ShelfpediaProducts, prices and food rules of the world

Ingredient

Iron · page 51

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record

26%rated A or B on Nutri-Score

3.5 gsugars per 100 g (median)

0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64 Reduced iron42 Ferrous sulfate41 Iron fumarate33 Elemental iron26

Nutri-Score

How rated products spread

ABCDE

A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products

Energy	277 kcal
Sugars	3.5 g
Saturates	2.2 g
Salt	0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 51 of 156.

KitKat, Nestlé

KitKatNestlé · 4 finger 41.5g4 scansE

Breakfast Honey And Nut with Choc Chips, Belvita

Breakfast Honey And Nut with Choc ChipsBelvita · 50g4 scansC

Double Decker, Cadbury

Double DeckerCadbury · 54.5 g4 scansE

Seeded Sourdough Loaf, Specially Selected

Seeded Sourdough LoafSpecially Selected · 500g, approx. 8 slices4 scansB

KitKat Caramel X 9, Nestle

KitKat Caramel X 9Nestle · 9x20.7g4 scansE

yours creating Perfectly cooked so it A TASTE OF R, Kitkat

yours creating Perfectly cooked so it A TASTE OF RKitkat4 scans

Plant based steak

Plant based steak4 scansB

Redefine Pulled Pork, Redefine Meat

Redefine Pulled PorkRedefine Meat4 scansB

All Butter Fruity Flapjack Cookies, Marks & Spencer

All Butter Fruity Flapjack CookiesMarks & Spencer · 225 g e3 scansE

Chicken kiev, Marks & Spencers

Chicken kievMarks & Spencers3 scansB

Cream Crackers, Sainsbury's

Cream CrackersSainsbury's3 scansD

British Self Raising Flour, Marks & Spencer

British Self Raising FlourMarks & Spencer · 500 g3 scansC

Buttermilk pancakes, Sainsbury's taste the difference

Buttermilk pancakesSainsbury's taste the difference · 280g (4 pancakes)3 scansC

Breaded 9 Chunky Cod Fish Fingers, Marks & Spencer

Breaded 9 Chunky Cod Fish FingersMarks & Spencer3 scansB

Captiva; Dark Chocolate, Pepperridge Farm

Captiva; Dark ChocolatePepperridge Farm · 8.6 oz (244 g)3 scansE

Milk Chocolate Orange Biscuits, Marks & Spencers

Milk Chocolate Orange BiscuitsMarks & Spencers · 230 g (9 * 26 g)3 scansE

Extremely Chocolatey Ginger Biscuits, Marks & Spencers

Extremely Chocolatey Ginger BiscuitsMarks & Spencers · 175 g3 scansE

Roasted garlic rye chips, Gardettos

Roasted garlic rye chipsGardettos · 8 oz3 scansD

Garlic & Herb Naan Bread, Sainsbury's

Garlic & Herb Naan BreadSainsbury's · 188 g3 scansC

Broccoli Cheese Tomato Quiche, Marks & Spencers

Broccoli Cheese Tomato QuicheMarks & Spencers · 400g3 scansC

CHOCOLATEY CATS COOKIES For People, Trader Joe's

CHOCOLATEY CATS COOKIES For PeopleTrader Joe's · 16 oz3 scansE

Half Baguette, M&S Bakery

Half BaguetteM&S Bakery3 scansC

Taste the Difference 4 Breaded Yorkshire Cure Ham Slices, Sainsbury’s Taste the Difference

Taste the Difference 4 Breaded Yorkshire Cure Ham SlicesSainsbury’s Taste the Difference3 scansB

Taste Buds Chicken Teddies, Marks & Spencer

Taste Buds Chicken TeddiesMarks & Spencer · 180 g3 scansA

Seeded Folded Flatbreads, Sainsbury's

Seeded Folded FlatbreadsSainsbury's3 scansC

Wheaten bread, Marks & Spencer

Wheaten breadMarks & Spencer · 400 g3 scansD

Free Range Egg & Cress on Malted Bread, Sainsbury's

Free Range Egg & Cress on Malted BreadSainsbury's · 185g3 scansB

Chicken & Bacon Caesar, Sainsbury's

Chicken & Bacon CaesarSainsbury's · 13 scansC

Hoisin Duck Wrap, M&S Foods

Hoisin Duck WrapM&S Foods3 scansC

Bocconcini Mozzarella and Cherry Tomatoes pizza, Sainsbury's

Bocconcini Mozzarella and Cherry Tomatoes pizzaSainsbury's3 scansC

2 GARLIC & HERB CHICKEN KIEVSM&S · 285g3 scansE

Mini Colin the Caterpillar Cakes, Marks and Spencer’s

Mini Colin the Caterpillar CakesMarks and Spencer’s · 170g3 scansE

Salmon Brocoli & Cheddar Quiche, Sainsbury's

Salmon Brocoli & Cheddar QuicheSainsbury's3 scansD

Prawn Cocktail, Marks & Spencers

Prawn CocktailMarks & Spencers · 250g3 scansC

Classic Breaded Chicken Breast Mini Fillets, Sainsbury's

Classic Breaded Chicken Breast Mini FilletsSainsbury's · 305 g3 scansC

All Butter CroissantsSainsbury's3 scansD

Mexican Style Bean & Sweet Potato Wrap, Marks & Spencers

Mexican Style Bean & Sweet Potato WrapMarks & Spencers · 236 g3 scansC

8 Chunky Haddock Fillet Fish Fingers Responsibly Sourced, Sainsbury's Taste the Difference

8 Chunky Haddock Fillet Fish Fingers Responsibly SourcedSainsbury's Taste the Difference3 scansC

Battered Cod Fillets, Sainsbury's

Battered Cod FilletsSainsbury's · 43 scansC

Breaded cod fillet, Marks & Spencer

Breaded cod filletMarks & Spencer3 scansA

Chunky haddock fillets, Marks & Spencer

Chunky haddock filletsMarks & Spencer3 scansA

Greek Style Chicken & Tzatziki Tortilla Wrap, Sainsbury's

Greek Style Chicken & Tzatziki Tortilla WrapSainsbury's · 13 scansC

Gravy granules

Gravy granules3 scans

Beer battered cod fillets, Sainsbury's

Beer battered cod filletsSainsbury's3 scansE

Crumbly Fruit & Lemon Biscuits, Walker's

Crumbly Fruit & Lemon BiscuitsWalker's · 25 g3 scansE

Spicy Chicken Fajita, Sainsbury's

Spicy Chicken FajitaSainsbury's3 scansC

Crunchy Cheese Flavoured Snack, Sunshine Snacks

Crunchy Cheese Flavoured SnackSunshine Snacks3 scans

Lasagne, Sainsbury's

LasagneSainsbury's · 400g3 scansB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).