Ingredient

Iron · page 76

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Products

7,467 products, most viewed first · page 76 of 156.

McVities BN Popping Candy, McVities
McVities BN Popping CandyMcVities · 5 cakes2 scansE
Mini Cheddars Original, Jacobs
Mini Cheddars OriginalJacobs · 50 g2 scansE
Chocolate Cake Bar, Galaxy
Chocolate Cake BarGalaxy2 scansE
Jacob's Savoury Favourites, Jacobs
Jacob's Savoury FavouritesJacobs2 scansE
Choc Digestive, McVities
Choc DigestiveMcVities · 400g2 scansE
Jaffa Cakes, McVities
Jaffa CakesMcVities2 scansE
Iced gems, McVitie's
Iced gemsMcVitie's · 5x23g2 scans
Rich Tea Biscuits, McVitie's
Rich Tea BiscuitsMcVitie's · 300 g2 scansD
Strong White Bread Flour, Essential Waitrose
Strong White Bread FlourEssential Waitrose · 1.5 kg2 scansB
Self raising white flour, Waitrose
Self raising white flourWaitrose · 1.5 kg2 scansB
Duchy Organic Plain White Flour, Waitrose
Duchy Organic Plain White FlourWaitrose · 1.5 Kg2 scansA
6 Wholemeal Floured Baps, Essential Waitrose & Partners
6 Wholemeal Floured BapsEssential Waitrose & Partners · 6x 60g2 scansA
Poppy & sesame seed thins, Waitrose
Poppy & sesame seed thinsWaitrose · 150g2 scansD
Shortcake biscuits, Essential Waitrose
Shortcake biscuitsEssential Waitrose2 scansE
Fruit and Fibre, Waitrose
Fruit and FibreWaitrose2 scansD
Tender and golden chicken breast chunks, Waitrose
Tender and golden chicken breast chunksWaitrose2 scansC
Beef lasagne, Waitrose
Beef lasagneWaitrose2 scansC
Cod fish cakes, Waitrose
Cod fish cakesWaitrose · 2 x 149g2 scansB
Sweet piccalilli, Waitrose
Sweet piccalilliWaitrose2 scansD
6 Duck Spring Rolls, Waitrose
6 Duck Spring RollsWaitrose · 216g2 scansC
English Muffins, Waitrose & Partners
English MuffinsWaitrose & Partners · 42 scansC
waitrose, Waitrose
waitroseWaitrose2 scansE
Southern Fried Chicken Wrap with Honey and Mustard Slaw, Waitrose & Partners
Southern Fried Chicken Wrap with Honey and Mustard SlawWaitrose & Partners2 scansC
Frites, Waitrose & Partners
FritesWaitrose & Partners2 scans
A
Aubergine and feta burgersWaitrose2 scansA
M
Mini pork piesWaitrose2 scans
Broccoli, spinach & ricotta quiche, Waitrose
Broccoli, spinach & ricotta quicheWaitrose · 400g2 scansD
8 Crumpets, Waitrose
8 CrumpetsWaitrose2 scansC
All Butter Welsh Cakes, Waitrose
All Butter Welsh CakesWaitrose · 62 scansE
Salt beef & mustard mayo, Waitrose
Salt beef & mustard mayoWaitrose2 scansC
Bramley apple pie, Waitrose and partners
Bramley apple pieWaitrose and partners2 scansD
Crispy & Rich mini cornflake cluster bites, Waitrose
Crispy & Rich mini cornflake cluster bitesWaitrose2 scansE
Lentil & vegetable soup, Waitrose
Lentil & vegetable soupWaitrose2 scansA
Wood-fired Mushroom & Truffle Sourdough Pizza, Waitrose
Wood-fired Mushroom & Truffle Sourdough PizzaWaitrose2 scans
Malted wheats, Waitrose
Malted wheatsWaitrose2 scansC
High Fibre Bran Sticks, Essential waitrose
High Fibre Bran SticksEssential waitrose · 750g2 scansA
Waitrose Vegan  No Chicken Samosa, Waitrose
Waitrose Vegan No Chicken SamosaWaitrose · 200g2 scansC
4 Blueberry pancakes, Waitrose
4 Blueberry pancakesWaitrose · 4 pancakes2 scansC
Seeded crumpets, Waitrose
Seeded crumpetsWaitrose2 scans
british chicken goujons, Waitrose
british chicken goujonsWaitrose2 scansA
Cherry & amaretto stollen slices, Waitrose
Cherry & amaretto stollen slicesWaitrose2 scansE
Outdoor Bred Mini Pork Sausage Rolls, Waitrose
Outdoor Bred Mini Pork Sausage RollsWaitrose2 scansE
Ciabatta Bread Mix, Waitrose
Ciabatta Bread MixWaitrose · 500g2 scansB
S
Summer PuddingWaitrose2 scans
P
Prosciutto CappellettiWaitrose2 scansC
waitrose one broccoli three cheese, Waitrose
waitrose one broccoli three cheeseWaitrose2 scansC
Falafel & coriander houmous, Waitrose & partners
Falafel & coriander houmousWaitrose & partners2 scansC
Spices Apple Hot Cross Buns, Waitrose
Spices Apple Hot Cross BunsWaitrose · 42 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).