Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 173 kcal | 9% |
| Fat | 2.5 g | 4% |
| of which saturates | 0.80 g | 4% |
| Carbohydrate | 31.9 g | 12% |
| of which sugars | 0.56 g | 1% |
| Fibre | 1.6 g | — |
| Protein | 4.9 g | 10% |
| Salt | 2.2 g | 37% |
Open Food Facts, ODbL, record updated 25 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Basmati Rice (46%), Water, Soaked Brown Lentils (Water Brown Lentils) (12%), Onion Ginger Tomato Purée Salt Coriander Leaf Vegetable C (Rapeseed) Butter (Milk) Garlic Ground Spices (Cinnamon Turmeric Cardamom Coriander Cumin) Garam Masala (Coriander, Cumin, Cinnamon ,Ginger, Chilli Powder, Black Pepper, Clove, Cardamon, Nutmeg, Bay Leaf) Chilli Flakes
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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