ShelfpediaProducts, prices and food rules of the world

Ingredient

Iron · page 41

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record

26%rated A or B on Nutri-Score

3.5 gsugars per 100 g (median)

0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64 Reduced iron41 Ferrous sulfate41 Iron fumarate33 Elemental iron26

Nutri-Score

How rated products spread

ABCDE

A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products

Energy	277 kcal
Sugars	3.5 g
Saturates	2.3 g
Salt	0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 41 of 155.

Ovaltine, Ovaltine

OvaltineOvaltine6 scans

Kat 4 Finger Milk Chocolate Bar 4 Pack, Nestlé

Kat 4 Finger Milk Chocolate Bar 4 PackNestlé6 scansE

KitKat Chunky, Nestlé

KitKat ChunkyNestlé · 40g6 scansE

Fingers, Cadbury

FingersCadbury6 scansE

Oaty Sugar Free, Siro

Oaty Sugar FreeSiro · 300g6 scansD

nestle cheerios, Nestlé

nestle cheeriosNestlé · 390 g6 scansC

Greek style yogurt, Costa

Greek style yogurtCosta6 scansB

Millionaire's Mini Bites, Marks & Spencers

Millionaire's Mini BitesMarks & Spencers · 270 g5 scansE

4 Black Pudding Slices, Marks & Spencer

4 Black Pudding SlicesMarks & Spencer · 113 g5 scansE

British plain flour, Sainsbury's

British plain flourSainsbury's · 500g5 scansA

Breaded 9 Chunky Cod Fish Fingers, Marks & Spencer

Breaded 9 Chunky Cod Fish FingersMarks & Spencer5 scansB

Sausage rolls, Sainsbury's

Sausage rollsSainsbury's · 60g5 scansD

Spaghetti Bolognese, Sainsbury's

Spaghetti BologneseSainsbury's5 scansA

Stonebaked Spinach & Ricotta Hand Stretched Pizza, Sainsbury's

Stonebaked Spinach & Ricotta Hand Stretched PizzaSainsbury's5 scansD

Folded Flatbreads, Sainsbury's

Folded FlatbreadsSainsbury's5 scansB

Smoked Salmon and Cream Cheese sandwich, Marks & Spencer

Smoked Salmon and Cream Cheese sandwichMarks & Spencer5 scansD

Spinach et ricotta ravioli, Marks & Spencer

Spinach et ricotta ravioliMarks & Spencer5 scansB

Red Leicester Ploughmans Sandwich (No Mayo), Sainsbury's

Red Leicester Ploughmans Sandwich (No Mayo)Sainsbury's · 203g5 scansD

Chicken & Bacon Caesar, Sainsbury's

Chicken & Bacon CaesarSainsbury's · 15 scansC

Sains burys choco hazelnut squares, Sainsbury's

Sains burys choco hazelnut squaresSainsbury's · 375g5 scansD

Spicy etruscan pepperoni roquito chilli peppers, Sainsbury's

Spicy etruscan pepperoni roquito chilli peppersSainsbury's5 scansC

Classic Breaded Chicken Breast Mini Fillets, Sainsbury's

Classic Breaded Chicken Breast Mini FilletsSainsbury's · 305 g5 scansC

All Butter CroissantsSainsbury’s5 scansD

Wheat & Corn Tortilla Wraps, Sainsbury's

Wheat & Corn Tortilla WrapsSainsbury's · 320 g5 scansC

2 Scottish Salmon, Spinach & Cheddar En Croute, Sainsbury's Taste The Difference

2 Scottish Salmon, Spinach & Cheddar En CrouteSainsbury's Taste The Difference5 scansE

8 Chunky Haddock Fillet Fish Fingers Responsibly Sourced, Sainsbury's Taste the Difference

8 Chunky Haddock Fillet Fish Fingers Responsibly SourcedSainsbury's Taste the Difference5 scansC

CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB, Sainsbury's

CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMBSainsbury's5 scansA

Onion bhajia, Sainsbury's

Onion bhajiaSainsbury's5 scansA

chicken samosas, Sainsbury's

chicken samosasSainsbury's5 scans

4 Vegetable Spring Rolls, Sainsbury's

4 Vegetable Spring RollsSainsbury's5 scansB

Jaffa cakes, M&S

Jaffa cakesM&S · 125g5 scansE

STONEBAKED BBQ CHICKEN PIZZA, Sainsbury's

STONEBAKED BBQ CHICKEN PIZZASainsbury's · 300 g5 scansC

chicken & gravy shortcrust pastry pie 500g, Sainsbury's

chicken & gravy shortcrust pastry pie 500gSainsbury's · 550 g5 scansC

Oat Shortbread, Walkers

Oat ShortbreadWalkers5 scansE

Chocolate chip shortbread, Walkers

Chocolate chip shortbreadWalkers · 8 150g5 scansE

Walkers Stem Ginger biscuits, Walkers

Walkers Stem Ginger biscuitsWalkers · 25 g5 scansE

Greek Style Flatbreads, Sainsbury's

Greek Style FlatbreadsSainsbury's · 320 g5 scansA

Gravy Granules for Meat, Sainsbury's

Gravy Granules for MeatSainsbury's · 500 g5 scans

COD FILLET FISHCAKES, M&S FOOD

COD FILLET FISHCAKESM&S FOOD · 170 g5 scansB

Inspired to cook Hot Chilli Con Carne Spice MixSainsbury’s · 50g5 scans

Millionaire's mini bites, Saint Alby

Millionaire's mini bitesSaint Alby5 scans

fish and chips, Marks & Spencers

fish and chipsMarks & Spencers · 310g5 scansB

Stonebaked three Cheese pizza, Sainsburys

Stonebaked three Cheese pizzaSainsburys · 1 x 293g5 scansD

Sweet potato katsu curry, Sainsbury's

Sweet potato katsu currySainsbury's5 scansC

Linguine with Pesto & Tomatoes, Trader Giotto's

Linguine with Pesto & TomatoesTrader Giotto's · 290 g e5 scansC

Buttermilk Pikelets, Marks & Spencer

Buttermilk PikeletsMarks & Spencer · 65 scansC

Frosded flakes, Sainsbury's

Frosded flakesSainsbury's5 scansD

Campbell's Cream of Tomato Soup, Campbell's

Campbell's Cream of Tomato SoupCampbell's · 295g5 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).