Category

Microwave meals · page 4

286 products in “Microwave meals” sold in the United Kingdom have a complete record. Per 100 g, the median is 2.3 g of sugars and 0.48 g of salt.

286products with a complete record
63%rated A or B on Nutri-Score
2.3 gsugars per 100 g (median)
0.48 gsalt per 100 g (median)

Subcategories

1 subcategory, from the most products to the fewest.

Nutri-Score

How rated products spread
A 29%B 34%C 31%D 5%E 1%

280 rated products

Median values

Per 100 g, across all 286 products
Energy127 kcal
Sugars2.3 g
Saturates1.1 g
Salt0.48 g

Products

286 products, most viewed first · page 4 of 6.

Protein Spicy Chicken Arrabbiata, Asda
Protein Spicy Chicken ArrabbiataAsda2 scansA
Slow Cooked Beef Madras, Waitrose
Slow Cooked Beef MadrasWaitrose2 scansC
Lamb Moussaka, Waitrose No. 1
Lamb MoussakaWaitrose No. 12 scansC
M
Margarita Gnocchi BakeWaitrose & Partners2 scansC
Salt And Pepper chicken, Gym Kitchen
Salt And Pepper chickenGym Kitchen2 scansA
The Essential Cheese Burger, Rustlers
The Essential Cheese BurgerRustlers · 166 g2 scansD
Bacalhau à Gomes de Sá, Cozinha Continente
Bacalhau à Gomes de SáCozinha Continente · 300 g2 scansC
Thai green chicken curry soup, Marks & Spencers
Thai green chicken curry soupMarks & Spencers1 scanC
Billionaire's Pots, Marks and Spencer
Billionaire's PotsMarks and Spencer · 2x80g1 scanE
Bolognese melt, Sainsburys
Bolognese meltSainsburys · 400g1 scanB
SAUSAGE PASTA, Sainsbury's
SAUSAGE PASTASainsbury's · 400g1 scanB
Taste Buds Cottage Pie, Marks & Spencer
Taste Buds Cottage PieMarks & Spencer1 scanB
Hunter's Chicken, By sainsbury's
Hunter's ChickenBy sainsbury's · 400g1 scanB
Be Good to Yourself Tomato and Basil Pasta, Sainsburys
Be Good to Yourself Tomato and Basil PastaSainsburys · 11 scanA
Chilli Con Carne with Rice, Sainsbury's
Chilli Con Carne with RiceSainsbury's1 scanB
Pulled pork mac and cheese, Sainsburys
Pulled pork mac and cheeseSainsburys · 400g1 scanB
Sicilian-Style Salmon, Marks & Spencers
Sicilian-Style SalmonMarks & Spencers · 380 g1 scanC
Barley and Lentils, Central Market
Barley and LentilsCentral Market · 249 g1 scanB
Spaghetti Rings & Pork Sausages, Sainsbury's
Spaghetti Rings & Pork SausagesSainsbury's · 400 g1 scanC
Teriyaki Chicken With Sticky Jasmine Rice, Sainsbury's
Teriyaki Chicken With Sticky Jasmine RiceSainsbury's1 scanB
Chicken & bacon pasta, Sainsbury's
Chicken & bacon pastaSainsbury's · 400 g1 scanC
Chicken Dopiaza with Cumin Rice, Sainsbury's
Chicken Dopiaza with Cumin RiceSainsbury's · 400g1 scanA
Balanced for you Scottish salmon meal, Marks & Spencers
Balanced for you Scottish salmon mealMarks & Spencers · 372g1 scanB
Chicken Jalfrezi & Rice, Marks & Spencer
Chicken Jalfrezi & RiceMarks & Spencer · 400 g e1 scanA
Ham & Mushroom Tagliatelle, Marks & Spencers
Ham & Mushroom TagliatelleMarks & Spencers · 400 g1 scanB
Fibre Protein Salt 8.49 1.0g 5.5g 0.83g Reference, Marks & Spencer
Fibre Protein Salt 8.49 1.0g 5.5g 0.83g ReferenceMarks & Spencer · 400 g e1 scanC
Pea & Ham Soup, Marks & Spencer
Pea & Ham SoupMarks & Spencer · 600 g1 scanA
Pilau Rice, Marks & Spencer
Pilau RiceMarks & Spencer · 300 g e1 scanC
Poulet Korma, Marks & Spencer
Poulet KormaMarks & Spencer · 400 g e1 scanC
Chestnut Mushroom Soup, Marks & Spencer
Chestnut Mushroom SoupMarks & Spencer · 600 g e1 scanC
bangers and mash, mini meal
bangers and mashmini meal · 250g1 scanC
Taste japan crispy katsu chicken curry with fragrant rice, Marks & Spencer
Taste japan crispy katsu chicken curry with fragrant riceMarks & Spencer · 360 g e1 scanC
Tomato and Basil Spaghetti, M&S Food
Tomato and Basil SpaghettiM&S Food · 400 g1 scanB
Chicken & Parmesan Fettuccine, Marks & Spencers
Chicken & Parmesan FettuccineMarks & Spencers · 380 g1 scanB
Cauliflower Cheese with Rosemary Breadcrumbs, Sainsbury's Taste the Difference
Cauliflower Cheese with Rosemary BreadcrumbsSainsbury's Taste the Difference1 scanC
British Carrot & Swede Mash, Sainsbury's
British Carrot & Swede MashSainsbury's · 400 g1 scanA
Duck In Plum Sauce, Sainsbury's
Duck In Plum SauceSainsbury's1 scanB
Fish pie, Sainsbury's
Fish pieSainsbury's · 400g1 scanA
Vegetarian Catalan bean casserole, Sainsbury's
Vegetarian Catalan bean casseroleSainsbury's · 400g1 scanA
Veggie Buffalo Mac & Cheese Vegan Chicken Strips With Cauliflower & Broccoli, prepkitchen
Veggie Buffalo Mac & Cheese Vegan Chicken Strips With Cauliflower & Broccoliprepkitchen · 1 x 345g1 scanB
Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans, Frive
Roasted Sea Bass with a Lentil Provencal and Crisp Green BeansFrive · 326 g1 scanA
RED THAI SALMON, FRIVE
RED THAI SALMONFRIVE · 340 g1 scanB
Bacon and Soft Cheese Croissant, British Airways
Bacon and Soft Cheese CroissantBritish Airways · 102.1 g1 scanE
Pilau Rice - Microwaveable, Golden Sun
Pilau Rice - MicrowaveableGolden Sun · 250g1 scanB
Mild chicken curry, Kampur garden
Mild chicken curryKampur garden · 400g1 scanB
Chicken Korma with Pilau Rice, Chef Select
Chicken Korma with Pilau RiceChef Select · 450 g1 scanB
Broccoli & Stilton Soup, NEWGATE
Broccoli & Stilton SoupNEWGATE · 400g1 scanB
Chicken tikka masala, Chef Select
Chicken tikka masalaChef Select1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).