United Kingdom
Data
Ingredient

Iron · page 77

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 77 of 156.

Raisin and oat cookie with dried apple, Waitrose
Raisin and oat cookie with dried appleWaitrose · 42 scansE
Goat cheese and caramelised red onion pizza, Waitrose
Goat cheese and caramelised red onion pizzaWaitrose · 380 g2 scansD
Steak & ale pie, Waitrose
Steak & ale pieWaitrose2 scansC
Wild garlic chicken, Waitrose
Wild garlic chickenWaitrose2 scansB
Waitrose 2 Seeded Haddock Fillets, Waitrose
Waitrose 2 Seeded Haddock FilletsWaitrose · 60 g2 scansA
Pepperoni Pizza, Waitrose
Pepperoni PizzaWaitrose · 385g2 scansC
Chicken Teriyaki Rice Bowl, Waitrose Japan Menyu
Chicken Teriyaki Rice BowlWaitrose Japan Menyu · 350 g2 scansC
Mozzarella & Roasted Tomato, Waitrose
Mozzarella & Roasted TomatoWaitrose2 scansC
Steak & caramelised onion chutney sandwich, Waitrose & Partners
Steak & caramelised onion chutney sandwichWaitrose & Partners · 202g2 scansC
Smoked Salmon And Cream Cheese, Waitrose
Smoked Salmon And Cream CheeseWaitrose2 scansC
Housing Duck Wrap, Waitrose
Housing Duck WrapWaitrose2 scans
Cheddar Courgette And Pea Crustless Quiche, Waitrose
Cheddar Courgette And Pea Crustless QuicheWaitrose2 scansC
Carbonara sauce with pancetta, Waitrose
Carbonara sauce with pancettaWaitrose2 scans
Fridge Raiders Southern Style Chicken Bites, FRIDGE RAIDERS
Fridge Raiders Southern Style Chicken BitesFRIDGE RAIDERS2 scansD
Southern Style Chicken Bites
Southern Style Chicken Bites · 14 oz2 scans
Pork Faggots
Pork Faggots2 scansC
sasuges, Richmond
sasugesRichmond2 scans
Plain flame baked naan, Sharwood's
Plain flame baked naanSharwood's2 scansC
Garlic and coriander mini naans, Sharwood's
Garlic and coriander mini naansSharwood's · 4x65 g2 scansC
4 Fish Steaks in a Creamy Parsley Sauce, Young's
4 Fish Steaks in a Creamy Parsley SauceYoung's2 scans
Young's Cod Steak in a butter sauce, Young's
Young's Cod Steak in a butter sauceYoung's2 scansB
Young's Simply Breaded Omega 3 4 Fish Fillets, Young's
Young's Simply Breaded Omega 3 4 Fish FilletsYoung's2 scansC
Chip Shop 5 Fish Fillets, Youngs
Chip Shop 5 Fish FilletsYoungs2 scansC
Fish bakes, Youngs
Fish bakesYoungs · 22 scansA
Jumbo Wholetail Scampi, Young's
Jumbo Wholetail ScampiYoung's · 230g2 scansC
Fish finger, Young’s
Fish fingerYoung’s · 320 g (8x40g)2 scansB
chipshop
chipshop2 scans
Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes, Young's
Smoked Alaska Pollock Mozzarella & Cheddar Fish CakesYoung's · 4x97g2 scansC
Luxury Fish Pie, Young's
Luxury Fish PieYoung's · 390g2 scansC
Mr Kipling Country Slices 6 Pack, Mr Kipling
Mr Kipling Country Slices 6 PackMr Kipling · 6 Slices 156g2 scansE
Battenberg, Mr Kipling
BattenbergMr Kipling2 scansE
Jam Tarts, Mr Kipling
Jam TartsMr Kipling · 62 scansD
Bramley Apple and Blackcurrant Pies 6 Pack, Mr Kipling
Bramley Apple and Blackcurrant Pies 6 PackMr Kipling2 scansD
8 Frosty Fancies, Mr Kipling
8 Frosty FanciesMr Kipling · 216 g2 scansE
Mr Kipling Fruit Pie Selection 6 Pack, Mr Kipling
Mr Kipling Fruit Pie Selection 6 PackMr Kipling2 scansD
8 Fiendish Fancies, Mr Kipling
8 Fiendish FanciesMr Kipling · 216g2 scansE
6 toffee terror whirls, Mr Kipling
6 toffee terror whirlsMr Kipling · 162g2 scansE
2 lemon sponge puddings, Mr Kipling
2 lemon sponge puddingsMr Kipling2 scansE
Mini Rolls Raspberry, Cadbury
Mini Rolls RaspberryCadbury · 272 scansE
6 Deep Filled Mince Pies, Mr Kipling
6 Deep Filled Mince PiesMr Kipling · 360g = 6 x 60g2 scansE
Dairy milk caramel cake slices, Cadbury
Dairy milk caramel cake slicesCadbury · 52 scansE
Gooey Brownie Bites, Mr Kipling
Gooey Brownie BitesMr Kipling · 102 scansE
Plum pear & cinnamon pies, Mr Kipling
Plum pear & cinnamon piesMr Kipling2 scansC
banana slices, Mr Kipling
banana slicesMr Kipling2 scansE
6
6.9 10% of an adult's Reference Intale! Typical vaMr Kipling2 scansE
Caramel Mini Roll, Cadbury
Caramel Mini RollCadbury2 scans
Caramelised Biscuit Whirl, Mr Kipling
Caramelised Biscuit WhirlMr Kipling2 scansE
Spaghetti carbonara sauce
Spaghetti carbonara sauce2 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).