Ingredient
Pumpkin seed · page 8
Pumpkin seed appears in the ingredient lists of 632 products sold in the United Kingdom.
632products with a complete record
50%rated A or B on Nutri-Score
5.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 33%B 17%C 29%D 16%E 5%
559 rated products
Median values
Per 100 g, across all 632 products
| Energy | 402 kcal |
| Sugars | 5.0 g |
| Saturates | 2.5 g |
| Salt | 0.30 g |
Categories
Most represented
Products
632 products, most viewed first · page 8 of 14.



























m
m&s food2 scans




S
Shawarma chicken mezze saladCo-op · 255g2 scansB













Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).