United Kingdom
Data
Ingredient

Pumpkin seed · page 14

Pumpkin seed appears in the ingredient lists of 641 products sold in the United Kingdom.

641products with a complete record
50%rated A or B on Nutri-Score
5.1 gsugars per 100 g (median)
0.28 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 33%B 17%C 30%D 16%E 5%

568 rated products

Median values

Per 100 g, across all 641 products
Energy401 kcal
Sugars5.1 g
Saturates2.4 g
Salt0.28 g

Categories

Most represented

Products

641 products, most viewed first · page 14 of 14.

F
Finest High Protein LoafTescoB
Super seeded farmhouse loaf, Tesco Finest
Super seeded farmhouse loafTesco Finest · 800gB
Porridge Oat Bar orange & dark chocolate, Stoats
Porridge Oat Bar orange & dark chocolateStoats
Multigrain Porridge, Stoats
Multigrain PorridgeStoats · 40 gA
Pumpkin seeds
Pumpkin seedsA
Grain-free granola, the paleo foods co.
Grain-free granolathe paleo foods co. · 300 gD
The vegan margherita
The vegan margherita
Seeded Slices with Black Cumin, Seedful
Seeded Slices with Black CuminSeedful · 250 gA
b
black bean
Pumpkin Spice Granola, Foodhak
Pumpkin Spice GranolaFoodhak · 300 gD
Mini Sweet Beetroot Protein Crackers, Foodhak
Mini Sweet Beetroot Protein CrackersFoodhak · 25 gC
Ashwagandha and Cocoa Granola, Foodhak
Ashwagandha and Cocoa GranolaFoodhak · 300 gE
Mini Omega Seeded Crackers, Foodhak
Mini Omega Seeded CrackersFoodhak · 25 gD
P
Pumpkin Spiced GranolaFoodhak · 300 gD
S
Seeded CrackersFoodhak · 100 gD
T
TESCO finest* TORTILLA CHIPS CHORIZO & RED PEPPER
SOURDOUGH VITAMIN V
SOURDOUGH VITAMIN V

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).