United Kingdom
Data
Ingredient

Garam masala · page 3

Garam masala appears in the ingredient lists of 183 products sold in the United Kingdom.

183products with a complete record
43%rated A or B on Nutri-Score
2.7 gsugars per 100 g (median)
0.68 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 24%C 48%D 7%E 2%

149 rated products

Median values

Per 100 g, across all 183 products
Energy134 kcal
Sugars2.7 g
Saturates1.1 g
Salt0.68 g

Categories

Most represented

Products

183 products, most viewed first · page 3 of 4.

Vegetable Samosas, Tesco
Vegetable SamosasTesco · 4 x 48g2 scansB
Bombay Potato Pasty, Prima Bakeries
Bombay Potato PastyPrima Bakeries · 270g2 scansC
Vegetable Samosa Vegan Rolls
Vegetable Samosa Vegan Rolls2 scans
Mild Korma sauce, Bay’s Kitchen
Mild Korma sauceBay’s Kitchen · 260g2 scansD
Cooked & Sliced Doner Kebab Meat, Jahan
Cooked & Sliced Doner Kebab MeatJahan · 600g2 scansE
cauliflower lorma, planty
cauliflower lormaplanty2 scansB
Jalfrezi Cooking Sauce, Kohinoor
Jalfrezi Cooking SauceKohinoor2 scans
Pindi chana aloo
Pindi chana aloo2 scansB
Jalfrezi Curry Kit, Marks & Spencer
Jalfrezi Curry KitMarks & Spencer · 285 g1 scanC
Sweet potato and cashew curry, Marks And Spencer
Sweet potato and cashew curryMarks And Spencer · 340 g1 scan
Not-a-chicken Tikka Masala, Planty
Not-a-chicken Tikka MasalaPlanty1 scanB
Vegetable curry, Marks & Spencers
Vegetable curryMarks & Spencers1 scan
Mushroom rice, Marks & Spencers
Mushroom riceMarks & Spencers1 scan
Chicken Tikka Mini Fillets, Marks & Spencers
Chicken Tikka Mini FilletsMarks & Spencers · 120 g1 scanA
Grand samoussa aux legumes, Marks & Spencers
Grand samoussa aux legumesMarks & Spencers1 scanC
Bombay aloo, Marks & Spencers
Bombay alooMarks & Spencers1 scan
Chicken Tikka Masala, M&S Food
Chicken Tikka MasalaM&S Food · 400g1 scanC
Poulet Korma, Marks & Spencer
Poulet KormaMarks & Spencer · 400 g e1 scanC
Chicken Saaq Masala, Marks & Spencer
Chicken Saaq MasalaMarks & Spencer · 400 g1 scanA
b
bombay potatoAldi1 scan
Chicken Korma with Pilau Rice, Chef Select
Chicken Korma with Pilau RiceChef Select · 450 g1 scanB
Chicken tikka masala, Chef Select
Chicken tikka masalaChef Select1 scanC
Tandoori Chicken Mixed Grill, Marks & Spencer
Tandoori Chicken Mixed GrillMarks & Spencer · 560 g1 scanA
I
Indian Style Rice and LentilsM&S Food · 250g1 scanD
K
King Prawn ChettinadM&S1 scan
Bhaji Battered Fries, M&S Food
Bhaji Battered FriesM&S Food · 400g1 scanC
Indian Style Snack Selection, Lidl
Indian Style Snack SelectionLidl · 480 g1 scanB
Katsu Curry Rice Pot, Newgate
Katsu Curry Rice PotNewgate1 scan
Butter Chicken With Pilau Rice, Chef Select
Butter Chicken With Pilau RiceChef Select · 400 g1 scanC
Madras 2 step cooking sauce, Deluxe (Lidl)
Madras 2 step cooking sauceDeluxe (Lidl) · 360g1 scanC
C
Chicken DhansakBilash Cuisine1 scan
Chicken Tikka Masala, SlimWell
Chicken Tikka MasalaSlimWell1 scanA
No Chicken Tikka Masala Snack Pot
No Chicken Tikka Masala Snack Pot · 80 g1 scan
Coronation chicken
Coronation chicken1 scanC
Chicken tikka masala coop, Co-op
Chicken tikka masala coopCo-op · 350g1 scanC
Chicken Biryani, Co-Op
Chicken BiryaniCo-Op · 400 g1 scanB
Sharwood's CHICKEN TIKKA MASALA WITH RICE PIECES O, Sharwoods
Sharwood's CHICKEN TIKKA MASALA WITH RICE PIECES OSharwoods · 375 g1 scanB
Tasty Bite Delhi Potato & Chickpea Curry, Tasty Bite
Tasty Bite Delhi Potato & Chickpea CurryTasty Bite · 285g1 scanC
Vegetable samosa, Morrisons
Vegetable samosaMorrisons1 scanC
4 vegetable samosas, Spar
4 vegetable samosasSpar1 scanC
Chicken Biryani, Iceland
Chicken BiryaniIceland · 375g1 scanB
Chicken Tikka And Rice, Morrisons
Chicken Tikka And RiceMorrisons1 scanA
Dal Makhani, Tilda
Dal MakhaniTilda · 300g1 scanB
Saag Aloo Rice, Tilda
Saag Aloo RiceTilda · 250 g1 scanB
Vegetable balti, Fray Bentos
Vegetable baltiFray Bentos · 425g1 scanC
J
Japanese katsu style curry sauceGoldfish1 scan
Aagrah Tarka Balti
Aagrah Tarka Balti1 scanC
Bangalore and lentil daal, Glorious!
Bangalore and lentil daalGlorious! · 600g1 scanB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).