United Kingdom
Data
Ingredient

Oat · page 47

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 47 of 51.

A
Asda Oatie CrumblesAsda
C
Cheerios
Huel V3.1 Powder - Salted Caramel, Trader Joe's
Huel V3.1 Powder - Salted CaramelTrader Joe's · 1 pouchA
Right Start, Asda
Right StartAsda · 500 g
Fruit & Grain Strawberry, Aldi
Fruit & Grain StrawberryAldi
Yogurt and fruit bars, Harvest Morn
Yogurt and fruit barsHarvest Morn · 218 gE
Chocolate Tiffin Squares
Chocolate Tiffin SquaresE
T
The Foodie Market jammy rings
Collection Bramley Apple Crumble West Country Yogurt, M&S Collection
Collection Bramley Apple Crumble West Country YogurtM&S Collection · 150 gC
Nutrient Dense Supper Seeded Oaty Sliced Bread, M&S
Nutrient Dense Supper Seeded Oaty Sliced BreadM&S · 300gB
STRAWBERRY MATCHA OVERNIGHT OATS, M&S
STRAWBERRY MATCHA OVERNIGHT OATSM&S
Fruit and Multigrain Muesli, M&S Eat Well
Fruit and Multigrain MuesliM&S Eat Well · 600 gB
GASTROPUB BOMBAY POTATO AND LENTIL BAKE BY TOM, M&S Gastropub
GASTROPUB BOMBAY POTATO AND LENTIL BAKE BY TOMM&S Gastropub · 800 GC
CREAMY BANANA PUDDING OVERNIGHT OATS, M&S FOOD
CREAMY BANANA PUDDING OVERNIGHT OATSM&S FOODA
W
WHITE CHOCOLATE AND RASPBERRY COOKIESM&S Bakery · 360 gE
Bsicoff Ice Cream, Biscoff
Bsicoff Ice CreamBiscoffE
Complete High Protein Complete Meal Banana Flavour, Müller x MyProtein
Complete High Protein Complete Meal Banana FlavourMüller x MyProtein · 500mLA
MIXERS Strawberries & Cream Flavour with Vanilla Biscuits, müller x MYPROTEIN
MIXERS Strawberries & Cream Flavour with Vanilla Biscuitsmüller x MYPROTEIN
W
Wild Mushroom AranciniGastro · 6 x 30 g
Muesli bars, Golden Bridge
Muesli barsGolden Bridge · 6 bars 180gC
CRUNCH Bars Raspberry, Golden Bridge
CRUNCH Bars RaspberryGolden Bridge · 5x19gD
Munchy Bars, Dairyfine
Munchy BarsDairyfineD
Munchy bars raisin, Dairyfine
Munchy bars raisinDairyfineD
Protein Porridge Chocolate, Golden Bridge
Protein Porridge ChocolateGolden Bridge · 220g
Organic Jumbo Porridge Oats, Kavanagh's
Organic Jumbo Porridge OatsKavanagh'sA
Mushroom, Garlic And Herb Vegetable Popcorn Bites, Plant Menu
Mushroom, Garlic And Herb Vegetable Popcorn BitesPlant MenuC
V
Vegan Chocolate Brownie Ice CreamGianni's
Churroa, Aldi
ChurroaAldi
Muesli berries & cherries, Aldi
Muesli berries & cherriesAldiD
Strawberry, Raspberry & Cranberry Porridge Pot, Brochan
Strawberry, Raspberry & Cranberry Porridge PotBrochanA
Mini Flapjack Bites, Aldi
Mini Flapjack BitesAldi
Raspberry & apple soft oaty bars
Raspberry & apple soft oaty bars
Stonebaked Spicy Cauliflower Pizza
Stonebaked Spicy Cauliflower Pizza
Peanut butter ice cream
Peanut butter ice cream · 204 gE
Muesli
MuesliC
Fruit & Nut Muesli, Crownfield
Fruit & Nut MuesliCrownfield · 1kgA
N
New Tower Gate CHOCOLATE CHUNK COOKIES Crunchy wheTower Gate
Muesli Bars Pineapple Cocos, Crownfield
Muesli Bars Pineapple CocosCrownfieldE
Tiger Nut Soy Drink, Tiga Milk
Tiger Nut Soy DrinkTiga Milk · 250mlB
Smokin’ Bean Burgers, GRO
Smokin’ Bean BurgersGRO · 240gB
No Turkey Feast, Co-Op
No Turkey FeastCo-OpC
Mini mince fruit cake bites
Mini mince fruit cake bites · 190 gE
Super Smooth Porridge, Coop
Super Smooth PorridgeCoop · 450 g
Free from jammy wheels, Co-op
Free from jammy wheelsCo-op · 142 gD
Oats Crunch Cream, Hobnobs
Oats Crunch CreamHobnobsE
Fruit and fibre, Go Ahead
Fruit and fibreGo Ahead · 5
Waitrose Mini Honeycomb Cluster Bites, Waitrose
Waitrose Mini Honeycomb Cluster BitesWaitrose · 198g
Oats & honey bars, Waitrose
Oats & honey barsWaitrose · 5 x 30 gC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).