United Kingdom
Data
Ingredient

Pumpkin seed · page 13

Pumpkin seed appears in the ingredient lists of 632 products sold in the United Kingdom.

632products with a complete record
50%rated A or B on Nutri-Score
5.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 33%B 17%C 29%D 16%E 5%

559 rated products

Median values

Per 100 g, across all 632 products
Energy402 kcal
Sugars5.0 g
Saturates2.5 g
Salt0.30 g

Categories

Most represented

Products

632 products, most viewed first · page 13 of 14.

Cold Milled Mixed Seeds, Linwoods
Cold Milled Mixed SeedsLinwoods · 425gC
blissful berry muesli gluten free, Dorset cereals
blissful berry muesli gluten freeDorset cerealsC
Wonderfully Organic Muesli, Dorset
Wonderfully Organic MuesliDorset · 500gB
Granola nutty, Dorset
Granola nuttyDorsetA
Mélange panifiable, Bakels
Mélange panifiableBakelsD
Vegetarian haggis
Vegetarian haggisD
Mushroom Nut Roast, Clive's
Mushroom Nut RoastClive's · 280gC
fruit and seed mix
fruit and seed mix
T
Tesco Finest Berry and Cherry Muesli 500GTesco
Wow bake, Graze
Wow bakeGraze
Oat Boosts Honey, Graze
Oat Boosts HoneyGraze · 3 x 40 gB
F
Finest High Protein LoafTescoB
Super seeded farmhouse loaf, Tesco Finest
Super seeded farmhouse loafTesco Finest · 800gB
T
Trail MixHolland & BarretC
Free From Fruit and Seed Muesli, TESS
Free From Fruit and Seed MuesliTESS · 450gC
Porridge Oat Bar orange & dark chocolate, Stoats
Porridge Oat Bar orange & dark chocolateStoats
Multigrain Porridge, Stoats
Multigrain PorridgeStoats · 40 gA
Wholefood Nutrition Cherry Bakewell, Purition
Wholefood Nutrition Cherry BakewellPurition · 40 g
Cherry Bakewell Wholefood Nutrition, Purition
Cherry Bakewell Wholefood NutritionPurition · 500gC
Wholefood Nutrition Blueberry, Purition
Wholefood Nutrition BlueberryPurition · 40 g
Wholefood Nutrition Naked Blend, Purition
Wholefood Nutrition Naked BlendPurition · 30 g
Pumpkin seeds
Pumpkin seedsA
Caramel Almond Protein Bars, Pip & Nut
Caramel Almond Protein BarsPip & Nut
Grain-free granola, the paleo foods co.
Grain-free granolathe paleo foods co. · 300 gD
The vegan margherita
The vegan margherita
red chilli bombay mix, Tuk In
red chilli bombay mixTuk In
ACTIVE OATS+ Choc + Hazelnut, TRIBE
ACTIVE OATS+ Choc + HazelnutTRIBEB
Seeded Slices with Black Cumin, Seedful
Seeded Slices with Black CuminSeedful · 250 gA
Multigrain Breaded Pieces, This
Multigrain Breaded PiecesThisA
Super Superfood, This
Super SuperfoodThis · 160gA
b
black bean
Gluten Free Overnight Oats Cocoa, Bio & me
Gluten Free Overnight Oats CocoaBio & me · 350 gA
Porridge Cocoa Gluten Free, Bio & Me
Porridge Cocoa Gluten FreeBio & Me
Low sugar granola pistachio and vanilla, Bio & me
Low sugar granola pistachio and vanillaBio & meA
Plant-based Turkey Roast, Waitrose
Plant-based Turkey RoastWaitrose · 450 gA
Seeded Sourdough, Duchy Organic
Seeded SourdoughDuchy Organic · 600gA
Fibre Boost, Waitrose
Fibre BoostWaitroseC
High Protein Nut & Seed Mix, Waitrose
High Protein Nut & Seed MixWaitrose · 40gA
2
23 JAN L2D NEW WAITROSE plant living ROASTED BUTTEWaitrose
4
4 Carrot Cake Hot Cross BunsSainsbury's Taste the DifferenceC
B
Beetroot & Feta SaladSainsbury's · 200 g
High protein blueberry yogurt, Tesco
High protein blueberry yogurtTescoA
Pumpkin Spice Granola, Foodhak
Pumpkin Spice GranolaFoodhak · 300 gD
Mini Sweet Beetroot Protein Crackers, Foodhak
Mini Sweet Beetroot Protein CrackersFoodhak · 25 gC
Mini Sweet Chilli Beetroot ProteinCrackers, Foodhak
Mini Sweet Chilli Beetroot ProteinCrackersFoodhak · 25 gE
Ashwagandha and Cocoa Granola, Foodhak
Ashwagandha and Cocoa GranolaFoodhak · 300 gE
Mini Omega Seeded Crackers, Foodhak
Mini Omega Seeded CrackersFoodhak · 25 gD
P
Pumpkin Spiced GranolaFoodhak · 300 gD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).