United Kingdom
Data
Ingredient

Iron · page 75

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 75 of 156.

White Pittas, Co-op
White PittasCo-op · 62 scansC
Co op white and bran, Cooperative
Co op white and branCooperative · 800g2 scansC
Brioche burger bun, Co-op
Brioche burger bunCo-op · 42 scansC
4 Buttermilk Pancakes with blueberries
4 Buttermilk Pancakes with blueberries2 scans
8
88 LOVE EASTER 4 HOT CROSS BUNS BEST BEFORECoop2 scans
5 White Chocolate Chunk Cookies, Co Op
5 White Chocolate Chunk CookiesCo Op · 5 x 43g2 scansE
Sausage and mash, Coop
Sausage and mashCoop · 400 g2 scansC
Onion Bhajis, Co-op
Onion BhajisCo-op · 100 g2 scansA
Space to Thrive British Breaded Chicken Steaks, Co-op
Space to Thrive British Breaded Chicken SteaksCo-op · 250 g2 scansB
4 Sultana Scones, Coop
4 Sultana SconesCoop · 4 x 70g2 scansE
irresistible oat and fruit granola bars, Co Op
irresistible oat and fruit granola barsCo Op2 scansE
Mini Gingerbreads, Coop
Mini GingerbreadsCoop · 90 g2 scansE
Cheese & Tomato, Co-op Snacking
Cheese & TomatoCo-op Snacking · 101 g2 scansC
Prosciutto Cotto, Mushroom & Mascarpone Pizza, Co-op
Prosciutto Cotto, Mushroom & Mascarpone PizzaCo-op2 scansC
Haddock Gratin, Co Op
Haddock GratinCo Op · 450g2 scansC
Mince Pies, The co-operative
Mince PiesThe co-operative · 324g2 scansD
4 Blueberry Muffins, Co-op
4 Blueberry MuffinsCo-op2 scans
All Butter Shortbread Rounds, Co Op Irresistible
All Butter Shortbread RoundsCo Op Irresistible · 180 g2 scansE
STONE BAKED MEAT FEAST, co op
STONE BAKED MEAT FEASTco op · 356 g2 scansC
S
Southern Fried No-Chicken TendersCoop · 190 g2 scansA
Margherita Pizza, Gro
Margherita PizzaGro · 210g2 scansC
V
Vegetable Antipasti PizzaCo-op2 scansC
Pizza Carbonara bianco, Coop
Pizza Carbonara biancoCoop · 491 g2 scansC
Chianti Beef & Caramelised Red Onion Pizza, Co-op Irresistible
Chianti Beef & Caramelised Red Onion PizzaCo-op Irresistible · 476 g2 scansC
Wood Fired Margherita Pizza, Coop
Wood Fired Margherita PizzaCoop · 250 g2 scansD
S
Salt & Pepper Chicken WrapCo-op2 scansC
Korean Style Chicken Dragon Rolls, Co-op
Korean Style Chicken Dragon RollsCo-op2 scansB
T
Tuna Crunch Sub RollCoop2 scansB
Loaded Tandoori Spiced Chicken, Coop
Loaded Tandoori Spiced ChickenCoop2 scansA
Aberdeen Angus Steak & Caramelised Onion, CO OP IRRESISTIBLE
Aberdeen Angus Steak & Caramelised OnionCO OP IRRESISTIBLE2 scansB
Cheese Ploughman’s Sub Roll, Coop
Cheese Ploughman’s Sub RollCoop · 181g2 scansC
Custard Tarts, Coop
Custard TartsCoop · 2 x 84g2 scansD
Sweet Chilli Chicken Protein Bites, Co-op
Sweet Chilli Chicken Protein BitesCo-op2 scans
Cream of Chicken Soup, Heinz
Cream of Chicken SoupHeinz · 662 scansB
Spaghetti hoops, Heinz
Spaghetti hoopsHeinz2 scansC
Heinz spagetti hoops, Heinz
Heinz spagetti hoopsHeinz · 100g2 scansB
heinz pasta shapes, heinz
heinz pasta shapesheinz · 4 x 190 g2 scansB
Jalfrezi Beans, Heinz
Jalfrezi BeansHeinz · 390g2 scansA
Digestives Gold, McVitie's
Digestives GoldMcVitie's · 232 grams2 scans
Smoked Cheddar Cheddars, Jacob’s
Smoked Cheddar CheddarsJacob’s2 scansE
McVitie's CLUB Orange Energy 479 kJ 115 kcal 6% Ea, McVities
McVitie's CLUB Orange Energy 479 kJ 115 kcal 6% EaMcVities2 scans
Digestives Milk Chocolate, McVitie's
Digestives Milk ChocolateMcVitie's2 scans
Family circle, Booths
Family circleBooths2 scans
V.I.Bs Heavenly Chocolate Hazelnut, McVitie's
V.I.Bs Heavenly Chocolate HazelnutMcVitie's2 scans
Flatbreads Mixed Seed, Carr's
Flatbreads Mixed SeedCarr's · 150 g2 scansC
Digestives, Mc Vities
DigestivesMc Vities · 400g2 scansE
Seasonal Selection, Carr's
Seasonal SelectionCarr's2 scansD
Penguin, McVitie's
PenguinMcVitie's2 scansE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).