United Kingdom
Data
Ingredient

Iron · page 40

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 40 of 155.

The bakery malted bloomed thick sliced, Asda
The bakery malted bloomed thick slicedAsda · 800g6 scans
Mushroom And Croutons Soup In A Mug, Tesco
Mushroom And Croutons Soup In A MugTesco · 5 x 26g6 scans
Multigrain Hoops, Tesco
Multigrain HoopsTesco6 scansC
Southern Fried 4 Chicken Steaks, Tesco
Southern Fried 4 Chicken SteaksTesco · 380 g (4)6 scansB
Gravy granules, Tesco
Gravy granulesTesco · 2006 scans
T
Tesco Wholemeal Deli Rolls 4 PackTesco6 scansA
Sausage rolls, Tesco
Sausage rollsTesco6 scansC
Tesco Plant Chef Roasted Vegetable & Pesto Wrap, Tesco
Tesco Plant Chef Roasted Vegetable & Pesto WrapTesco · 168 g6 scansC
Extra Fruity Hot Cross Buns, Tesco Finest
Extra Fruity Hot Cross BunsTesco Finest · 4 Buns6 scansC
Olive Ciabatta, Tesco
Olive CiabattaTesco · 270 g6 scansC
Tesco Wholemeal bread, Tesco
Tesco Wholemeal breadTesco · 800g6 scansA
COCO pops K236729061 0226 5042552448 2008 Kellogg, Kellogs
COCO pops K236729061 0226 5042552448 2008 KelloggKellogs6 scansC
S'mores Choco & Marshmallow Pop Tarts, Kellogg's
S'mores Choco & Marshmallow Pop TartsKellogg's · 8 x 48 g6 scansD
Large White Baps, Tesco
Large White BapsTesco6 scansC
Chargrilled chicken & Spicy 'Nduja Seeded Tortilla Wrap, Tesco Finest
Chargrilled chicken & Spicy 'Nduja Seeded Tortilla WrapTesco Finest · 105g 1xServing6 scansC
Meat-Free Chicken Style Pieces, Plant Chef
Meat-Free Chicken Style PiecesPlant Chef · 200g6 scansA
All Butter Puff Pastry, Tesco Finest
All Butter Puff PastryTesco Finest6 scansD
Lime and mint raita pizza, Tesco
Lime and mint raita pizzaTesco6 scansC
Puff Pastry, Tesco
Puff PastryTesco6 scansD
Very Strong Bread Flour, Tesco Finest
Very Strong Bread FlourTesco Finest · 1kg6 scansA
B
Breaded Chicken GoujonsTesco6 scansB
Ham & Grevé Baguette, Pret A Manger
Ham & Grevé BaguettePret A Manger6 scansD
S
Scottish smoked salmon sandwichPret a manger · 157.8g6 scansD
6 Seed & Cereal Original Pitta, The Food Doctor
6 Seed & Cereal Original PittaThe Food Doctor · 6 x 60 g6 scansA
Oat Crumbles, Island Bakery
Oat CrumblesIsland Bakery · 125 g6 scansE
Vegetarian black pudding, The Bury Black Pudding Company
Vegetarian black puddingThe Bury Black Pudding Company · 220g6 scansC
Three Cheese Cauliflower Pie, Higgidy
Three Cheese Cauliflower PieHiggidy6 scansD
Steak And Guinness Pie, Higgidy
Steak And Guinness PieHiggidy6 scansC
Seeded sourdough, Gail’s
Seeded sourdoughGail’s · 650g6 scansC
Gail's San Francisco Style Sourdough Loaf, Gail's
Gail's San Francisco Style Sourdough LoafGail's6 scansC
Smoked chilli flatbreads, Peter’s Yard
Smoked chilli flatbreadsPeter’s Yard6 scansD
Ginger Parkins, Peters Craft Bakery
Ginger ParkinsPeters Craft Bakery · 66 scansE
Chocolate Chunk Cookies, Mars
Chocolate Chunk CookiesMars · 180 g6 scansE
This Isn’t Beef Mince, This
This Isn’t Beef MinceThis · 280g6 scansA
C
Chocolate BrownieHuel6 scans
Seeded Ancient Grains Bread, No. 1 Waitrose
Seeded Ancient Grains BreadNo. 1 Waitrose · 500g6 scans
Sourdough Baguette, Waitrose
Sourdough BaguetteWaitrose · 100g6 scansA
Toaster crumpet, Waitrose
Toaster crumpetWaitrose · 66 scansC
Melton Mowbray Pork Pie, Sainsbury's
Melton Mowbray Pork PieSainsbury's · 145g6 scansE
Sainsbury’s 4 Large Soft Wholemeal Rolls, Sainsbury’s
Sainsbury’s 4 Large Soft Wholemeal RollsSainsbury’s6 scansB
Sainsbury's 6 Large Soft White Rolls, Sainsbury's
Sainsbury's 6 Large Soft White RollsSainsbury's6 scansE
Sea Salt Crackers, Sainsbury's
Sea Salt CrackersSainsbury's6 scansD
Raigal Ellebugh OATY ROUNDS by Sainsbury's, Sainsbury's
Raigal Ellebugh OATY ROUNDS by Sainsbury'sSainsbury's · 3006 scansE
All butter toffee shortbread, Sainsbury's
All butter toffee shortbreadSainsbury's6 scansE
wildfarmed sliced white, wildfarmed
wildfarmed sliced whitewildfarmed · 550 g6 scansB
THE ICONIC QUARTER POUNDER, RUSTLERS
THE ICONIC QUARTER POUNDERRUSTLERS · 190 g6 scansD
Food To Go 30g Chocolate Caramel Protein, Arla
Food To Go 30g Chocolate Caramel ProteinArla6 scans
Ovaltine, Wander AG
OvaltineWander AG · 300 g6 scans

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).