Chicken tikka masala
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 164 kcal | 8% |
| Fat | 5.2 g | 7% |
| of which saturates | 2.1 g | 10% |
| Carbohydrate | 21.0 g | 8% |
| of which sugars | 2.3 g | 3% |
| Fibre | 1.5 g | — |
| Protein | 7.5 g | 15% |
| Salt | 0.45 g | 7% |
Open Food Facts, ODbL, record updated 14 August 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
44% Cooked Pilau Rice (Water, Basmati Rice, Butter (Milk), Cumin Seeds, Salt, Ground Turmeric), 36% Tikka Masala Sauce (Single Cream (Milk), Water, Onion, Concentrated Tomato Purée, Onion Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Sugar, Cashew Purée, Tandoori Masala Powder [Ground Coriander, iodised Salt (Salt, iodine), Ground Cumin, Ground Cinnamon, Sugar, Ground Chilli, Dried Lemon Juice, Ground Celery, Ground Cardamom, Dried Garlic, Dried Onion, Ground Black Pepper, Ground Ginger, Ground Bay Leaf, Acidity Regulator: Citric Acid; Ground Clove, Ground Fenugreek, Colours: Paprika Extract, Curcumin; Natural Lemon Flavouring, Salt, Green Chilli Purée, Coriander, Ground Coriander, Cornflour, Dried Turmeric, Dried Cumin, Dried Chilli, Garam Masala [Ground Coriander, Ground Cumin, Ground Ginger, Ground Cassia, Ground Black Pepper, Ground Cloves], Ground Fenugreek Leaf, Lemon Oil), 20% Cooked Chicken Tikka Pieces (95% Chicken Breast, Dextrose, Sugar, Ground Spices [Coriander, Cumin, Cayenne, Black Pepper, Allspice], Dried Tomato, Cornflour, Dried Whey (Milk), Thickening Agent: Guar Gum; Dried Garlic, Salt, Beetroot Extract, Paprika Extract, Turmeric Extract, Dried Coriander, Dried Parsley, Flavouring).
- E100CurcuminColour
- E160cPaprika extractColour
- E330Citric acidAntioxidant · Sequestrant
- E412Guar gumEmulsifier · Stabiliser · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
47% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Microwave meals” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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