soft white rollsSainsburys3 scansB

2 Flamebaked Plain Naans, Sainsbury's

2 Flamebaked Plain NaansSainsbury's3 scans

Lincolnshire Pork Sausages, Sainsbury's

Lincolnshire Pork SausagesSainsbury's · 454g3 scansD

Lovett’s, sainsbury's basics

Lovett’ssainsbury's basics · 300 g3 scansE

Cheese And Pickle Dark Rye Sourdough, Sainsbury's

Cheese And Pickle Dark Rye SourdoughSainsbury's3 scansD

10 breaded cod fish fingers, Stamford St.

10 breaded cod fish fingersStamford St. · 250g3 scansB

Cottage Pie - taste the difference, Sainsbury's

Cottage Pie - taste the differenceSainsbury's3 scansC

Lamb Moussaka, Sainsbury's

Lamb MoussakaSainsbury's · 400g3 scansC

Naan, Sainsbury's

NaanSainsbury's3 scansC

Extra Fruity Teacakes, Sainsbury's

Extra Fruity TeacakesSainsbury's · 360 g (4 x 90 g)3 scansD

Cumberland pork sausage, Sainsbury's

Cumberland pork sausageSainsbury's3 scansA

Cheese & Red Onion Sandwich, Sainsbury's

Cheese & Red Onion SandwichSainsbury's · 163 g3 scansD

Rich Taramasalata, Sainsbury's

Rich TaramasalataSainsbury's3 scansD

Cheese Scones, Sainsbury's

Cheese SconesSainsbury's3 scansE

12 Pork Sausages, Sainsbury’s

12 Pork SausagesSainsbury’s · 681g3 scansD

Scotch eggs, Sainsbury's

Scotch eggsSainsbury's3 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).