Fruity Couscous & Carrot Salad
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 169 kcal | 8% |
| Fat | 8.1 g | 12% |
| of which saturates | 1.7 g | 9% |
| Carbohydrate | 18.2 g | 7% |
| of which sugars | 5.8 g | 6% |
| Fibre | 2.3 g | — |
| Protein | 4.6 g | 9% |
| Salt | 0.63 g | 10% |
Open Food Facts, ODbL, record updated 15 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Green Lettuce, Yogurt Mint and Lemon Dressing (11%) (Reduced Fat Greek Style Yogurt (Milk) Rapeseed Oil • Mint Infused Sunflower Oil • Water, Lemon Juice • Mint, Salt • White Wine Vinegar • Pasteurised Free Range Egg, Pasteurised Free Range Egg Yolk • Ground Cumin • Sugar, Cracked Black Pepper) • Peppers, Water • Cooked Couscous (Durum Wheat Semolina (contains Gluten) • Water) • Carrots (9%) • Feta Cheese (Milk) (6%) • Croutons (6%) (Wheatflour (contains Gluten) (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin ) • Rapeseed Oil • Olive Oil, Water • Salt, Yeas) • Spinach • Red Lettuce • Chickpeas, Orange Juice • Raisins (Raisins, Sunflower Oil) • Sweetened Dried Cranberries (Sugar • Cranberries • Sunflower Oil) • Red Onions • Honey • Dried Barberries • Dried Apricots (Dried Apricots, Preservative: E220 (Sulphites)) • Lemon Juice • Sunflower Oil, Coriander, Ground Spices (Turmeric • Cinnamon • Cumin • Coriander • Smoked Paprika • Cayenne Pepper), Salt, Parsley • Garlic Purée • Cracked Black Pepper, Ginger Purée.
- E220Sulphur dioxideAntioxidant · Preservative
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
100% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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