Wholegrain oat flakes
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United Kingdom

Wholegrain oat flakes

United Kingdom
NUTRI-SCOREABCEDNOVA4
393 kcalper 100 g · 20% of the reference intake
19.0 gof sugars per 100 g
Barcode (EAN-13)5900020034748
GS1 prefix590 · GS1 Poland
Additives3: E306, E330, E422
AllergensGluten, NutsMay contain: Nuts, Peanuts
5900020034748

Prefix 590 was issued by GS1 Poland. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy393 kcal20%
Fat7.8 g11%
of which saturates1.4 g7%
Carbohydrate63.0 g24%
of which sugars19.0 g21%
Protein12.0 g24%
Salt0.69 g11%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

whole grain oat flakes (69,8%), sugar, barley malt extract, dried apple (4,9%), pumpkin seeds (4,9%), dried cranberries (4,3%), oat fibre, humectant: glycerol, glucose syrup, salt, bifidobacterium lactis cultures, antioxidant: tocopherols, acidity regulator: citric acid, natural flavouring, allergen advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain peanuts and other nuts, nutritional info per 100g per 40g serving % ri* typical values energy 1653kj 661kj 8%

Allergen: GlutenAllergen: NutsMay contain: NutsMay contain: Peanuts
  • E306Tocopherol-rich extract
  • E330Citric acidAntioxidant · Sequestrant
  • E422GlycerolHumectant · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 293 “breakfast cereals” products sold in the United Kingdom
Sugars19.0 g · median 15.0 g
Saturates1.4 g · median 1.0 g
Salt0.69 g · median 0.24 g

71% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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