United Kingdom
Data
Ingredient

Oily fish · page 6

Oily fish appears in the ingredient lists of 605 products sold in the United Kingdom.

605products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

More specific ingredients

Salmon286Anchovy210Mackerel110Sardine75Herring24

Nutri-Score

How rated products spread
A 23%B 17%C 25%D 20%E 15%

534 rated products

Median values

Per 100 g, across all 605 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Categories

Most represented

Products

605 products, most viewed first · page 6 of 13.

Crab & Crayfish raviolo, Dell Ugo
Crab & Crayfish ravioloDell Ugo · 250g3 scansC
Fish Sushi Selection, Raku
Fish Sushi SelectionRaku3 scans
Salmon Poke Bowl, Raku Lidl
Salmon Poke BowlRaku Lidl · 294 g3 scansC
crispy salmon dragon rolls, YO!
crispy salmon dragon rollsYO!3 scansC
Sardines, Just Essentials
SardinesJust Essentials · 120g3 scansB
Asda worcester sauce, Asda
Asda worcester sauceAsda3 scansE
Stockwell Salmon Paste, Tesco
Stockwell Salmon PasteTesco · 75g3 scansC
Freefrom Worcester Sauce, Tesco
Freefrom Worcester SauceTesco3 scansD
1
12" Aldi Price Match TESCO finest* MUSTARD & DILLTesco Finest3 scans
M
Mackrel, Salmon and Prawn SushiTesco3 scansC
THAI GREEN CHICKEN CURRY WITH JASMINE RICE, TESCO
THAI GREEN CHICKEN CURRY WITH JASMINE RICETESCO3 scansB
Chicken ceasar bacon baguette, Pret
Chicken ceasar bacon baguettePret · 1 Baguette3 scansC
S
Scottish smoked salmon sandwichPret a manger · 157.8g3 scansD
Scandi Style Salmon Rye Roll
Scandi Style Salmon Rye Roll3 scansC
Salmon and prawn sushi, Asda
Salmon and prawn sushiAsda3 scansD
FLAVOURSOME OAK SMOKED SALMON, Asda
FLAVOURSOME OAK SMOKED SALMONAsda · 100 g3 scansE
Bistro fish pie, Asda
Bistro fish pieAsda3 scansC
Stamford Street Smoked Salmon, Stamford Street
Stamford Street Smoked SalmonStamford Street3 scansE
Hot Smoked Trout Fillets, Goatsbridge
Hot Smoked Trout FilletsGoatsbridge3 scansD
Marinated Herring Fillets in Cream Sauce, lisner
Marinated Herring Fillets in Cream Saucelisner · 280g3 scansD
Sledz atlantycki wiejskie filety z cebulka, Lisner
Sledz atlantycki wiejskie filety z cebulkaLisner · 450g3 scansE
Sardines, King Oscar John West
SardinesKing Oscar John West · 106g3 scansD
Sliced Kimchi, Danji
Sliced KimchiDanji · 500 g3 scansC
Anchovy Fillets in Olive Oil, Sainsbury's
Anchovy Fillets in Olive OilSainsbury's2 scansE
Smoked salmon & soft cheese, Marks & Spencers
Smoked salmon & soft cheeseMarks & Spencers · 220g2 scansE
mackerel fillets in brine, Sainsbury's
mackerel fillets in brineSainsbury's2 scansA
Mackerel Pate, Marks & Spencers
Mackerel PateMarks & Spencers · 115 g2 scansD
Loch Trout Fillets, M&S Food
Loch Trout FilletsM&S Food · 220g2 scansA
marinated anchovies, Sainsbury's
marinated anchoviesSainsbury's · 145g2 scans
Salmon Fillets, M&S Eat Well
Salmon FilletsM&S Eat Well · 600 g2 scansA
Fish pie mix, Sainsbury's
Fish pie mixSainsbury's2 scansA
Scottish Kiln Smoked Kippers & Butter, M&S food collection
Scottish Kiln Smoked Kippers & ButterM&S food collection · 230g2 scans
Hickory Smoked Salmon, Sainsbury's
Hickory Smoked SalmonSainsbury's2 scansE
Nam pla fish sauce, Marks & Spencer
Nam pla fish sauceMarks & Spencer · 200 ml2 scans
Salmon filltet, Marks & Spencer
Salmon filltetMarks & Spencer2 scansA
Sardines with hot peppers in soya oil, Brunswick
Sardines with hot peppers in soya oilBrunswick2 scansD
Caledonian Gold Salmon Fillets, M&S Eat Well
Caledonian Gold Salmon FilletsM&S Eat Well · 240 g2 scansA
Fish Pie Mix, Marks & Spencer
Fish Pie MixMarks & Spencer · 400 g2 scansA
Fish Pie, Sainsbury's
Fish PieSainsbury's · 400g2 scansB
Mackerel Fillets in Olive Oil, Sainsbury's
Mackerel Fillets in Olive OilSainsbury's2 scansB
Responsibly Sourced Wild Pink Salmon Skinless & Boneless, Sainsbury's
Responsibly Sourced Wild Pink Salmon Skinless & BonelessSainsbury's2 scansA
Smoked salmon and cream cheese, Tesco
Smoked salmon and cream cheeseTesco2 scansC
Hazelnut Dukkah Crusted Salmon, Frive
Hazelnut Dukkah Crusted SalmonFrive · 341g2 scansA
Boquerones en vinagre, Ocean Sea
Boquerones en vinagreOcean Sea · 110 g2 scansD
Salmon, teriyaki, hot smoked, M&S Foods
Salmon, teriyaki, hot smokedM&S Foods2 scansB
BEEF MASSAMAN, M&S
BEEF MASSAMANM&S2 scansC
C
Champagne & Orange Smoked Scottish Salmon (Lidl, UK)Deluxe2 scansD
Scottish Lightly Smoked Salmon Fillets, Deluxe
Scottish Lightly Smoked Salmon FilletsDeluxe · 240 g2 scansA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).