United Kingdom
Data
Ingredient

Iron · page 43

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 43 of 156.

Falafel & Houmous Wrap, Tesco
Falafel & Houmous WrapTesco4 scansB
Original Multi-grain baked crackers, Milton's
Original Multi-grain baked crackersMilton's · 170 g4 scansD
Shreddies Big Pack, Nestlé
Shreddies Big PackNestlé · 910g4 scansB
Border Biscuit, Border Biscuits Ltd
Border BiscuitBorder Biscuits Ltd · 135g4 scansE
Viennese whirls, Borders
Viennese whirlsBorders · 150g4 scansE
Steak Slice, Shire Oaks
Steak SliceShire Oaks · 150 g4 scansD
Onion Bhaji, Chef Select
Onion BhajiChef Select4 scansC
Hot cross buns, Lidl
Hot cross bunsLidl · 6 x 70g4 scansC
Jam and Cream, Tower Gate
Jam and CreamTower Gate · 10 biscuits - 150g4 scansE
Breaded Haddock Fillets, Lighthouse bay
Breaded Haddock FilletsLighthouse bay · 300g4 scansA
Honey Nut Clusters, Crownfield
Honey Nut ClustersCrownfield · 500g4 scansD
Pork Chipolatas, Deluxe
Pork ChipolatasDeluxe · 375g4 scansD
Breaded haddock fillets, Lidl
Breaded haddock filletsLidl4 scansC
Plain Flour, Asda
Plain FlourAsda4 scansA
B
Biscuits for cheeseAsda4 scansE
Honey Nut Corn Flakes, ASDA
Honey Nut Corn FlakesASDA · 500g4 scansD
Fruit loaf, Asda
Fruit loafAsda4 scansC
Cod Mornay, Marks & Spencer
Cod MornayMarks & Spencer4 scans
Korean Style Chicken Dragon Roll, M&S FOOD KANDO
Korean Style Chicken Dragon RollM&S FOOD KANDO · 174g4 scansC
FLATBREAD CHEESY GARLIC BUTTER, M&S FOOD
FLATBREAD CHEESY GARLIC BUTTERM&S FOOD4 scansC
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa, M&S FOOD
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoaM&S FOOD4 scansC
M&S Classic Steak Short rust Pastry Pie, Marks & Spencer
M&S Classic Steak Short rust Pastry PieMarks & Spencer · 200g4 scansD
Lamb Moussaka, gastropub
Lamb Moussakagastropub · 800 g4 scansC
Katsu Curry Stir Fry Sauce, M&S Food
Katsu Curry Stir Fry SauceM&S Food · 150g4 scansD
M
M&S BAKERY FOOD TRIPLE CHOCOLATE COOKIE X5 Butter,Marks & Spencers4 scans
Best Ever Chicken Tikka Masala, Marks & Spencers
Best Ever Chicken Tikka MasalaMarks & Spencers4 scansC
Mushroom bolognese, Marks & Spencers
Mushroom bologneseMarks & Spencers4 scansA
Brioche Rolls Chocolate Chips x 8, Brioche Pasquier
Brioche Rolls Chocolate Chips x 8Brioche Pasquier4 scansD
APP AD 4x müller corner Vanilla Chocolate Balls x2, Muller
APP AD 4x müller corner Vanilla Chocolate Balls x2Muller4 scansC
Butcher's choice 8 pork sausages, Lidl
Butcher's choice 8 pork sausagesLidl · 454 g4 scansD
Irish stew, Lidl
Irish stewLidl4 scansA
Chocolate Chip Brioche Rolls, Rowan Hill Bakery
Chocolate Chip Brioche RollsRowan Hill Bakery · 280g = 8 x 35g4 scansD
Goat's cheese, artichoke, buffalo mozzarella, spinach & blank olives sourdough pizza, Lidl
Goat's cheese, artichoke, buffalo mozzarella, spinach & blank olives sourdough pizzaLidl · 535g4 scansC
4 Chicken Liefs Garlic And Herb, Braemoor Red Hen
4 Chicken Liefs Garlic And HerbBraemoor Red Hen4 scans
Cooked Ham Trimmings, Simply
Cooked Ham TrimmingsSimply · 400 g4 scansD
Chicken leek bacon pies, Lidl
Chicken leek bacon piesLidl · 2 x 200 g4 scansD
Garlic baguettes, Lidl
Garlic baguettesLidl4 scansD
2 Garlic Baguettes, Chef Select
2 Garlic BaguettesChef Select · 420 g4 scansD
Bakewell tart, Lidl
Bakewell tartLidl4 scansE
11 45g SERVINGS (APPROX.) CROWNFIELD No Artificial, Crownfield
11 45g SERVINGS (APPROX.) CROWNFIELD No ArtificialCrownfield · 500 g4 scansD
Chilli Flavoured Cashews And Peanuts, Alesto
Chilli Flavoured Cashews And PeanutsAlesto · 200g4 scansC
C
CROWNFIELD High in Fibre ES OFF choco Wheaties 12Crownfield4 scansC
Cheddar Cheese Ploughman's Sandwich, Lidl
Cheddar Cheese Ploughman's SandwichLidl · 177g4 scansD
All butter shortbread, Lidl deluxe
All butter shortbreadLidl deluxe · 150g4 scansE
Breaded Haddock Fillets, Ocean Sea
Breaded Haddock FilletsOcean Sea · 44 scansA
Breaded Fish Fillets, Simply…
Breaded Fish FilletsSimply… · 500g4 scansA
2 Fish Steaks In A Cheese & Spinach Sauce, The Fishmonger
2 Fish Steaks In A Cheese & Spinach SauceThe Fishmonger4 scansA
cauliflower cheese grills, Aldi
cauliflower cheese grillsAldi · 397g4 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).